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Pronation, Explained: Info from Runner's World Magazine

Pronation, Explained: Info from Runner's World Magazine | Running Techniques Pronation Equipment | Scoop.it
Do you overpronate? Understanding your personal pronation type is crucial to choosing the proper running shoes. Learn more from Runner's World Magazine.
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Why Where You Land On Your Foot Isn't That Important | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution

Why Where You Land On Your Foot Isn't That Important | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution | Running Techniques Pronation Equipment | Scoop.it
Triathlon coach Graeme Turner explains why it's important not to focus solely on the foot when considering your running technique. Look at your hips, chest and knees too.
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How to Dress for Cold Weather Running

How to Dress for Cold Weather Running | Running Techniques Pronation Equipment | Scoop.it
Dressing properly for winter weather is the key to running comfortably all winter long. Follow these tips for how to dress for cold weather running.
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Pronation & Shoe Selection

For more information about Pronation & Shoe Selection please visit www.runningwarehouse.com/...
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Music Benefits Exercise, Studies Show

Music Benefits Exercise, Studies Show | Running Techniques Pronation Equipment | Scoop.it
Exercising to some tunes may make for a better workout.
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Barefoot Running Part 1 of 4

This is a video about making decisions when considering running barefoot. Practical advice is given to help anyone who is a runner make an informed choice.
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Best Running Technique part 1

Part 2 at http://www.youtube.com/watch?v=ikUkGntOOUE http://www.scienceofrunning.com/2010/08/how-to-run-running-with-proper.html http://www.sportsscientists....
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Pronation, Explained: Info from Runner's World Magazine

Pronation, Explained: Info from Runner's World Magazine | Running Techniques Pronation Equipment | Scoop.it
Do you overpronate? Understanding your personal pronation type is crucial to choosing the proper running shoes. Learn more from Runner's World Magazine.
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Science of Running: How to Run: Running with proper biomechanics

Science of Running: How to Run: Running with proper biomechanics | Running Techniques Pronation Equipment | Scoop.it
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The Science of Sport: Pose Running reduces running economy...the missing study

The Science of Sport: Pose Running reduces running economy...the missing study | Running Techniques Pronation Equipment | Scoop.it
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Running Shoe Lacing Techniques

Running Shoe Lacing Techniques | Running Techniques Pronation Equipment | Scoop.it
When most runners purchase their running shoes from a specialty running store (You are not still shopping at those big box sporting goods stores, are you?) they are already cross-laced and ready to...
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Running: It's All in The Hips | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution

Running: It's All in The Hips | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution | Running Techniques Pronation Equipment | Scoop.it
We look at the importance of Hip Extension in running technique. Tight Hip Flexors can cause back problems, knee injuries and Calf pain.
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Myths of Running: Forefoot, Barefoot and Otherwise

Myths of Running: Forefoot, Barefoot and Otherwise | Running Techniques Pronation Equipment | Scoop.it
Studies show that there is no one best way to run, with even elite long-distance runners showing a variety of styles - but wearing lightweight shoes is better than none.
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Effects of synchronous music on treadmill ru... [J Sci Med Sport. 2012] - PubMed - NCBI

Effects of synchronous music on treadmill ru... [J Sci Med Sport. 2012] - PubMed - NCBI | Running Techniques Pronation Equipment | Scoop.it

Music can provide ergogenic, psychological, and psychophysical benefits during physical activity, especially when movements are performed synchronously with music. The present study developed the train of research on synchronous music and extended it to elite athletes.

http://dspace.brunel.ac.uk/bitstream/2438/3117/1/JSEP%20Karageorghis%20et%20al%202009.pdf

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Tips for Running in the Rain

Tips for Running in the Rain | Running Techniques Pronation Equipment | Scoop.it
Spring brings the promise of milder weather, but it also usually means more rain.
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Best Running Technique part 2

part 2 of the best running technique http://www.scienceofrunning.com/2010/08/how-to-run-running-with-proper.html http://www.sportsscientists.com/2008/01/runn...
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Take This Simple Test To Learn Your Foot Type

Take This Simple Test To Learn Your Foot Type | Running Techniques Pronation Equipment | Scoop.it
Knowing what type of foot you have is essential when you buy a new pair of running shoes. Take this simple test to learn what type of foot you have from Runner's World.com.
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Science of Running: THE first big study on barefoot running in Nature : Death to Heel striking

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Science of Running: Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.

Science of Running: Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running. | Running Techniques Pronation Equipment | Scoop.it
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