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Relaxation drinks and their ingredients - Melatonin, Kava, Valerian - Alcohol Alternatives

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Kalm with Kava - Alcohol Alternatives

Kalm with Kava - Alcohol Alternatives | Relax | Scoop.it
Introducing Kalm with Kava your healthier alternative to alcohol. Kalm is designed to help ease stress and provide calm and relaxation to your busy life.
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Learn more at http://www.DrinkKalm.com

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Benefits of California Poppy for Relaxation - Alcohol Alternatives

Benefits of California Poppy for Relaxation - Alcohol Alternatives | Relax | Scoop.it
California Poppy and it's use as a natural means to relax
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Learn more at http://alcoholalternatives.com

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De-stress in a day

De-stress in a day | Relax | Scoop.it
TAKING regular stress pit stops during the day can instantly help boost your relaxation levels.

Via American Institute Health Care Professionals
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There's a better way to relax http://WWW.DrinkKalm.com

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American Institute Health Care Professionals's curator insight, September 30, 2013 12:48 PM

#destresstechniques #combatstress #stresscounselor #stresscounselingtips #adviceonstress Look for advice on stress?   Try this article.

kaitlyn Odonovan's curator insight, May 9, 2014 12:02 PM

These are a few ways to show you how to De-stress yourself and feel more relived. Doing Yoga and meditation or sleeping can really help you out a lot with having stress. 

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L-Theanine - Get your body and mind right - Alcohol Alternatives

L-Theanine - Get your body and mind right - Alcohol Alternatives | Relax | Scoop.it
L-Theanine, an amino acid has been studied for its ability to reduce mental and physical stress, improve cognition, and boost mood and cognitive performance
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How much alcohol is too much? - Sarasota Herald-Tribune

How much alcohol is too much? - Sarasota Herald-Tribune | Relax | Scoop.it
How much alcohol is too much?
Sarasota Herald-Tribune
He says he is relaxing! He reads the paper and your column every day. Can you write about the effects of drinking so much every night and what it can do to your body?
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Learn healthier ways to relax without poisoning your body http://www.alcohol alternatives.com

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