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25 Facts About the Pharmaceutical Industry, Vaccines and “Anti-Vaxers”

25 Facts About the Pharmaceutical Industry, Vaccines and “Anti-Vaxers” | Nutrition, Health, & Recreation | Scoop.it
Nearly half of published articles in scientific journals contain findings that are false. (Dr. Gary G. Kohls, Beware the Drug Companies, How they Deceive Us: “Criticizing Big Pharma”Global Research, February 16, 2015)

“Six years ago, John Ioannidis, a professor of epidemiology at the University of Ioannina School of Medicine in Greece, found that nearly half of published articles in scientific journals contained findings that were false, in the sense that independent researchers couldn’t replicate them. The problem is particularly widespread in medical research, where peer-reviewed articles in medical journals can be crucial in influencing multimillion- and sometimes multibillion-dollar spending decisions. It would be surprising if conflicts of interest did not sometimes compromise editorial neutrality, and in the case of medical research, the sources of bias are obvious.
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Brazil's Nutrition Wisdom: No Junk Food, No Eating Alone

Brazil's Nutrition Wisdom: No Junk Food, No Eating Alone | Nutrition, Health, & Recreation | Scoop.it
Brazil's new nutrition guidelines trade finicky rules and numbers for down-to-earth wholesome advice -- and they just might work.
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How To Recover Faster After Exercise

How To Recover Faster After Exercise | Nutrition, Health, & Recreation | Scoop.it

"What you do after exercise can help or hinder your recovery. Learn what to do to speed your physical recovery from a hard workout.

 

Rest and recovery is an essential part of any workout routine. Your after exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Unfortunately, most people don't have an after exercise recovery plan. Here are some tips to get your post-workout plans on track."


Via Linus J Fernandes, DebbyBruck
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Eric Hardek's curator insight, February 24, 11:41 AM

Want to get results? Use these 10 tricks to help you recover and train HARDER!

Eric Hardek's curator insight, February 24, 11:44 AM

Want to get results? Use these 10 tricks to recover faster and train HARDER!

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Important Nutrients You Need for Healthy Digestion - One Green Planet

Important Nutrients You Need for Healthy Digestion - One Green Planet | Nutrition, Health, & Recreation | Scoop.it
Fiber isn’t the only important necessary digestion; here are some others and how to get enough through your foods.
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Amaranth seeds may help cardiovascular health and diabetes - NutraIngredients.com

Amaranth seeds may help cardiovascular health and diabetes - NutraIngredients.com | Nutrition, Health, & Recreation | Scoop.it
Amaranth seeds may help prevent coronary disease, lower cholesterol and manage diabetes, according to a scientific review.
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6 reasons why cargo bikes are the next big thing

6 reasons why cargo bikes are the next big thing | Nutrition, Health, & Recreation | Scoop.it

After (quite literally) walking away from car-ownership five years ago, we experimented with many variations on traveling as a family by bicycle. None have been as transformational as our investment in a cargo bike, allowing us to haul not only our two children, but also groceries, appliances, and even our annual Christmas tree.

 
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The Psychology, Psychiatry, Psychoanalysis Nexus: "Mental Disorders" Drives Big Pharma Profit and Social Control

The Psychology, Psychiatry, Psychoanalysis Nexus: "Mental Disorders" Drives Big Pharma Profit and Social Control | Nutrition, Health, & Recreation | Scoop.it
A century ago the fledgling, brand new “science” of psychology was still in the throes of struggling for cultural and academic recognition, acceptance and respect as the latest still unproven membe...
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Gastropod - Food with a Side of Science & History

Gastropod - Food with a Side of Science & History | Nutrition, Health, & Recreation | Scoop.it
A podcast about food with a side of history and science. Hosted by Cynthia Graber and Nicola Twilley.
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4 Healthiest Cooking Oils

4 Healthiest Cooking Oils | Nutrition, Health, & Recreation | Scoop.it
You have probably come across all sorts of information about the various types of oil. The Australian experts reveal the four healthiest cooking oils.

