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Rescooped by Lauren Murray from Running Information
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Buying your first pair of running shoes

Buying your first pair of running shoes | Running | Scoop.it
When buying your first pair of running shoes, you will have to select the shoe which is best suited to you. Without us complicating the matter there will be a few factors you will need to look at b...

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Dee Wilson's curator insight, October 4, 2013 3:37 PM

Athletic shoes today are available in a multitude of  shapes, colors, pricing and functions.  This article, first curated by Lauren Murray,  helps  the runners among us pick wisely...



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Women may one day be faster at long distance running than men, predict experts - Daily Mail

Women may one day be faster at long distance running than men, predict experts - Daily Mail | Running | Scoop.it
Daily Mail Women may one day be faster at long distance running than men, predict experts Daily Mail In 1985, the journal Nature made a stunning prediction: by 2000, women will begin to consistently beat men in long-distance running events that...
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Rescooped by Lauren Murray from Running Information
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The Importance of Nutrition for Recovery

The Importance of Nutrition for Recovery | Running | Scoop.it
Whereas sportspersons continually look to improve performance through consistent training, one of the most important aspects of training should be recovery.

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