Men Over 40 Should Think Twice Before Running Triathlons Bloomberg Running appears to lower the risk for mortality when an athlete doesn't exceed more than 20 miles a week, log more than five to seven miles per hour, or run more than two to five...
... of the only endurance athletes I'm aware of that is very metabolism-conscious. Here is what he had to share, and a recent photo as he prepares for the upcoming Kona Marathon on June 23rd (I think that's what he's running ...
I think it’s going to be a slow process, but ultimately, the truth prevails. Runners will find they don’t need to drink as much as they thought they did. Performances are actually improved when they drink to thirst and they don’t become waterlogged because they overdrank. I don’t know what industry is going to do. I don’t know if they’re going to completely ignore it, and continue on their merry way, promoting overdrinking. Or they might just attack me, but I don’t think that’s a really good way to go about it, because that will just draw more attention to it and more people will read the facts and more people will realize where the truth lies.
USA TODAY (blog) Ultramarathon running magician has 135 mile race up his sleeve USA TODAY (blog) Instead of trying to climb a corporate ladder from inside a cubicle, Pearlman splits his time between wowing CEOs at private events and trudging up...
The 12 Most Challenging Running Trails In America Seattle Post Intelligencer Running is one of the most popular means of getting fit for a reason: It gives you a whole body workout, almost anyone can do it, and the only gear you need is yourself.
Despite clear evidence that a shorter taper is most beneficial for endurance athletes, many Ironman training plans today include a full three-week taper. Ironman triathletes can blame marathon runners for this perverse ...
Runner's World Newswire In San Diego, Fastest Half-Marathon on U.S. Soil Runner's World Newswire Bernard Koech tore through Sunday's Rock 'n' Roll San Diego Half Marathon in 58:41, the fastest half-marathon time ever run on U.S.
Is it possible that training for and racing a marathon might not be in your best interest? Find out if you've done the right training to run a marathon well. (What Happens When You Run a Marathon Without Proper Training?
Cutting the costs of running, tips for road warriors Reuters Now, in a given year, Tufaro might spend $100 every few months for new running shoes; $100 for the occasional 10-week speed-training class; $200 on technical clothing; and another $300 on...
Deseret News Utah man's new running shoe could be golden Deseret News It's a mess, and yet the running shoe has remained largely unchanged since the 70's running boom, except to become more padded and more heel-oriented.
The Guardian Don't just run … get running and blogging! The Guardian I've kept a running blog for as long as I've been a runner – around five years – and I'm not the only one. There are thousands of running bloggers or blogging runners across the UK.
ESPN From newbie to No. 1 in the world ESPN EDITIONS: USA · ESPAÑOL. More; Asia · Australia · Brazil · United Kingdom. CITIES: BOSTON · CHICAGO · DALLAS · LOS ANGELES · NEW YORK · ESPN Endurance Sports · Shop.
Runner's World Newswire 'Spirit of the Marathon II' in Theaters Next Week Runner's World Newswire Jon Dunham's second marathon movie, "Spirit of the Marathon II," will appear in about 600 movie theaters around the country next Wednesday, June 12.
Interval training, we've noted quite a few times, is a great way to get fit in a short amount of time. High-intensity interval training (HIIT), as the name suggests, is even more intense and effective for burning fat.
New York Daily News The Running Doc discusses the pros & cons of minimalist running shoes New York Daily News Dear Running Doc: I am 45 years old and thinking of trying to run barefoot or use a minimalist running shoe.
Nearly 50,000 runners are signed up to run the annual race through the city's five boroughs. (Can't wait! “@RunCompetitor: Nov #NYCMarathon on target to be largest in history with about 48,000 people signed up.
10 Uncommon "Superfoods" From the World of Ultra-Endurance Huffington Post While doing research for The 4-Hour Body back in 2009, I resorted to Twitter in search of elite athletes who performed well on a vegan diet.
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.