Via Zana Cogelja
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Zana Cogelja's curator insight, January 11, 6:37 PM

Oils are essential in the preparation of food, and people attribute numerous healing properties to them, from healing constipation to healing cancer.

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6 Healthy Foods to Fight the Flu, Beat Stress and More

6 Healthy Foods to Fight the Flu, Beat Stress and More | Nutrition, Health, & Recreation | Scoop.it
Making good food choices can help you meet your health goals, but it can also be the best medicine for certain ailments like the flu, stress and hangovers.

Via RobKellerMD, Zana Cogelja
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Pineapple Juice Is 5 Times More Effective Than Cough Syrup | World Truth.TV

Pineapple Juice Is 5 Times More Effective Than Cough Syrup | World Truth.TV | Nutrition, Health, & Recreation | Scoop.it
Did you know that pineapple juice is 500% more effective at helping you to stop coughing than cough syrup is?

Via Marianne PokeBunny Lenaerts, Poppen Report, Health news, Zana Cogelja
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Chocolate (Cacao) - Ayurvedic Diet & Recipes - Joyful Belly

Chocolate (Cacao) - Ayurvedic Diet & Recipes - Joyful Belly | Nutrition, Health, & Recreation | Scoop.it

 

"ABOUT:  Romance may be sealed with a box of chocolates, but passion for chocolate is as eternal as true love. Long before John Cadbury invented the chocolate bar, native meso-american peoples brewed chocolate with medicinal herbs. Chocolate has been used as sacrament and in shamanic ceremony, a practice that continues to this day, for over three millennia. The botanical name of chocolate, 'Theobroma', means "Food of the Gods", a testimony that your affection for chocolate may be as deep as your soul.

 

Sensual and luxurious, chocolate is evocative of desire and indulgence. It warms the heart and abdomen while elevating mood and lifting depression. Chocolate is an aphrodisiac, especially for women for whom chocolate may be addictive. The caffeine in chocolate stimulates brain activity and elevates the mood. Cinnamon or cayenne in hot chocolate enhances these passionate and stimulating qualities...."


Via DebbyBruck, Zana Cogelja
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ChocoFinder's curator insight, February 18, 10:57 AM

#cocoa #chocolate #health #women #darkchocolate

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Lamb Kofta Curry | Musings from the other side

Lamb Kofta Curry | Musings from the other side | Nutrition, Health, & Recreation | Scoop.it

 

Meatballs exist in every culture in some form or other and they are always some of the heartiest, most satisfying dishes. "Kofta" is essentially the Indian version of this well loved hearty dish. The word "kofta" isn't exclusive to India, it is used all over the Middle East and there are just as many varieties. 
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Thai Chicken Cakes With Sweet Chilli Sauce Recipe

Thai Chicken Cakes With Sweet Chilli Sauce Recipe | Nutrition, Health, & Recreation | Scoop.it
Thai Chicken Cakes With Sweet Chilli Sauce Recipe Main Dishes with boneless skinless chicken breasts, garlic cloves, fresh ginger root, onions, fresh coriander, green chilies, olive oil, red chili peppers, lime wedges, spring onions, sweet chili sauce
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5 Surprising Health Benefits of Hemp

5 Surprising Health Benefits of Hemp | Nutrition, Health, & Recreation | Scoop.it
Hemp has always had trouble stepping out of the shadow of its dirty cousin marijuana. While it is closely related to whacky tobaccy, hemp has microscopic

Via Marianne PokeBunny Lenaerts
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5 Creative Ways to Use Hemp Seeds to Replace Dairy (and More!) - One Green Planet

5 Creative Ways to Use Hemp Seeds to Replace Dairy (and More!) - One Green Planet | Nutrition, Health, & Recreation | Scoop.it
Hemp seeds aren’t just for smoothies and raw desserts, they’re also helpful at using in replacement to several ingredients that many people don’t tolerate. Think dairy, nuts, and even grains! Here’s how to use them best!
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Processed to Death - Get These Cooking Oils out of Your Pantry STAT!

