This reminded me of a story i heard a long time ago. It is a long one but the jist of it is that God is always walking by me and will always be by my side in times of good and bad. After getting through training and finishing up my goals, I saw this picture and it reminded me of this story and I really appreciated the good feeling of knowing i completed what I started.
When just trainging a couple days ago, I wasn't jogging, I tested myself and was running a pretty decent pace and kept going until I felt like I would pass out. I remembered hearing the term "hitting the wall" and thought i would look into it. Here is some info. I came up with!
Hall was the California state cross country champion during his junior and senior seasons at Big Bear High School. He finished third at the Foot Locker Nationals in Orlando during his senior season, also set the Mt. SAC course record in 2000. In track, he was the National Scholastic mile champion in his junior season at 4:06.15, and was the CIF California State Meet champion in the 1600 meters during his senior season with a state record time of 4:02.62, and won the state title during his junior season in the two-mile at 8:55.12.  Hall competed at the Peregrine Systems U.S. Open at Stanford in the 1500 meters, running 3:42.70, and at the 2001 USA Outdoor Track & Field Championships.
This whole training guide is good for starters and actually following the exercises is helpful for me. I will try and jog my mile a couple times and rest, then run it while timing myself and each time I run it I try and knock off some time on it! It is cool to see how other people have learned how to train as well!
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.