Scoop on health
Follow
Find
552 views | +0 today
Scoop on health
Healthy Mind Healthy body
Your new post is loading...
Your new post is loading...
Scooped by Manasi Deshpande
Scoop.it!

Top 10 Diet Tips for Wedding Season

Top 10 Diet Tips for Wedding Season | Scoop on health | Scoop.it
Indian wedding season is already on going. In this traditional Indian wedding’s each and everyone is so excited as if it’s their own wedding. Right from young girls to old age grandma’s everybody wants to look beautiful. But at the same time it’s a time to have fun, enjoy food and much more. And the main concern for everyone is to lose weight, look slim & beautiful.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Home Remedies for headache

Headache is the most common problem seen almost everyone. There can be various reasons such as- acidity, unhealthy diet, less sleep, hangover etc. Headache is the reason for irritation, lack of concentration and inability to work.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Are a victim of Artificial hunger?? - Just for Hearts

Are a victim of Artificial hunger?? - Just for Hearts | Scoop on health | Scoop.it
Artificial hunger can be defined as the stage when feel of hunger present within an hour of your last food bite
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Importance of stretching before and after exercise

Importance of stretching before and after exercise | Scoop on health | Scoop.it
We often get annoyed with the stretching exercises. But we need to understand that stretching is very important and necessary both before and after you exercise. Here we convince you with importance of stretching.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Home remedies for cracked heels

Have you ever wore shoes even when you genuinely want to wear your comfortable chappals? And what the reason for that? Is it to hide your cracked heels? Most of us have hard and cracked heels with dirt inside.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Ways to increase your daily energy - Just for Hearts

Ways to increase your daily energy - Just for Hearts | Scoop on health | Scoop.it
The energy with which we start our weekend reduces as soon as weekdays start. Sometimes we lack in energy even when we are motivated to do some work. Keeping up with your energy every day is not possible every time.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Top 10 tips for better hydration during exercise

Top 10 tips for better hydration during exercise | Scoop on health | Scoop.it
Our body requires water for various body processes and we need to maintain a good hydration and water balance in our body. Minimum 10-12 glasses of water on daily basis is what is usually the recommended level to keep up with our health.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Top 5 Foods That Harm Your Skin

Healthy and glowing skin is what everyone dreams for! Diet plays a crucial role in maintaining your skin structure. Know the foods which affect your skin the most...
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Why smoking at young age?

We all believe that our new generation is addicted to all bad habits like smoking, drinking, doping etc. Most of the time we keep on wondering how kids can get acquainted with these habits at such a young age.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

How to cope up with a break-up? - Just for Hearts

‘Attachments…!’ very easy to get into but very difficult to come out of. Break up is always the saddest part of any relationship. It is difficult to move on if you have been serious for your partner.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Stress relief by short vacations - Just for Hearts

The entire month we are going through a lot of stress and pressure. We all need a break at times when we can just relax and have a fresh start for the next day.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Being Shopaholic is Healthy - Just for Hearts

Being Shopaholic is Healthy - Just for Hearts | Scoop on health | Scoop.it
Shopping is a healthy addiction and everyone has their own reasons to shop. And also own ways of shopping. Some people prefer window shopping whereas some like to go shopping only when they really need something.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Tips to have a toned body - Just for Hearts

Tips to have a toned body - Just for Hearts | Scoop on health | Scoop.it
Now a days everyone wants their body in perfect shape. Boys want to have muscles and be fit whereas girls want to have slim and lean body.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Stay away from negativity - Just for Hearts

One of my friend was going through a low period. She was doing well in her job and had fights at home almost every day. She could not understand the reason behind it nor could she avoid it. So she decided to meet an expert who can help her in coping up. After talking to her I found out she was full of negativity but the reasons were still unknown.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Top 10 sources of Folic acid and Vitamin B12 - Just for Hearts

Folic acid and vitamin B12 work together to form healthy red blood cells. A deficiency of both can lead to anemia. Folic acid is mainly found in plant foods and vitamin B12 is found mainly in animal foods.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Top 10 reasons to control sugar consumption - Just for Hearts

Top 10 reasons to control sugar consumption - Just for Hearts | Scoop on health | Scoop.it
Are you one of them who celebrate things with sweets, desserts and or mithai? Then you must read on to know why experts suggest controlling your sugar intake. It is a myth that person who has diabetes must control his table sugar intake, but it is applicable to all.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Home remedies for diarrhea

The most uncomfortable and unpleasant disease one may have is diarrhea. It awkward to tell anyone about it also. Many of us put the blame on eating too much and many believe in direct medical treatment of antibiotics. We don’t really think about so many food items which are available in our house in treat diarrhea.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

How to get rid of dandruff? - Just for Hearts

How to get rid of dandruff? - Just for Hearts | Scoop on health | Scoop.it
The most commonly found problem now-a-days everyone faces is dandruff. It is caused by having dry and itchy scalp. Our dream of healthy and naturally beautiful hair gets destroyed and we start getting over obsessed about them. Dandruff is very embarrassing and annoying as they show up all the time.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Side-effects of laptops & computers! - Just for Hearts

Side-effects of laptops & computers! - Just for Hearts | Scoop on health | Scoop.it
Now a days almost all the fields need knowledge of computers and laptops. Our life sounds so incomplete without it! Just as we all are addicted to our phones, we spend 10-12 hours in front of our laptops & computers without even realizing it might be harming out body too...
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Importance of Health Risk Assessment

Employee wellness has become a crucial issue. Only offering annual health check-up is not enough. Having a periodic evaluation or attending the health queries by experts is equally essential. One of the most beneficial healthcare service for periodic check is Health Risk Assessment (HRA).
Manasi Deshpande's insight:

Healthcare industry is blooming now a days. Corporate Wellness is a vital part of any industry like IT, administration, manufacturing etc.  One of the most beneficial healthcare service for periodic check is Health Risk Assessment (HRA). 

more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Foods that help digestion

Many a times we have digestion problems and don’t know what to do or eat for this. Indigestion causes acidity, constipation, headache, sleepless nights etc.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Top 10 tips to avoid workplace weight gain

We all have a very hectic schedule. We work for 10 hours a day and get no time for our loved ones. Just because we sit at one place for hours together and in addition don’t get time for exercise too can lead to weight gain.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Praying is Healthy

Now-a-days, we all rarely pray. Praying has lost its significance as we have got very busy in our hectic schedule. We tend to wait till something happens and the necessity of praying is created.
more...
No comment yet.
Scooped by Manasi Deshpande
Scoop.it!

Quick facts about Psoriasis - Just for Hearts

Now a days we all are facing skin problems like acne, skin cancer, eczema etc. Our skin is getting exposed to pollution, water chemicals, UV rays everyday which is not good for skin. One of such problem is Psoriasis.
more...
No comment yet.