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Let’s Move! en español | Let's Move!

Eliana Salber's insight:

También Michelle Obama lucha contra la masa crítica que cree exagerar por cuidar la salud de los niños! Wow ! un proyecto que ella lleva a cabo con pasión!

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Stanford nutrition expert offers tips for a healthy and happy Fourth of July

Stanford nutrition expert offers tips for a healthy and happy Fourth of July | Salud en Acción | Scoop.it
Eliana Salber's insight:

genial y sabroso

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This video teaches you all you need to know about eating healthy ... kinda - Grist

This video teaches you all you need to know about eating healthy ... kinda - Grist | Salud en Acción | Scoop.it
This video teaches you all you need to know about eating healthy ... kinda
Grist
Comedian/blogger Jeff Wysaski, who is pretty (JOURNALISM!), brings you handy tips for how to eat healthy and stay in shape.
Eliana Salber's insight:

buenos tips 

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Dieta contra las Alergias | Vivir sano

Dieta contra las Alergias | Vivir sano | Salud en Acción | Scoop.it
La primavera lleva consigo para muchas personas una gran carga de problemas a nivel corporal provocado en gran medida por la alergia a diferentes
Eliana Salber's insight:

quien se alimenta bien, no requiere medicamentos

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Shawn Achor: The happy secret to better work

Shawn Achor: The happy secret to better work | Salud en Acción | Scoop.it
http://www.ted.com We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, p...
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“Los tratamientos tradicionales son obsoletos”

“Los tratamientos tradicionales son obsoletos” | Salud en Acción | Scoop.it
El doctor Eric Pearl famoso en el mundo por sus exitosas sanaciones, está en Colombia promocionando una nueva forma de sanar a las personas.
Eliana Salber's insight:

Médicos tradicionales cada vez más necesidad de abrir su mente y estudiar de nuevo.

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Pro Planning: Jordan Rapp's Ironman Nutrition Plan

Pro Planning: Jordan Rapp's Ironman Nutrition Plan | Salud en Acción | Scoop.it
The nutrition plan that helped to propel Jordan Rapp to the 2012 Ironman Texas title.
Eliana Salber's insight:

seguimos aprendiendo a nutrirnos

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Name Change: Obesity - GPB (blog)

Name Change: Obesity - GPB (blog) | Salud en Acción | Scoop.it
GPB (blog)
Name Change: Obesity
GPB (blog)
You have probably seen the headline from the recent American Medical Association meeting: obesity is now classified as a disease. This is a controversial and complex decision.
Eliana Salber's insight:

requerimos conocer nuestros hábitos para poder ajustarlos, mejores combinaciones, más porciones pequeñas, más movimiento

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Healthy Cucumber Recipes For Summer - FitSugar.com

Healthy Cucumber Recipes For Summer - FitSugar.com | Salud en Acción | Scoop.it
Healthy Cucumber Recipes For Summer
FitSugar.com
Cucumbers don't just hydrate — there's more to this nutritious treat.
Eliana Salber's insight:

aunque no crean, sí llena y perfecto para el verano

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Virginia Satir's Most Memorable Words of Wisdom

Virginia Satir's Most Memorable Words of Wisdom | Salud en Acción | Scoop.it
This week, Fatherhood Channel is celebrating Virginia Satir's 97th birthday with some of our favorite Virginia Satir quotes. PAIRS Foundation, where Virginia Satir served as founding chairperson, ...

Via billcoffin
Eliana Salber's insight:

abrazar es como lavarse los dientes, cada que estimas un alma cercano, abraza

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Fast Food And Depression Infographic

Fast Food And Depression Infographic | Salud en Acción | Scoop.it
A study has verified that the intake of commercially baked goods like donuts, croissants, and fairy cakes, and also fast food like hotdogs, pizza, and

Via thoughtBug
Eliana Salber's insight:

cómo generar un círculo vicioso, comer mal, depresión, comer más por depresión y seguir deprimiéndose.

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Onalaska schools might replace dairy dose with 'nutrition break' - The Courier Life News

Onalaska schools might replace dairy dose with 'nutrition break' - The Courier Life News | Salud en Acción | Scoop.it
Onalaska schools might replace dairy dose with 'nutrition break'
The Courier Life News
The cost of participating in the Onalaska School District's morning milk break program for elementary students is going up $2 per semester.
Eliana Salber's insight:

WOW! Un desayuno nutritivo en las escuelas. Varias se unen para reducir gastos de mejores alimentos.

