Seasonal Affective Disorder Info
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Seasonal Affective Disorder: Beyond the Winter Blues

Seasonal Affective Disorder: Beyond the Winter Blues | Seasonal Affective Disorder Info | Scoop.it
For some, spring seems like a distant dream during the short, dark days of winter — and not just because of biting cold or impending storms. These people suff (Do you suffer from SAD?
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Chaplain Royal's curator insight, February 17, 9:36 AM

I do believe that many of us are affected by the season of gray... you know that time during the year that many of us live in areas that do not have a lot of natural sunlight.


I am connected to some people, both online and in my home city that (including myself) that change a bit during this time of the year. 


This article sure "sheds some light" on the issue (I could not resist), and that we all have many options and low-cost, and free resources. 


I will always be the first to suggest modalities such as acupuncture, massage therapy, chiropractic care, exercise, Vitamin D supplements, and staying hydrated.

   

In some cases additional help is needed.  In Omaha we have great resources for low cost, sliding scale fees for counseling.  Sometimes it may be prudent that a medication is used to help get through the season.


In any case, I remind you that you are not alone.  I remind you that you matter.  And I remind you that you are loved, just the way you are.  be the best you.  HUG!


Chaplain Royal, The Inclusive Life Center.  We serve all without exception.  Religious and Non-religious pastoral care, services, and fellowship.  www.inclusivelife.org

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Do You Get The Winter Blues?

Do You Get The Winter Blues? | Seasonal Affective Disorder Info | Scoop.it
If you like daylight, then you won't like Friday. Today, Dec. 21, 2012, marks the winter solstice or -- to get specific -- the time at which the sun is appearing at noon at its lowest altitude above the horizon.
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Seasonal Affective Disorder or.....NOT! - EastWest Healing & Performance

Seasonal Affective Disorder or.....NOT! - EastWest Healing & Performance | Seasonal Affective Disorder Info | Scoop.it
These days there is a diagnosis for everything!
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Twitter / KianaLR: I am 100% a suffer of Seasonal ...

RT @IshaJoseph: “@KianaLR: I am 100% a suffer of Seasonal Affective Disorder (SAD). http://t.co/S1CIDdKC”; THIS IS IT!!!
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Seasonal Affective Disorder - 3 Tips for Staying Positive This Winter

Seasonal Affective Disorder - 3 Tips for Staying Positive This Winter | Seasonal Affective Disorder Info | Scoop.it
Seasonal Affective Disorder occurs when it's dark, dreary, and cold outside. Here are 3 tips truckers can implement to help stay positive during the winter. (Stay happy and positive this winter with these 3 tips!
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How To Use Seasonal Affective Disorder Lights Safely & Effectively!

How To Use Seasonal Affective Disorder Lights Safely & Effectively! | Seasonal Affective Disorder Info | Scoop.it
Natural Cures Health Guide: "How To Use Seasonal Affective Disorder Lights Safely & Effectively!" http://t.co/016IPIH9
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Natural remedies for seasonal affective disorder - by Eileen Eva - Helium

During winter the nights are usually dreary and long.
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