Diabetes is one of the nastiest diseases of our time. According to the American diabetic association, in 2012, 29.1 million Americans, or 9.3% of the population has diabetes. The results for 2014 are not yet published by diabetes.
Ayurveda has become very popular all over the world in past few decades. Diabetes health is mainly self care and management. Diet is one key aspect of this self care. When we speak of diabetic diet, we have think about different types of diabetics, from people who are insulin dependent to mild diabetics.
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