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9 simple steps to happiness - CNN

9 simple steps to happiness - CNN | Salud en Acción | Scoop.it
9 simple steps to happiness
CNN
(CNN) -- A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account.
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Healthy Eating, Good Night's Sleep Really Do Help Kids Learn - MedicineNet

Healthy Eating, Good Night's Sleep Really Do Help Kids Learn - MedicineNet | Salud en Acción | Scoop.it
SUNDAY, Aug. 4 (HealthDay News) -- Backing what many parents already believe, experts say that healthy eating and good sleep habits can help youngsters do well at school.
Eliana Salber's insight:

A veces creemos no tener tiempo en la mañana para un desayuno nutriente. Pero los niños necesitan ir mínimo con fruta, proteina y grano integral a la escuela, si quieren que su cerebro funcione bien y no se vea afectado.

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Alexandria Fiori's curator insight, October 22, 2014 8:06 PM

"Lack of sleep can lead to problems with attention and memory in the classroom, affect impulse control and mood regulation [and] lead to anxietyand even depression,"

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Experts discuss healthy eating for kids - WSB Atlanta

Experts discuss healthy eating for kids - WSB Atlanta | Salud en Acción | Scoop.it
Experts discuss healthy eating for kids
WSB Atlanta
Experts say with just a little bit of planning and creativity, parents can get their children to eat healthy foods, and children who have changed to healthy eating habits agree.
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MOBILISING AGAINST DIABETES - Chandy - 2013 - Business Strategy Review - Wiley Online Library

Eliana Salber's insight:

Casi 350 millones viven con diabetis tipo 2. Los costos de su tratamiento representan el 10 % del total en Inglaterra y Whales. Cada vez más necesidad de conocer cómo prevenirlo!

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Can we make ourselves happier?

Can we make ourselves happier? | Salud en Acción | Scoop.it
According to the World Happiness Database in Rotterdam, there are things we can do to make ourselves happier - but they are not obvious.
Eliana Salber's insight:

qué tan evidente es que nosotros nos podamos generar más felicidad

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Breast feeding and intergenerational social mobility: what are the mechanisms?

Eliana Salber's insight:

Un estudio sobre 34000 participantes demuestra que hijos amamantados tienen más éxito a futuro por habilidades sociales.

http://www.fuerkinder.org/kinder-brauchen-bindung/die-forschung-sagt/412-gestillte-kinder-sind-als-erwachsene-erfolgreicher

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Rookie In Training: Nutrition - Triathlete.com - Competitor.com

Rookie In Training: Nutrition - Triathlete.com - Competitor.com | Salud en Acción | Scoop.it
Every Wednesday in “Rookie in Training,” beginner triathlete Jason Devaney will share training advice he learns as he trains for his first half-Ironman.
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Obesity in Childhood Linked to Later Migraine - Medscape

Obesity in Childhood Linked to Later Migraine
Medscape
BOSTON — Obesity in childhood is not only a risk factor for cardiovascular disease in adulthood, it also boosts risks for migraine later in life, a new study has shown.
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What are the health risks of obesity? - BBC News

What are the health risks of obesity? - BBC News | Salud en Acción | Scoop.it
BBC News
What are the health risks of obesity?
BBC News
The most common way to assess if a person is obese is to check their body mass index. BMI is calculated by dividing your weight in kilograms by your height in metres squared.
Eliana Salber's insight:

a qué te arriesgas si sigues comiendo como has estado comiendo y moviéndote como te has movido?

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4 ways to boost your happiness - Upstart

4 ways to boost your happiness
Upstart
It's no secret that money can't buy happiness.
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WashPost Hypes Study Pushing 'Calorie Tax' to 'Reduce Obesity' - NewsBusters

WashPost Hypes Study Pushing 'Calorie Tax' to 'Reduce Obesity' - NewsBusters | Salud en Acción | Scoop.it
WashPost Hypes Study Pushing 'Calorie Tax' to 'Reduce Obesity'
NewsBusters
"There may be an economic cure for the nation's obesity," the Washington Post's Peter Whoriskey exulted as he opened his page A17 story in today's edition.
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New rules make school a junk food-free zone - NBCNews.com (blog)

New rules make school a junk food-free zone - NBCNews.com (blog) | Salud en Acción | Scoop.it
New York Daily News New rules make school a junk food-free zone NBCNews.com (blog) High-calorie sports drinks and candy bars will be removed from school vending machines and cafeteria lines as soon as next year, replaced with diet drinks, granola...
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Rescooped by Eliana Salber from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Chia Seeds History & Nutrition - Superfoods

Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods ...

Via Troy Mccomas (troy48)
Eliana Salber's insight:

2 cucharas al día en agua baja el nivel de colesterol

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