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Are Extroverts Really Happier Than Introverts?

Are Extroverts Really Happier Than Introverts? | Renegade Stories | Scoop.it
That depends on how you define "happy."
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Define happiness - Are Extroverts Really Happier Than Introverts? #Introvert

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The Importance of Saying Thank You

The Power of Thank You - is not only good for your soul, it's good for your careerThese two simple words can help you in many different professional and personal situations.

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The Power of Thank You - is not only good for your soul, it's good for your career... #Lifehack

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Got Sleep? 20 More Minutes Boosts Your Brain Power

Got Sleep? 20 More Minutes Boosts Your Brain Power | Renegade Stories | Scoop.it
Everywhere I go, people tell me they’re not getting enough sleep. As an executive coach it’s crucial that I help my clients perform at their peak, sleep...
Torbjörn Ungvall's insight:

REM rip-off? 20 More Minutes Boosts Your Brain Power... #Lifehack #Sleep #Productivity

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10 Life Lessons From a Navy SEAL

10 Life Lessons From a Navy SEAL | Renegade Stories | Scoop.it

What starts here changes the world"If you can’t do the little things right, you will never do the big things right."

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What starts here changes the world... #Lifehack

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Becoming Emotionally Self-Reliant : zenhabits

Torbjörn Ungvall's insight:

So true, but hard to get there - Happiness is not outside ourselves... #Lifehack

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Forget Setting Goals. Focus on This Instead.

Forget Setting Goals. Focus on This Instead. | Renegade Stories | Scoop.it

YES! If you completely ignored your goals and focused only on your system, would you still get results?When it comes to getting things done and making progress in the areas that are important to you, there is a much better way to do things.

Torbjörn Ungvall's insight:

YES! If you completely ignored your goals and focused only on your system, would you still get results? #Lifehack

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Do Your Own Thing: The Battle of Internal vs External Motivation

Do Your Own Thing: The Battle of Internal vs External Motivation | Renegade Stories | Scoop.it
No one is going to tell you “it’s time to act, so get up and get moving.”
Torbjörn Ungvall's insight:

We wait for an outside force to give us a nudge in the right direction – but what if it never comes? #Lifehack

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Escaping the Trap of Perfectionism

Escaping the Trap of Perfectionism | Renegade Stories | Scoop.it
To avoid the curse of your last project, march onto the next one.
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Move On - Escaping the Trap of Perfectionism...

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There Is No Finish Line | Switch and Shift

There Is No Finish Line | Switch and Shift | Renegade Stories | Scoop.it
It’s a relief that there is no finish line. Each day, hell, each moment is an opportunity to do over what didn’t yield the outcomes we had hoped for. Sure we
Torbjörn Ungvall's insight:

There Is No Finish Line... #OnwardAndUpward #Opportunity

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Why You Should Build A Mastermind Group

Why You Should Build A Mastermind Group | Renegade Stories | Scoop.it
If two heads are better than one, five or six can kick ass. Here's how to find or create--and profit from--a mastermind group.
Torbjörn Ungvall's insight:

The basics of a mastermind group...

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Why Successful Habits Are About Structure, Not Effort

Why Successful Habits Are About Structure, Not Effort | Renegade Stories | Scoop.it
The number one driver of whether a habit change is a success or not is how big the initial goal is. Everyone, if they're consistent, will eventually...
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How Successful People Stay Calm

How Successful People Stay Calm | Renegade Stories | Scoop.it

Manage your emotiosns The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain [...]

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Manage your emotions and remain calm...

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The Best Way To Remember Something? Take Notes By Hand

The Best Way To Remember Something? Take Notes By Hand | Renegade Stories | Scoop.it
People who write notes by hand remember the content of meetings and lectures better than those who use laptops, new research shows.
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Unemployed: Don't Forget To Notice The Little Things

Unemployed: Don't Forget To Notice The Little Things | Renegade Stories | Scoop.it
My last post dealt with the journey of being a job seeker. Having had a few different jobs in the last couple years, you would think that the whole job search thing would be second-nature to me now. I don’t think that the stress and uncertainty of looking for work, regardless if you have a …
Torbjörn Ungvall's insight:

