Exercise Psychology
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Rescooped by Mason Taylor Wells from Sports and Performance Psychology
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Shake off those pre-game nerves | FourFourTwo Performance

Shake off those pre-game nerves | FourFourTwo Performance | Exercise Psychology | Scoop.it

“Tune in your brain with West Brom sports psychologist Tom Bates’ guide to mental preparation (Tune in your brain with West Brom sports psychologist @TomBatesCoachng's guide to mental preparation http://t.co/0T268752Z3...”;


Via Luis Valdes
Mason Taylor Wells's insight:

With the Football and Rugby Union world cup's just around the corner, it's important that players prepare themselves both physical AND mentally! 

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Rescooped by Mason Taylor Wells from Sports and Performance Psychology
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Can You Talk Yourself Out of Exhaustion?

Can You Talk Yourself Out of Exhaustion? | Exercise Psychology | Scoop.it
You know the moment. The one when fatigue threatens to slow you, when that little voice says maybe you should back off just a little, that you can't keep working this hard.
To push through it, all you may need to do is tell yourself to hold on.

Via Luis Valdes
Mason Taylor Wells's insight:

18% increase is a huge improvement! Accepting this is a small sample population, it is evidence of how powerful positive self talk can be. 

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Rescooped by Mason Taylor Wells from FOOD? HEALTH? DISEASE? NATURAL CURES???
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The Benefits of Running and Exercise on Mental Health - The Sport In Mind – Sport Psychology

The Benefits of Running and Exercise on Mental Health - The Sport In Mind – Sport Psychology | Exercise Psychology | Scoop.it
RT @TheSportInMind: How does running benefit your mental health?

http://t.co/43IKGxERk1

Via Troy Mccomas (troy48)
Mason Taylor Wells's insight:

Healthy body, healthy mind. 

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Rescooped by Mason Taylor Wells from Positive Psychology
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The Hidden Benefits of Keeping Teams Intact


Via Sandeep Gautam
Mason Taylor Wells's insight:

An interesting article about the importance of keeping a team together, ranging from sports teams to surgical teams. 

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Sandeep Gautam's curator insight, December 7, 2013 2:11 AM

keeping teams intact and familiar should be on the priority list of managers!

Rescooped by Mason Taylor Wells from Sports and Performance Psychology
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Officials need more focus in the world of sports psychology - The Sport In Mind – Sport Psychology

Officials need more focus in the world of sports psychology - The Sport In Mind – Sport Psychology | Exercise Psychology | Scoop.it

“RT @TheSportInMind: Why do officials need more focus in the world of sport psychology? http://t.co/QCa4jTRzcu”


Via Luis Valdes
Mason Taylor Wells's insight:

It clearly is not just the competitors of sport which could benefit from a sport psychologist!  A drop out rate or 50% in newly qualified offcials is a waste of young ability 

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