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Rescooped by Carrie Shepherd from Office Ergonomics
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Office Ergonomics – Oct ‘13 | Top of the List | Blog/News

Office Ergonomics – Oct ‘13 | Top of the List | Blog/News | Registered Massage Therapy | Scoop.it
During the past few weeks, the “Top-of-the-List" column has focused on a variety of office related topics: Office Etiquette, Office Design and Office Culture. This week, the subject is office ergonomics.

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David Johnson's curator insight, October 10, 2013 1:27 PM

New "Top-of the-List" column reviews the best/recent articles about office ergonomics

Rescooped by Carrie Shepherd from Technology in Business Today
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Home ergonomics: what to consider when your office is your house

Home ergonomics: what to consider when your office is your house | Registered Massage Therapy | Scoop.it
From insurance to keeping fit, Guy Clapperton suggests solutions to the logistical problems of working from home
Running a business from home is a fine thing for many people.

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TechinBiz's curator insight, July 26, 2013 10:07 AM

Looking for a great resource full of great Business tips?

Then check this out: http://goo.gl/7ZMboL

 

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5 Simple Stretches To Boost Your Energy At Your Office Desk

5 Simple Stretches To Boost Your Energy At Your Office Desk | Registered Massage Therapy | Scoop.it
Everyone knows that sitting for long periods of time is bad for your body and your mind. Getting the blood flowing helps you stay fresh with creativity, boosts energy and helps your body work more efficiently.

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Rescooped by Carrie Shepherd from Digital-News on Scoop.it today
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Office Stretches To Do At Your Desk {Infographic} - Best Infographics

Office Stretches To Do At Your Desk {Infographic} - Best Infographics | Registered Massage Therapy | Scoop.it
Tweet Tweet Sitting down for hours each day is terrible for your body. You could develop serious health issues over time by doing that. You don’t need to run on a treadmill in the middle of the day to get your blood moving. This infographic by HiredMyWay covers simple office stretches you can do at …

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Rescooped by Carrie Shepherd from bodymindsync
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What is Fascia? - Myofascial Release - John F. Barnes, PT

What is Fascia? - Myofascial Release - John F. Barnes, PT | Registered Massage Therapy | Scoop.it
Myofascial Release is a type of treatment used to tread chronic pain from the following: back, neck, menstrual, jaw, headaches, jaw, and others (What is Fascia? - Myofascial Release - John F.

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Rescooped by Carrie Shepherd from Registered Massage Therapy
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Massage therapy improves muscle soreness

Massage therapy improves muscle soreness | Registered Massage Therapy | Scoop.it
Researchers have disclosed that massage therapy improves general blood flow and alleviates muscle soreness subsequent to exercise.

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Medical Sports Cranial Sacral Massage (European)

http://medicalmassage-edu.com To purchase The New Self Stress Management Massage DVD please click the link above You can purchase the entire DVD at http://ww...
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What Can I Expect in a Therapeutic Massage Session? :: Perfect ...

What Can I Expect in a Therapeutic Massage Session? :: Perfect ... | Registered Massage Therapy | Scoop.it
Years of research and studies prove that massage therapy helps with more than relaxation. Its medical benefits can have a positive, lasting impact on your health and lifestyle. But if you have not had much experience or are ...
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Foam Roller: Pamela Jones & Elvina Meret, Registered Massage Therapist in Vancouver B.C.

Pamela Jones, RMT and Elvina Meret, RMT, demonstrate using a Foam Roller on the ITBand, Quads, and Paraspinal muscles. Great for self massage and myofascial ...
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Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine

Feel good stretching routine - Calorie burn information & more @ http://bit.ly/134WOWE Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Lose 16-24...
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Rescooped by Carrie Shepherd from FOOD? HEALTH? DISEASE? NATURAL CURES???
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ASMR Back Massage; Swedish Massage Therapy Techniques For Back Rubs; Full Body Massage Series Part 5

http://www.facebook.com/psychetruthvideos ASMR Back Massage; Swedish Massage Therapy Techniques For Back Rubs; Full Body Massage Series Part 5 In this series...

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Rescooped by Carrie Shepherd from Sports medicine and physiotherapy
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Study finds rheumatoid arthritis patients benefit from massage therapy

Teatro Naturale International.Massage Envy and the Touch Research Institute at the University of Miami School of Medicine recently announced the results of a new study that concludes moderate pressure massage therapy can decrease pain for rheumatoid...

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Melody Allen's curator insight, June 7, 2013 7:34 PM

Getting a massage can help in so many ways, it's good for your health and well being. It's worth investing in your health!

