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Eating Your Way to Hormone Balance | Taste For Life

Eating Your Way to Hormone Balance | Taste For Life | Radiant Health | Scoop.it
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Women’s health expert Christiane Northrup, MD, recommends a hormone-balancing diet that includes lean protein at every meal and limiting grains—even whole grains—if you’re dealing with a gluten sensitivity.

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From a Two-Legged Stray to a Global Ambassador for Dogs: Meet Lelly

From a Two-Legged Stray to a Global Ambassador for Dogs: Meet Lelly | Radiant Health | Scoop.it
After being rescued from the streets, two-legged Lelly the dog has become the new face of Animals Asia’s “Dr. Dog Program.”
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Magnesium Fights Diabetes: Study

Magnesium Fights Diabetes: Study | Radiant Health | Scoop.it
Magnesium Fights Diabetes: Study

 

It may be the most beneficial nutrient you’re never heard about: magnesium. Past studies have shown it combats everything from heart health to osteoporosis, stroke, memory loss, and depression.

But the latest research adds yet another benefit to magnesium’s greatest hits list — diabetes. A new analysis of studies published in the Journal of Human Nutrition & Food Science reveals dietary magnesium intake combats diabetes and related conditions, such as metabolic syndrome, obesity, high blood pressure, and cholesterol.

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Maricarmen Husson's curator insight, April 17, 8:05 PM

MAGNESIO El más benéfico nutriente ....combate la osteoporosis. pérdida de memoria, depresión, pero las últimas investigaciones añaden otro beneficio para mayor lista de éxitos de magnesio - diabetes. Un nuevo análisis de estudios publicados en la revista Journal of Nutrition & Food Science Humano revela la ingesta de magnesio en la dieta combate la diabetes y afecciones relacionadas, como el síndrome metabólico, la obesidad, la hipertensión arterial y el colesterol.

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The 7 Crucial Questions To Ask If Your Sex Drive Is Low

The 7 Crucial Questions To Ask If Your Sex Drive Is Low | Radiant Health | Scoop.it
Kris Carr’s latest Q&A + Quiz with Aviva Romm, Integrative MD helps you uncover what’s behind the ups and downs of sex drive.
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Probiotics May One Day Be Used To Treat Depression

Probiotics May One Day Be Used To Treat Depression | Radiant Health | Scoop.it
What you eat can have a major impact on how you feel emotionally.

A diet rich in probiotics -- which support the growth of "healthy" bacteria in the gut -- is known to boost digestive health and can even improve a person's immune system...
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Why scientists are making brain cells from skin - Futurity

Why scientists are making brain cells from skin - Futurity | Radiant Health | Scoop.it
Researchers can now make brain cells from the skin cells of patients with ALS to better study the fatal disease.
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Nutrient Spotlight—Coenzyme Q10 (CoQ10) - Whole Health Insider

Nutrient Spotlight—Coenzyme Q10 (CoQ10) - Whole Health Insider | Radiant Health | Scoop.it
Coenzyme Q10 (CoQ10) is an essential component in your body’s production of energy. The majority of CoQ10 concentration resides in your heart, brain and liver—arguably your body’s hardest-working organs. Not only is CoQ10 a powerful antioxidant, but it also acts as an escort in the body, shuttling electrons from the... Read More →
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13% of Pediatricians Reject CDC Vax Schedule for Own Kids

13% of Pediatricians Reject CDC Vax Schedule for Own Kids | Radiant Health | Scoop.it
Pediatricians are increasingly breaking ranks with CDC guidelines when it comes to vaccinating their own children.
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The (other) mineral that battles diabetes

The (other) mineral that battles diabetes | Radiant Health | Scoop.it
A simple mineral that should be plentiful in our food is something to put on the menu if you’re threatened with diabetes. And more than 68 percent of Americans are missing this nutrient.
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Natural Solutions to Reduce Stress and Boost Energy

Natural Solutions to Reduce Stress and Boost Energy | Radiant Health | Scoop.it
Do you find yourself struggling to cope with ever-increasing amounts of stress? Do you have healthy tools available to help you relax and let go of ongoing tension and anxiety? Do you feel like your patience and inner calm is slowly eroding away?
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After prostate cancer, start walking, experts say

