Met Office issues weekend heatwave warning: Tips on how to stay cool Saffron Walden Reporter “Simple steps, such as sipping on cold drinks rather than a usual cup of tea, and staying inside during the hottest part of the day, can make a big...
Felicite Randall's insight:
As we get older we need to take a little more care of ourselves during the hot summer weather. England is experiencing heatwave conditions at the present time. Here in Australia it is winter and a little more warmth in the sun would be nice! Be sensible about it and you will be able to enjoy all the benefits of the summer season.
My aim in creating this website is to help those of us who are in the 'older' age bracket to stay as healthy as possible for as long as possible so that we can enjoy our twilight years. I hope you will return regularly and I will strive to bring to you helpful articles.
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