Rescooped by Carrie Shepherd from Sports medicine and physiotherapy
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New Research Suggests Massage Therapy Is A Powerful Tool For Pain Relief

New Research Suggests Massage Therapy Is A Powerful Tool For Pain Relief | Registered Massage Therapy | Scoop.it

Massage therapy may be a helpful pain management strategy for individuals suffering from metastatic cancer and rheumatoid arthritis, in addition to post-cardiac surgery


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Rescooped by Carrie Shepherd from Office Ergonomics
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Office Workstation Ergonomics: Checklist for Correct Setup

Office Workstation Ergonomics: Checklist for Correct Setup | Registered Massage Therapy | Scoop.it
In other words, ergonomics of your office workstation are rules, guidelines and checklists that you have to adhere when you sit on your workstations for long hours of work. ... Open Plan Office Design Ideas + Furniture Layouts ...

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David Johnson's curator insight, October 9, 2013 3:27 PM

When buying furniture for office, these ergonomics checklists should be kept in mind

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10 Simple Stretches for Office Workers

10 Simple Stretches for Office Workers | Registered Massage Therapy | Scoop.it
If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back and hips. These areas are often chronically tight and stretching them regularly can help you work through the aches and pains from office work.
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Rescooped by Carrie Shepherd from Healthy sitting at work
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4 Back Stretches for the Office / Fitness / Stretching

Back stretches can be useful for office workers, since sitting at a desk all day can make your back ache. Many helpful back stretches can be performed right at your desk. If you have a chance to leave your desk, you can perform some office stretches in the break room or stairwell. Here are some helpful office stretches to relieve back pain.


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Rescooped by Carrie Shepherd from Senior Seminar Class
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Trigger Point Therapy

Trigger Point Therapy | Registered Massage Therapy | Scoop.it
What is trigger point therapy, also known as myofascial trigger point therapy or neuromuscular therapy? What are the benefits of this hands-on therapy for back pain relief? (Anyone tried Trigger Point Therapy?

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Rescooped by Carrie Shepherd from Health and Wellness
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What is Myofascial Release?

Myofascial release is a gentle, hands on therapy used to relieve pain and alleviate several health issues. It helps restore the body to an optimum level of wellness. It is effective for all ages including infants.


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Rescooped by Carrie Shepherd from Daily Magazine
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8 Therapeutic Benefits of Massage

8 Therapeutic Benefits of Massage | Registered Massage Therapy | Scoop.it

Massages are typically considered a luxury that should be used generally as a reward however; if you read our article "The 'Therapy' In 'Massage Therapy'"you should already have an idea that they really should be considered a necessity. 


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Three Answers to Common Therapeutic Massage Questions ...

Three Answers to Common Therapeutic Massage Questions ... | Registered Massage Therapy | Scoop.it
Most people get therapeutic massages in a place especially designated for massage. The environments vary, but the most common is a commercial setting, like a massage clinic, wellness center or spa. However, massage is ...
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Today's 3 Most Popular Massage Therapy Techniques :: Perfect ...

Today's 3 Most Popular Massage Therapy Techniques :: Perfect ... | Registered Massage Therapy | Scoop.it
Back in the days before heating pads, aspirin and whirlpools, humans treated their sore bodies the old-fashioned way – massage. When a caveman twisted one of his knees, he rubbed it. In many ways, massage is the most ...
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Sports Massage Therapy - Deep & Relaxing

http://www.reimertherapeuticmassage.com Welcome and thank for watching. :) Massage Maven is a professional registered massage therapist. Here I am treating a...
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Rescooped by Carrie Shepherd from FOOD? HEALTH? DISEASE? NATURAL CURES???
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ASMR Foot Massage; Swedish Massage Therapy Techniques For Feet; Full Body Massage Series Part 3

ASMR Foot Massage; Swedish Massage Therapy Techniques For Feet; Full Body Massage Series Part 3 http://www.facebook.com/psychetruthvideos In this series of v...

Via Troy Mccomas (troy48)
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Rescooped by Carrie Shepherd from Morning Cable
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Massage therapy improves muscle soreness

Massage therapy improves muscle soreness | Registered Massage Therapy | Scoop.it
Researchers have disclosed that massage therapy improves general blood flow and alleviates muscle soreness subsequent to exercise.

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Rescooped by Carrie Shepherd from itsyourbiz
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Benefits of Massage | About Massage | Massage Therapy

Benefits of Massage | About Massage | Massage Therapy | Registered Massage Therapy | Scoop.it
Can massage therapy help ease your arthritis pain? Find out about the benefits of massage, how it works and if it can relieve arthritis pain from Arthritis Today magazine.

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