Presence of Pain
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4 ways exercise helps arthritis - Harvard Health Publications

4 ways exercise helps arthritis - Harvard Health Publications | Presence of Pain | Scoop.it
If you suffer from the joint pain of arthritis, moving your body may be the last thing you want to think about. But regular exercise not only helps maintain joint function, it also relieves stiffness and reduces pain and fatigue.
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Chinese Herbal Compound Effective in Reducing Chronic Pain, Study

Chinese Herbal Compound Effective in Reducing Chronic Pain, Study | Presence of Pain | Scoop.it
Dehydrocorybulbine (DHCB), a compound derived from the roots of the Corydalis yanhusuo plant, can help relieve chronic pain, according to a University of California, Irvine study.
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4 Bulletproof Ways to Prevent Running Injuries

4 Bulletproof Ways to Prevent Running Injuries | Presence of Pain | Scoop.it
Editor's Note: This is a guest post by Jason Fitzgerald. The percentage of runners that get hurt every year is staggering. Some studies even put that num
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Painless routine: Learning to exercise with back pain

Painless routine: Learning to exercise with back pain | Presence of Pain | Scoop.it
The most common New Year’s resolution is to get into shape, but sometimes that little commitment is easier said than done. Getting to the gym is not always an easy task, especially if you are deali...
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