Don't forget the human factor... #Social #LittleThings

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Susan Cain announces news to make introverts happy | TED Blog

Susan Cain announces news to make introverts happy | TED Blog | Renegade Stories | Scoop.it
Susan Cain is planning a Quiet Revolution. Details of her partnership with Steelcase, her plans for QuietTV, and her education initiatives.
Torbjörn Ungvall's insight:

Join the Quiet Revolution... #Introvert #Lifehack

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Why Your Life Needs A Mission Statement

Why Your Life Needs A Mission Statement | Renegade Stories | Scoop.it
The same strategies used to create a business plan can tell you if you're on the right track in your career and personal life.
Torbjörn Ungvall's insight:
Not having a direction is the number one mistake: Why Your Life Needs A Mission Statement... #Lifehack
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How to stop technology from stealing your sleep

How to stop technology from stealing your sleep | Renegade Stories | Scoop.it
It's time for us to think of coping with technology as Odysseus dealt with the Sirens. We are in danger of crashing ourselves against the proverbial rocks, heeding the alluring yet treacherous call of like Pinterest, World of Warcraft, or just plain old email. These digital Sirens appear most often at night and are keeping...
Torbjörn Ungvall's insight:

Coping with technology as Odysseus dealt with the Sirens... #Sleep #Lifehack

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8 Ways to Energize Each Morning

8 Ways to Energize Each Morning | Renegade Stories | Scoop.it
To have a truly wonderful day, getting it started with your best foot forward.
Torbjörn Ungvall's insight:

Solid advice to hit the ground running... #Lifehack

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How Our Brains Work When We Are Creative: The Science of Great Ideas

How Our Brains Work When We Are Creative: The Science of Great Ideas | Renegade Stories | Scoop.it
Ah, ideas. Who doesn’t want more great ideas? I know I do. I usually think about ideas as being magical and hard to produce. I expect them to just show up without me cultivating them, and I often get frustrated when they don’t show up when I need them. The good news is that it turns [...]
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5 Steps To An INSANELY Productive Morning - The Daily Positive

5 Steps To An INSANELY Productive Morning - The Daily Positive | Renegade Stories | Scoop.it
I would consider “morning hours” the first two hours after waking up. The average person will experience approximately 50,000 of…Continue Reading
Torbjörn Ungvall's insight:

You have 50,000 of these 'morning hours' in your life, use them wisely...

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15 Tactics That Will Double Your Productivity In No Time - Pick the Brain | Motivation and Self Improvement

15 Tactics That Will Double Your Productivity In No Time - Pick the Brain | Motivation and Self Improvement | Renegade Stories | Scoop.it
Want to learn how to double your productivity right away? This is going to be the right place, so stay with me and learn these 15 tactics that will boost your effectiveness and efficiency in your work and life…
Torbjörn Ungvall's insight:

#Lifehacks That Will Double Your Productivity In No Time...

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One of the Best Things About Generosity

One of the Best Things About Generosity | Renegade Stories | Scoop.it
Generosity counters materialism and consumerism in our lives. It wars against greed and selfish pursuits. It aligns our life with higher purposes. And offers a better way to live.
Torbjörn Ungvall's insight:

Benefits of Generosity...

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5 Habits of People With Remarkable Willpower

We all spend three to four hours each day resisting desire. So what do people with remarkable willpower do differently?
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Success, failure and the drive to keep creating

Success, failure and the drive to keep creating | Renegade Stories | Scoop.it
Elizabeth Gilbert was once an "unpublished diner waitress," devastated by rejection letters. And yet, in the wake of the success of 'Eat, Pray, Love,' she found herself identifying strongly with her former self. With beautiful insight, Gilbert reflects on why success can be as disorienting as failure and offers a simple -- though hard -- way to carry on, regardless of outcomes.
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How To Set Goals For The Life You Actually Want

How To Set Goals For The Life You Actually Want | Renegade Stories | Scoop.it
It's time to stop setting the wrong goals and start using goals to determine the journey, not the destination.
Torbjörn Ungvall's insight:

If you tend to set goals based on the destination, and don’t consider the journey, try switching it around...

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