Pure Herbs
16 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Garland Gusa
Scoop.it!

The Essence of Spices In Weight Reduction

The Essence of Spices In Weight Reduction | Pure Herbs | Scoop.it

If you really want to trim down this month, why not try to take more spices in your food. Here are a few of my favourite fat burning spices:

Ginger: Ginger contain anti-inflammatory substances and is known to relax the intestinal tract. It boost the body's metabolism which helps with weight loss

Cumin: Cumin can help control Type 2 Diabetes by helping the body control blood sugar levels . Research also confirms it provides anti-stress benefits, which can help control appetite

Cardamom: This is another thermogenic (heat generating) spice which can boost your metabolism and help speed up the weight loss process

Conclusion

Spices are a healthy, tasty and safe way to increase your fat loss goals.
Feel free to pass this article to your friend s and loved ones.

more...
No comment yet.
Scooped by Garland Gusa
Scoop.it!

Herbs to Help You Lose Weight

Herbs to Help You Lose Weight | Pure Herbs | Scoop.it

Ginseng: Ginseng is valued for its weight loss benefits. It's also known to boost circulation and energy levels

Cayenne pepper: Cayenne helps fight obesity by raising body temperature with its thermogenic action (creating heat) and boosting metabolism, which can help lower blood fat levels and shrink fat tissue

Cinnamon:This assists in the regulation of blood sugar, which is important for Type 2 Diabetes. Leveling blood sugar also helps control cravings as it stops the sugar highs and crashes

Black pepper: Black pepper speeds up metabolism, and can help your body burn around 100-200 calories in as little as 20 minutes.

more...
No comment yet.
Scooped by Garland Gusa
Scoop.it!

Herbs to Help you lose weight (Part 2)

Herbs to Help you lose weight (Part 2) | Pure Herbs | Scoop.it

Mustard: Mustard seed has been shown to boost metabolic rate by 25 percent, and medical research confirms it can help the body burn 45 calories per hour

Dandelion: Dandelion root is a digestive tonic and also cleanses the liver and kidneys, all of which help your body to process food efficiently.

Turmeric:Turmeric contains a very thermogenic (heat generating) active ingredient Curcumin. This helps the body boost metabolism and burn off fat.

Final thoughts, adding herbs and spices to our food is both an effective and enjoyable way to boost weight loss. It is also much safer than taking prescription drugs.

more...
No comment yet.
Scooped by Garland Gusa
Scoop.it!

Herbs For Weight Loss

Herbs For Weight Loss | Pure Herbs | Scoop.it

Would you like to lose belly or body fat in as little as 2 weeks?

If you answered YES to the above question, this may be the most important page you read today!
Taking fat burning herbs can help you maintain a healthy body weight, so to trim down in 3-15 days, consider adding the following to your food, or taking as supplements: Ginseng, Cayenne pepper, Cinnamon, Black pepper, Dandelion, Turmeric, Mustard, Cardamom, Ginger, Cumin

more...
No comment yet.