Psicología y Terapia. Psychology & Therapy
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Psychotherapy is effective but underutilized, review shows

Psychotherapy is effective but underutilized, review shows | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Psychotherapy is effective, helps reduce the overall need for health services and produces long-term health improvements, according to a new review.

Via Ismael Diaz Oropeza
Margarita Tarragona's insight:

La psicoterapia es efectiva, pero mucha gente no lo sabe y recurre a los medicamentos en 1a instancia.

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Ismael Diaz Oropeza's curator insight, July 19, 2013 9:58 AM

El APA señala que hay varios estudios que señalan que la terapia es efectiva, produce mejoria a largo plazo, enseña habilidades a las personas y en combinación con la mediación es eficaz en casos de ansiedad y depresión. Pero es sub utilizada por el público, que recurre con mayor frecuencia la uso de fármacos para resolver sus problemas. Entré otras cosas, por el bombardeo publicitario de la industria farmacéutica. 

José Andrés Sanchez's curator insight, September 5, 2014 8:55 AM

La psicoterapia tiene una alta efectividad pero es infrautilizada predominando el uso de psicofármacos en la actualidad. Estudio de la Asociación Americana de Psicología

Psicología y Terapia.     Psychology & Therapy
Investigaciones y ensayos sobre psicología y terapia

Research and essays about psychology and therapy
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In Men, Depression is Different

In Men, Depression is Different | Psicología y Terapia.     Psychology & Therapy | Scoop.it
The symptoms—and how they respond to help—are unlike what women experience. Men often withdraw and get angry.
Margarita Tarragona's insight:

Los hombres experimentan la depresión de un modo diferente que las mujeres

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A New Mental Health System? Interview with Jim van Os - Mad In America

A New Mental Health System? Interview with Jim van Os - Mad In America | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Dr. Jim van Os presents a clear vision, and pathway, for dismantling the existing mental health system and replacing it with something that actually works.
Margarita Tarragona's insight:

Una nueva manera de pensar en la salud mental que propone que las "psicosis" son variantes de la experiencia de muchas personas

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Useful Questions in Interviewing Families and Children (2016)

Useful Questions in Interviewing Families and Children (2016) | Psicología y Terapia.     Psychology & Therapy | Scoop.it
By Harry Procter in Social Psychology and Developmental Psychology. These questions have been derived, over many years from a large variety of sources, including the work of the Palo Alto Brief Therapy Team, the Milan team, from Personal Construct
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A New Vision for Dreams of the Dying

A New Vision for Dreams of the Dying | Psicología y Terapia.     Psychology & Therapy | Scoop.it
A team of clinicians and researchers is trying to understand the importance of deathbed dreams to help the ill and the bereaved.
Margarita Tarragona's insight:

Los sueños previos a la muerte pueden ayudar a los enfermos y a sus familiares

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Mental health team 1st in Quebec to treat psychotic patients at home

Mental health team 1st in Quebec to treat psychotic patients at home | Psicología y Terapia.     Psychology & Therapy | Scoop.it
A psychiatric team in Quebec City that pays home visits to patients in acute psychotic crisis up to four times a day finds the program works for the patients - and saves the health care system a bundle, too.
Margarita Tarragona's insight:

Novedoso tratamiento para pacientes que sufren de crisis psicóticas: visitas de un equipo en su casa.

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A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes per day

A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes per day | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Just think happy thoughts!

