We’re big fans of smoothies and make them for a healthy breakfast, a nutritious snack, an afternoon pick-me up and, after a workout, a recovery drink.
A smoothie is a great way to get those important phytonutrients into your diet (and your kids’ too). Adding a dairy free protein powder to your smoothie can boost energy and enhance immunity. We also like to add healthy fats such as coconut, almonds, avocado and chia seeds that will leave your skin glowing and your stomach feeling satisfied.