Running Life
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Running Life
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Rescooped by Annika from The philosophy of fitness, exercise, sport and running
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World's oldest marathon man, 102, can't imagine life without running shoes

World's oldest marathon man, 102, can't imagine life without running shoes | Running Life | Scoop.it
At an age when most pensioners are winding down their lives, Fauja Singh began a new one.

Via Peter Mellow
Annika's insight:

This man is 102 years old and ran a marathon successfully. He is my hero!

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Nike joins NASA, USAID to develop sustainable fabrics

Nike joins NASA, USAID to develop sustainable fabrics | Running Life | Scoop.it
Nike and several U.S. agencies create LAUNCH System Challenge 2013 to seek innovations in sustainable fabrics.
Annika's insight:

I love this fabric! It looks fantastic and I would love to have shoes with it on them!

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Rescooped by Annika from Triathlete1
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Hit Your Marks

Hit Your Marks | Running Life | Scoop.it
Run benchmark workouts to measure your fitness and stoke race confidence.

Via Riley
Annika's insight:

Inspiring!

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Annika's comment, April 30, 2013 11:38 AM
Tells you many stories of hitting your marks!
Jessica S.'s curator insight, April 30, 2013 10:08 PM

Very interesting story about building up to finally reach a goal!

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The Nike "Boston Massacre" T-Shirt Is Now Selling on Ebay for ...

The Nike "Boston Massacre" T-Shirt Is Now Selling on Ebay for ... | Running Life | Scoop.it
After Nike temporarily pulled from its stores a New York Yankees t-shirt that celebrated the team's 1978 and 2006 routs of the Boston Red Sox — events Yankees fans call "the Boston Massacre" — the shirts started popping up ...
Annika's insight:

want one of these

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Rescooped by Annika from Marathon Running Tips
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How Long Should You Wait to Work Out After Eating?

How Long Should You Wait to Work Out After Eating? | Running Life | Scoop.it
How you space out meals during the course of the day might not make a big difference in the calorie department, but it has huge implications on your workout performance.

Via MarathonRunningTips
Annika's insight:

Read It!

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The Perfect Form

The Perfect Form | Running Life | Scoop.it
Running better, from head to toe.
Annika's insight:

Great description of the perfect running form.

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Annika's comment, April 30, 2013 11:38 AM
tells you how each part of your body should be for the great form.
Rescooped by Annika from Brain Fit Now!
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13 Mental Health Benefits Of Exercise

13 Mental Health Benefits Of Exercise | Running Life | Scoop.it
By Sophia Breene Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bod, but working out has above-the-neck benefits, too.

Via Judi Bonilla
Annika's insight:

13 Menatl Health Benefits Of Exercise

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Annika's comment, April 19, 2013 11:29 AM
Mental**
Kimmy S's comment, May 1, 2013 9:25 PM
that very interesting!!