Via Kasia Hein-Peters
Margarita Tarragona's insight:

Matthieu Ricard comparte su secreto para la felicidad

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Meta-Analyses: Exercise's Psychological & Physical Effects on Health, Disorders, & Quality of Life

home  »  meta-analyses » exercise

Margarita Tarragona's insight:

Meta-análisis sobre los efectos del ejercicio en el bienestar y calidad de vida

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Gratitude Is Good For The Soul And Helps The Heart, Too

Gratitude Is Good For The Soul And Helps The Heart, Too | Psicología y Terapia.     Psychology & Therapy | Scoop.it
This Thursday, people all over the country will sit around the dinner table discussing what they're thankful for. And being grateful may also reduce the risk of heart disease.
Margarita Tarragona's insight:

La gratitud es buena para el corazón, literalmente. #PsicologiaPositiva #PosPsy #gratitud

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Buy Experiences, Not Things

Buy Experiences, Not Things | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Live in anticipation, gathering stories and memories. New research builds on the vogue mantra of behavioral economics.
Margarita Tarragona's insight:

Compra experiencias, no cosas. Acumula recuerdos e historias, éstas contribuyen más a tu felicidad que los objetos #psicologiapositiva #saborear #historias

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Margarita Tarragona's curator insight, November 29, 2015 2:56 PM

Comprar experiencias nos hace más felices que comprar cosas. #PsicologiaPositiva #PosPsy #saborear

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TED-Ed - How Playing an Instrument Benefits Your Brain | Facebook

TED-Ed - How Playing an Instrument Benefits Your Brain | Facebook | Psicología y Terapia.     Psychology & Therapy | Scoop.it
A look at the neurological wonders behind playing a musical instrument: http://ow.ly/SDkts
Margarita Tarragona's insight:

Tocar un instrumento es bueno para el cerebro

#neuropsicologia #musica 

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Choose to Be Grateful. It Will Make You Happier.

Choose to Be Grateful. It Will Make You Happier. | Psicología y Terapia.     Psychology & Therapy | Scoop.it
In concept, saying you’re grateful even if you’re not seems bourgeois and saccharine. But it’s actually a tool to a better end.

Via Sandeep Gautam
Margarita Tarragona's insight:

Ser agradecidos nos hace más felices #psicologiapositiva #gratitud #PosPsy

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Sandeep Gautam's curator insight, November 22, 2015 4:36 AM

even if you start by faking, end by being genuinely thankful!

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What can we learn from Denmark on happiness at work?

What can we learn from Denmark on happiness at work? | Psicología y Terapia.     Psychology & Therapy | Scoop.it

Via Kasia Hein-Peters
Margarita Tarragona's insight:

¿Qué podemos aprender de Dinamarca sobre la felicidad en el trabajo? #PsicologiaPositiva #PosPsy #trabajo

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What’s happening to CBT? And why all the hoopla misses the point

What’s happening to CBT? And why all the hoopla misses the point | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Margarita Tarragona's insight:

Muy interesante: a pesar de que muchas veces se dice que la terapia cognitivo conductual es la mejor para ciertos problemas, la evidencia sigue indicando que casi todos los abordajes logran resultados parecidos. Lo que más importa es la calidad del terapeuta, no el método. Y es muy importante obtener retroalimentación frecuente sobre cómo van las sesiones (Scott Miller y su equipo han desarrollado dos cuestionarios súper breves para ser usados en cada sesión)

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Jerome S. Bruner, influential psychologist of perception, dies at 100

Jerome S. Bruner, influential psychologist of perception, dies at 100 | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Dr. Bruner helped launch the field of cognitive psychology and was a major educational theorist.
Margarita Tarragona's insight:

Ha muerto Jerome Bruner, un gigante, como bien dice este artículo.

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Breve storia della clinica sistemica (intermezzo metodologico) | www.psychiatryonline.it

Breve storia della clinica sistemica (intermezzo metodologico) | www.psychiatryonline.it | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Margarita Tarragona's insight:

Breve historia de la Terapia Sistémica, con Luigi Boscolo

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Open Dialogue: Finland's alternative approach to mental illness

Open Dialogue: Finland's alternative approach to mental illness | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Almost 30 years ago a group of clinicians in Finland decided to treat psychosis differently. Their approach, known as Open Dialogue, has impressive recovery rates—and now Australians are taking an interest, writes Lynne Malcolm and Olivia Willis.
Margarita Tarragona's insight:
Más sobre el método de diálogo abierto para trabajar con personas con psicosis
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Why People Are Confused About What Experts Really Think

Why People Are Confused About What Experts Really Think | Psicología y Terapia.     Psychology & Therapy | Scoop.it
False balance in journalism is harder to fix than it seems.
Margarita Tarragona's insight:

Por qué es difícil saber qué es lo que los expertos realmente piensan

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To Better Cope With Stress, Listen to Your Body

To Better Cope With Stress, Listen to Your Body | Psicología y Terapia.     Psychology & Therapy | Scoop.it
To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study.

