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Marathon Training Diet: Performance and Protection – 180 Degree ...

Marathon Training Diet: Performance and Protection. Posted June 13th, 2013. By Matt Stone. Recently I received a couple requests to write something up on how to protect one's metabolic health as an endurance athlete.
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Rescooped by Fran Prisco from Keep running
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Half-Marathon Training Tips - FitSugar.com

Half-Marathon Training Tips - FitSugar.com | Running | Scoop.it
Half-Marathon Training Tips
FitSugar.com
A half marathon perhaps? A half marathon is a great distance because it's long enough so you need to work for it, but not so long that training completely consumes your life.

Via Angela Picin
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Rescooped by Fran Prisco from Technology in Business Today
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10 best running gadgets: the top tech for training

10 best running gadgets: the top tech for training | Running | Scoop.it
Whatever your reason for running, there are gadgets that can help you get through the run and achieve your goals - just don't overload.

Via TechinBiz
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Rescooped by Fran Prisco from Technology in Business Today
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Smart Socks Act As Your Running Coach

Smart Socks Act As Your Running Coach | Running | Scoop.it
Can an actual pair of socks knock your proverbial socks off when it comes to making you a better runner? Quite possibly, if you check out the latest creation from a Redmond, Wash., startup.

Via TechinBiz
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Why Running a Marathon is Like Writing a Book | WritersDigest.com

Why Running a Marathon is Like Writing a Book | WritersDigest.com | Running | Scoop.it
Cinthia Ritchie, author of the 2013 women's fiction novel, DOLLS BEHAVING BADLY, explains how the principles of running a marathon correspond to writing.
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Full Marathon Training Schedule - Omaha World-Herald

Full Marathon Training Schedule
Omaha World-Herald
I run short distances regularly but a full marathon is something else entirely. I have run a couple of half marathons, and each time I told myself there is no way I could run a full.
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Is Walking As Beneficial As Running?

Is Walking As Beneficial As Running? | Running | Scoop.it
By Katie-Koerner There are many reasons why people start running: to stay slim, boost energy or snag that treadmill next to our longtime gym crush.
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Rescooped by Fran Prisco from Marathon Running Tips
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What Happens When You Run a Marathon Without Proper Training?

What Happens When You Run a Marathon Without Proper Training? | Running | Scoop.it
Is it possible that training for and racing a marathon might not be in your best interest? Find out if you've done the right training to run a marathon well.

Via MarathonRunningTips
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Half Marathon Training Schedule - Omaha World-Herald

Half Marathon Training Schedule - Omaha World-Herald | Running | Scoop.it
Half Marathon Training Schedule
Omaha World-Herald
My current "unofficial training program" involves running after our four rambunctious daughters, all ages four and under.
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