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Rescooped by Katie Thompson from Low Intensity CBT & Psychological Wellbeing Practice
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Five years of Improving Access for Psychological Therapies (IAPT ...

Five years of Improving Access for Psychological Therapies (IAPT ... | Psychology | Scoop.it
So far, the data from IAPT has been fairly rudimentary, only really looking at recovery rates. But as of next month, the data sent through will be much richer, taking account of what conditions patients have, what treatment they ...

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Self-help books 'treat depression'

Self-help books 'treat depression' | Psychology | Scoop.it
An NHS prescription of self-help books is an effective treatment for depression, a large study suggests.

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Rescooped by Katie Thompson from Low Intensity CBT & Psychological Wellbeing Practice
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The effectiveness of SPARX, a computerised self help intervention for adolescents seeking help for depression: randomised controlled non-inferiority trial | BMJ

The effectiveness of SPARX, a computerised self help intervention for adolescents seeking help for depression: randomised controlled non-inferiority trial | BMJ | Psychology | Scoop.it

BMJ Research: Abstract Objective To evaluate whether a new computerised cognitive behavioural therapy intervention (SPARX, Smart, Positive, Active, Realistic, X-factor thoughts) could reduce depressive symptoms in help seeking adolescents as much or more than...


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PLOS ONE: Guided Self-Help Cognitive Behavioural Therapy for ...

PLOS ONE: Guided Self-Help Cognitive Behavioural Therapy for ... | Psychology | Scoop.it
Outcome: Mean BDI-II scores were lower in the GSH-CBT group at 4 months by 5.3 points (2.6 to 7.9, p

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What You Should Look For In a Self-Help Book

What You Should Look For In a Self-Help Book | Psychology | Scoop.it

tips about choosing self help


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