Walking is a low-impact exercise which can help people with COPD utilize oxygen more efficiently. Walking can also help you to quit smoking. Walking helps reduce stress, improves depression and lowers your risk of disease.
People with airway diseases, including asthma and chronic obstructive pulmonary disease (COPD), have a higher incidence of inflammatory bowel disease, such as Crohn's disease and ulcerative colitis, according to the findings of a new study.
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