After prostate cancer, start walking, experts say | Radiant Health | Scoop.it
Walking at an easy pace for about three hours every week may be just enough physical activity to help prostate cancer survivors reduce damaging side effects of their treatment, according to a new study.
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Complementary Medicine for Women - Huffington Post

Complementary Medicine for Women - Huffington Post | Radiant Health | Scoop.it
Women and health care professionals who have shared their views on complementary medicine and menopausal health with me can be loosely organized into three groups....
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Bacterial flora of remote tribespeople carries antibiotic resistance genes

Bacterial flora of remote tribespeople carries antibiotic resistance genes | Radiant Health | Scoop.it
Scientists have found antibiotic resistance genes in the bacterial flora of a South American tribe that never before had been exposed to antibiotic drugs. The findings suggest that bacteria in the human body have had the ability to resist antibiotics since long before such drugs were ever used to treat disease.
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'Master switch' may be key to brain cancer - Futurity

'Master switch' may be key to brain cancer - Futurity | Radiant Health | Scoop.it
U. VIRGINIA (US) — A new target shows promise for treating deadly glioblastomas while avoiding many of the obstacles of … Continued
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Stressed kids eat even when they're full - Futurity

Stressed kids eat even when they're full - Futurity | Radiant Health | Scoop.it
PENN STATE / JOHNS HOPKINS (US) — Children who overreact to stressful situations will eat even if they’re not hungry, … Continued
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The Way We Talk About Mental Illness Needs To Change

The Way We Talk About Mental Illness Needs To Change | Radiant Health | Scoop.it
Research by the White House Office of National Drug Control Policy shows the loaded words used to describe drug addiction, such as "clean" vs. "dirty," can actually drive people away from getting help, The Huffington Post reporte...
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7 Easy Ways To Boost Your Memory

7 Easy Ways To Boost Your Memory | Radiant Health | Scoop.it

SPECIAL FROM Grandparents.com

Who doesn’t wish for a razor-sharp memory? Increase your recall with these surprising, everyday activities.

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Peaches and blueberries sharply lower breast cancer risk in new study

Peaches and blueberries sharply lower breast cancer risk in new study | Radiant Health | Scoop.it
Peaches, nectarines and blueberries may be the new superfoods for breast cancer, according to this new study out of the USA. And women don’t need to eat very much for a dramatic risk reduction!
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The volatile pesticides next door

The volatile pesticides next door | Radiant Health | Scoop.it
Should parents, families and teachers be warned when hazardous and volatile pesticides are used next door? That was the question before a panel of experts in California last week. Their answer may provide the basis for critical new rules for use of pesticide fumigants, and any neighbor’s right to know.
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10 of The Top Natural Sources of Vitamin C

10 of The Top Natural Sources of Vitamin C | Radiant Health | Scoop.it
Having enough of this essential nutrient is critical to your health. Lucky for us, it's easy to get your daily dose with these amazing real food sources!
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The Truth About Blood Thinners

The Truth  About Blood Thinners | Radiant Health | Scoop.it
For people at risk of developing dangerous blood clots—a main cause of stroke and other serious conditions-—warfarin (Coumadin) has long been the granddaddy of anticoagulant medication. This pill is taken by about 3 million Americans.
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4 Toxins that Are Destroying Your Gut Health

4 Toxins that Are Destroying Your Gut Health | Radiant Health | Scoop.it
Many people don’t realize just how important the microbiome (your gut’s bacteria) is for maintaining overall health. Your gut is home to about one trillion bacteria, and in order to keep things running smoothly those bacteria need to stay healthy.
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The health benefits of herbs - Washington Post

The health benefits of herbs - Washington Post | Radiant Health | Scoop.it
They add taste, vitamins and powerful disease-fighting polyphenols. Plus, they’re pretty.
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5 Herbs To Calm Anxiety (Without Being Drowsy)

5 Herbs To Calm Anxiety (Without Being Drowsy) | Radiant Health | Scoop.it
Anxiety is a condition that disrupts so many people's daily lives (approx. 18% of the US population). If you're tired of running on adrenalin and feeling like a ball of tension, try these 5 natural herbs; they are known to be effective for calming the body and most importantly they're drug-free. The solutions are here, we just need to find them!
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