Via Kasia Hein-Peters
Margarita Tarragona's insight:

Para manejar mejor el estrés, escucha a tu cuerpo

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PosiTips: Ideas de Psicología Positiva para tu Bienestar

PosiTips: Ideas de Psicología Positiva para tu Bienestar | Psicología y Terapia.     Psychology & Therapy | Scoop.it

Tips basados en la ciencia para aumentar tu bienestar  El gran psicólogo Christopher Peterson decía que la Psicología Positiva es el estudio “de lo que hace que la vida valga la pena”. Ayer me acordé mucho de [...]...

Margarita Tarragona's insight:

Aquí están los PosiTips de esta semana.¡Que los disfruten!

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7 stress resilience questions to ask yourself - Australasian Lawyer

7 stress resilience questions to ask yourself - Australasian Lawyer | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Paula Davis-Laack outlines seven questions you should ask yourself in a stressful situation in order to build up your resistance.

Via jon inge
Margarita Tarragona's insight:

7 preguntas que te puedes hacer para ser más resistente ante el estrés #psicologiapositiva #estres #resiliencia #PosPsy

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jon inge's curator insight, November 27, 2015 3:30 PM

so many of us worry about things that will never happen

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The New Definition of Happiness

The New Definition of Happiness | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Positive psychology experts Shawn Achor and Michelle Gielan explain that our preception of happiness may depend largely on how we define it.

Via Sandeep Gautam
Margarita Tarragona's insight:

Achor y Gielan dicen que la felicidad es "la alegría que sentimos al ir tratando de alcanzar nuestro potencial" ¿Tú como la defines? #psicologiapositiva #PosPsy #felicidad

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Sandeep Gautam's curator insight, November 28, 2015 7:52 AM

read to know the four qualities to sustain happiness.

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Communities of Character

Communities of Character | Psicología y Terapia.     Psychology & Therapy | Scoop.it
If we actually want to build real character, we should model on schools that build real community.
Margarita Tarragona's insight:

El éxito académico no es una cuestión individual, sino comunitaria #fortalezasdecaracter #psicologiapositiva #educacionpositiva

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Scientists locate the brain's happiness centre

Scientists locate the brain's happiness centre | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Using Magnetic Resonance Imaging, a team of Japanese scientists have located the part of the brain linked to feeling happy.

Via Sandeep Gautam
Margarita Tarragona's insight:

Nuevos hallazgos sobre el cerebro y la felicidad #PsicologiaPositiva #neuropsicologia #PosPsy

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Sandeep Gautam's curator insight, November 25, 2015 11:04 AM

Its the percuneus, stupid!

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Gratitude Activities for the Classroom

Gratitude Activities for the Classroom | Psicología y Terapia.     Psychology & Therapy | Scoop.it
Looking for some ways to bring gratitude into the classroom this Thanksgiving season? Here are some ideas to get you started.
Margarita Tarragona's insight:

Fantásticas actividades de gratitud para el salón de clases #psicologiapositiva #gratitud #educacionpositiva

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Protect Doctor-Patient Confidentiality

Protect Doctor-Patient Confidentiality | Psicología y Terapia.     Psychology & Therapy | Scoop.it
A court case has alarming implications for physicians’ obligations.
Margarita Tarragona's insight:

¿Cuándo se debe de romper la confidencialidad entre el terapeuta y el paciente? Dilemas complejos #psicoterapia #ética

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