Ray's Spiritual and Inspirational stuff
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Ray's Spiritual and Inspirational stuff
Buddist teachings, quotes, health and wellness information
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5 Thought-Provoking Quotes to Ponder Before the Week Commences - StumbleUpon

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24 Thought Provoking Questions You Need To Answer To Know Yourself Better

24 Thought Provoking Questions You Need To Answer To Know Yourself Better | Ray's Spiritual and Inspirational stuff | Scoop.it
Voltaire, the writer, philosopher, admonishes us to judge a man by his questions rather than his answers. Here are 24 Thought Provoking Questions.
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» the best goal is no goal :zenhabits

» the best goal is no goal :zenhabits | Ray's Spiritual and Inspirational stuff | Scoop.it
"With the past, I have nothing to do; nor with the future. I live now."
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» How to be Insanely Productive and Still Keep Smiling :zenhabits

» How to be Insanely Productive and Still Keep Smiling :zenhabits | Ray's Spiritual and Inspirational stuff | Scoop.it
Do you want to be more productive? Maybe you do, but I'm sure you don't want to feel stressed, overwhelmed, or unhappy - which happens to many super-productive people. But there is good news:
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12 Things You Should Be Able to Say About Yourself

12 Things You Should Be Able to Say About Yourself | Ray's Spiritual and Inspirational stuff | Scoop.it
Practical Tips for Productive Living
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50 Intentional Acts of Kindness

50 Intentional Acts of Kindness | Ray's Spiritual and Inspirational stuff | Scoop.it
Blog post at Inspired Gift Giving : I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refu[..]
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10 Positive Habits To Develop

10 Positive Habits To Develop | Ray's Spiritual and Inspirational stuff | Scoop.it
Here are 10 positive habits that you can consider incorporating
into your routine.
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Free Meditation Podcasts

Free Meditation Podcasts | Ray's Spiritual and Inspirational stuff | Scoop.it
For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the  "play" or "download" links.
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» 20 Things I Wish I Had Known When Starting Out in Life :zenhabits

» 20 Things I Wish I Had Known When Starting Out in Life :zenhabits | Ray's Spiritual and Inspirational stuff | Scoop.it
"Everything has been figured out, except how to live."
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Audio Dharma - Guided Meditations

Audio Dharma - Guided Meditations | Ray's Spiritual and Inspirational stuff | Scoop.it
Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
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Sites

Sites | Ray's Spiritual and Inspirational stuff | Scoop.it
The following is a list of self-improvement/self-help/personal development sites ordered by subscriber amounts, along with the Twitter page associated with each site and number of Twitter followers. Site # of Readers Twitter Page # of Followers Zen Habits zen_habits Life
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Tiny Wisdom: Let Go | Tiny Buddha

Tiny Wisdom: Let Go | Tiny Buddha | Ray's Spiritual and Inspirational stuff | Scoop.it
We're human, and we're going to cling to things that don't serve us from time to time. But every moment is a new opportunity to let go and be free. Take a deep breath and let go.
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55 gentle ways to take care of yourself when you're busy busy busy

55 gentle ways to take care of yourself when you're busy busy busy | Ray's Spiritual and Inspirational stuff | Scoop.it
We all have times in our lives when we just have too much stuff going on. There are always deadlines, exams, due dates and just too many priorities to juggle.
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Guided Meditation Audio - Listen for free

Guided Meditation Audio - Listen for free | Ray's Spiritual and Inspirational stuff | Scoop.it
Inspiring audio meditations for relaxation, healing and stress relief.
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30 Questions Guaranteed To Make You Think

30 Questions Guaranteed To Make You Think | Ray's Spiritual and Inspirational stuff | Scoop.it
30 questions designed to stimulate independent thought from the readers, instead of me preaching my values to them, so they can be come individuals.
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» 6 Small Things You Can Do When You Lack Discipline :zenhabits

» 6 Small Things You Can Do When You Lack Discipline :zenhabits | Ray's Spiritual and Inspirational stuff | Scoop.it
One of the biggest problems people face is the lack of discipline — they have goals or habits they want to achieve, but lack that discipline needed to stick with it.
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