Processed to Death - Get These Cooking Oils out of Your Pantry STAT! | Nutrition, Health, & Recreation | Scoop.it
Whenever I see the chefs on Food Network using canola oil I want to scream at the TV… and I have to admit, I sometimes do. That’s because for years I was misled into thinking that canola oil was healthy and would buy quarts of it. I recently received an email newsletter from “CanolaInfo.org” with their “Top 10 Pantry Essentials” for a healthy 2015, and of course canola oil was at the top of their list. The canola industry is doing an amazing job marketing canola oil as “heart healthy” and “natur
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Vaccines Linked to Autism – Preserve Medical Freedom: Dr. Paul Thomas, M.D.

Vaccines Linked to Autism – Preserve Medical Freedom: Dr. Paul Thomas, M.D. | Nutrition, Health, & Recreation | Scoop.it
rway does not give the Hepatitis B vaccine at birth like the U.S. does.

Dr. Paul then made the stunning statement that in his practice he currently has over 1000 kids at least 3 years old, and there are no new cases of autism, while nationally, his peers in pediatric care are seeing 1 out of 50 children on the autism spectrum. He tells the committee that we can greatly reduce the rate of autism by understanding that increased vaccines are in fact correlated with increased rates of autism. He referenced the 2004 CDC study that supposedly showed no link, but which now is known to show an increased link to autism among African-American boys after the release of all the data sets last year (2014).
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U.S. Government Moves on Nationwide Adult Vaccination

U.S. Government Moves on Nationwide Adult Vaccination | Nutrition, Health, & Recreation | Scoop.it

'Published on February 6, 2015 amid the “measles outbreak” media frenzy, the HHS is accepting “public comment” on its Draft National Adult Immunization Plan (NAIP) until March 9, 2015. Under the NAIP, all adult American citizens will be compelled to receive current and retroactive vaccination regimens that may amount to several dozen “shots” per individual during their “catch-up” phase. Under the federally-mandated immunization schedule children presently receive 49 vaccines before the age of six.'

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Here’s What Happens if You Don’t Drink Enough Water

Here’s What Happens if You Don’t Drink Enough Water | Nutrition, Health, & Recreation | Scoop.it
It is recommended to drink about 9 glasses of water a day, and you are probably wondering what is so exciting about continuously going to the toilet?

Via Zana Cogelja
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Zana Cogelja's curator insight, February 8, 2:42 PM

Therefore, if you do not want to be a wrinkled, nervous girl who eats candies while she is unsuccessfully solving Sudoku for two hours, go immediately to the kitchen and drink some water!

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The Best Source of Antioxidants in the World

The Best Source of Antioxidants in the World | Nutrition, Health, & Recreation | Scoop.it
The raw cocoa bean is the best source of antioxidants in the world, because it contains 14 times more antioxidants than the red wine and 21 times more than the green tea.

Via Zana Cogelja
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Zana Cogelja's curator insight, January 7, 4:01 PM

It is a natural aphrodisiac, an antidepressant, and it is rich in sulfur – a beauty mineral that strengthens the nails and hair, cleanses the skin, detoxifies the liver and stimulates the pancreas.

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The 6 Worst Foods You Can Eat

The 6 Worst Foods You Can Eat | Nutrition, Health, & Recreation | Scoop.it
If you want to be healthy you should avoid some foods. Here are the six worst foods you can eat, and you should avoid them.

Via Zana Cogelja
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Zana Cogelja's curator insight, January 16, 6:50 PM

Did You Know This?

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The Only 4 Smoothie Recipes You'll Ever Need

The Only 4 Smoothie Recipes You'll Ever Need | Nutrition, Health, & Recreation | Scoop.it
The 4 Best Smoothies of All Time

Via Sandy Williams Spencer, Zana Cogelja
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Sandy Williams Spencer's curator insight, November 30, 2014 8:58 AM

Love these recipes. BUT-- I always need more. I make a different smoothie every morning and most--without a recipe at all. How 'bout you?


http://www.shrewd-foods.com