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The 25 Biggest Regrets In Life. What Are Yours?

The 25 Biggest Regrets In Life. What Are Yours? | Transforming Individuals with Self Care & Awareness | Scoop.it
Here are the 25 biggest regrets in life you'll have when you're on your death bed. Isn't it time now to start working on some of these?

Via Ariana Amorim
Brian Martin's insight:

Great list to review for anyone desiring greater satisfaction and contentment in their life. 

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John Michel's curator insight, January 19, 10:21 PM

Got Regrets? The question is what are we going to do with the rest of our lives to ensure we don’t experience any of these same regrets later on.

Angie Mc's curator insight, January 20, 1:41 AM

The only good thing about regrets is that they can help me to prioritize what is most important today and to align my future with what I value most.

David Hain's curator insight, January 20, 7:05 AM

Regrets are only useful when they lead  to actions, but here's a great list to review for potential action now!

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How To Get Unstuck in 5 Easy Steps - Sonia Choquette - Heal Your Life

How To Get Unstuck in 5 Easy Steps - Sonia Choquette - Heal Your Life | Transforming Individuals with Self Care & Awareness | Scoop.it
An Effective Plan To Move Past Your Grief - Sonia Choquette Gives an Easy Plan to Overcome Pain and Loss now.
Brian Martin's insight:

It's always challenging when life throw us curve balls that fall  outside our control leading to feelings of loss and despair.  What we can always choose is our response.  This article provides a framework to help reclaim control and get back on track. 

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Transitioning the winds of change - Change Factory

Transitioning the winds of change - Change Factory | Transforming Individuals with Self Care & Awareness | Scoop.it
Not everyone love change, but change is inevitable. When you transition through the winds of change, you might just find something very beautiful.
Brian Martin's insight:

Change is never easy.  This model can be applied at a personal or organization level. 

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5 Books To Help You Build Better Habits

5 Books To Help You Build Better Habits | Transforming Individuals with Self Care & Awareness | Scoop.it
Making change is difficult, especially when it comes to overarching standards for ourselves, like health and finances. These five books have wisdom...
Brian Martin's insight:

Changing habits (especially the ones we find pleasure in) is never easy.  Here are some great reference books to  support personal transformation.  Being able to connect to a greater vision/purpose for your life is a good starting point because it creates a compelling reason that supersedes short term pleasure and creates a more compelling reason to "stay the course".  Focus on small wins that will eventually lead to the vision makes the process more manageable and less daunting. 

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The 25 Biggest Regrets In Life. What Are Yours?

The 25 Biggest Regrets In Life. What Are Yours? | Transforming Individuals with Self Care & Awareness | Scoop.it
Here are the 25 biggest regrets in life you'll have when you're on your death bed. Isn't it time now to start working on some of these?

Via Ariana Amorim
Brian Martin's insight:

Great list to review for anyone desiring greater satisfaction and contentment in their life. 

more...
John Michel's curator insight, January 19, 10:21 PM

Got Regrets? The question is what are we going to do with the rest of our lives to ensure we don’t experience any of these same regrets later on.

Angie Mc's curator insight, January 20, 1:41 AM

The only good thing about regrets is that they can help me to prioritize what is most important today and to align my future with what I value most.

David Hain's curator insight, January 20, 7:05 AM

Regrets are only useful when they lead  to actions, but here's a great list to review for potential action now!

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10 Apps To Relax Your Body And Mind - Huffington Post

10 Apps To Relax Your Body And Mind - Huffington Post | Transforming Individuals with Self Care & Awareness | Scoop.it
10 Apps To Relax Your Body And Mind Huffington Post Apps to Manage Stress Stress Tracker Platform: Android, Apple iPhone and iPad (free) Created by a team of psychologists and researchers using Cognitive Behavioral Therapy, this app helps you...
Brian Martin's insight:

Who Can't Benefit from Better Managing Their Stress?

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The Simple Thing That Makes the Happiest People in the World So Happy | TIME

The Simple Thing That Makes the Happiest People in the World So Happy | TIME | Transforming Individuals with Self Care & Awareness | Scoop.it
Research has found about 9 zillion things you can do to increase happiness. Of course, you’re probably not doing any of them. To be fair, most people don’t really do much to deliberately make their lives happier.
Brian Martin's insight:

Less really can be  more!

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8 Ways to Say No Without Killing Your Reputation | TIME

8 Ways to Say No Without Killing Your Reputation | TIME | Transforming Individuals with Self Care & Awareness | Scoop.it
One of the hardest things in business is saying no. Here are some easy solutions.
Brian Martin's insight:

Some great ideas for anyone that finds it difficult to say no without feeling guilty or compromising a core value of helpfulness.

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Happiness May Be Different For Each Person. But There Is A Science Behind It We Can't Deny

Happiness May Be Different For Each Person. But There Is A Science Behind It We Can't Deny | Transforming Individuals with Self Care & Awareness | Scoop.it

While true happiness may have a different definition to each of us, science can give us a glimpse at the underlying biological factors behind happiness. (The Science of Happiness. RT @verkoren: Happiness May Be Different For Each Person.


Via David Hain
Brian Martin's insight:

Some great insight into how to create and sustain an overall sense of wellbeing.

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He Said, She Said: How to Date Better - Huffington Post

He Said, She Said: How to Date Better - Huffington Post | Transforming Individuals with Self Care & Awareness | Scoop.it
He Said, She Said: How to Date Better
Huffington Post
For this installment of he said/she said, I turned to Taylor Jacobson, leadership and life coach, for his thoughts and perspective about what it takes to wow someone new.
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