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Measuring Body Fat

Measuring Body Fat | Mens Health, Fitness and More | Scoop.it
Learn How to measure your body fat with measuring tape and calipers. You gained the weight now it is time to lose it.
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The Four Components That Make a Fitness Plan Complete

The Four Components That Make a Fitness Plan Complete | Mens Health, Fitness and More | Scoop.it
In deciding to make lifestyle changes or start a fitness plan, to eat better, get more health oriented, etc., it is customary to do so at the start of a new year. You might get it right and to correctly get one or two components but fail in having a complete plan. Should major changes…
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Love Knows No Boundaries - @RandyHilarski

Love Knows No Boundaries - @RandyHilarski | Mens Health, Fitness and More | Scoop.it
2015 has been a rough year for the human race. Watch this video of a bird desperate to revive its companion. Love conquers all!
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9 Nourishing Superfoods to Eat This Fall

9 Nourishing Superfoods to Eat This Fall | Mens Health, Fitness and More | Scoop.it
These nourishing fall foods are packed with the nutrition your body needs to get through the cold and dark months ahead.
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Why do DIETS Fail? - Golden Geezers Golden Geezers

Why do DIETS Fail? - Golden Geezers Golden Geezers | Mens Health, Fitness and More | Scoop.it
If you would like to test a better way of eating which will get you on a path to weight reduction or weight control. Begin your weight loss today.
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High Impact Media Group Panama

High Impact Media Group Panama | Mens Health, Fitness and More | Scoop.it
Graphics | Improve Your SEO in 2013
Randy Hilarski's insight:

Numbers do not lie, watch out for GPlus!

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[Infographic] Mix it Up: The Perfect Content Cocktail

[Infographic] Mix it Up: The Perfect Content Cocktail | Mens Health, Fitness and More | Scoop.it
Whether on the rocks, shaken, or stirred, combining the right ingredients in the right channels is essential to a solid content strategy and successful SEO tactics. A Twist of Print Print is not de...
Randy Hilarski's insight:

Love it, don't forget some old school media techniques.

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Pain

Pain | Mens Health, Fitness and More | Scoop.it
Learn how you can achieve relief from Pain and learn about what pain is and how it originates.
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A Solution for Functional Aging

A Solution for Functional Aging | Mens Health, Fitness and More | Scoop.it
In a recent phone conversation with my business partner, some thoughts came to me which are distressing. You see, I had asked him to talk about our online advisory service for men age 55 years and older to help live a long life without getting old, GoldenGeezers.com. The responses he got varied from ‘I don’t…
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HABITS and HEALTH

HABITS and HEALTH | Mens Health, Fitness and More | Scoop.it
Do you need a kick in your inertia? Most of us do from time to time because it is an irrefutable law of nature. It is all about good habits.
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Facing Down Our Fears - @RandyHilarski

Facing Down Our Fears - @RandyHilarski | Mens Health, Fitness and More | Scoop.it
Everyday we are challenged to either submit to or conquer our fears. I know many people who have lives paralyzed by fear.
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The Four "Big Lies" That Are Keeping You Fat - Golden Geezers Golden Geezers

The Four "Big Lies" That Are Keeping You Fat - Golden Geezers Golden Geezers | Mens Health, Fitness and More | Scoop.it
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The Relationship Between SEO And Social Media [INFOGRAPHIC] - AllTwitter

The Relationship Between SEO And Social Media [INFOGRAPHIC] - AllTwitter | Mens Health, Fitness and More | Scoop.it
The Relationship Between SEO And Social Media [INFOGRAPHIC]
Randy Hilarski's insight:

The Relationship of SEO to Social Media continues to grow.

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Sustainable And Algorithm-Proof New SEO Methods For 2013

Sustainable And Algorithm-Proof New SEO Methods For 2013 | Mens Health, Fitness and More | Scoop.it
The world of Search Engine Optimization (SEO) is constantly changing and with the rise of social media, the field has changed even more.

Via Neil Ferree
Randy Hilarski's insight:

What are you doing about it?

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Neil Ferree's curator insight, July 20, 2013 10:27 AM

Exposure should not be sought solely from article submission sites anymore. What is more preferred is getting viral exposure through social media where your top socials are most active.

Neil Ferree's comment, July 20, 2013 12:38 PM
Making my https://www.google.com/search?q=Web+Link+Wheel
Randy Hilarski's comment, July 20, 2013 12:47 PM
Neil has a great technique, I use it, you should also!