A new clinical trial and a review of the evidence both suggest eating tree nuts may help fight diabetes. Tree nuts include walnuts, hazelnuts, almonds, Brazil nuts, cashews, pecans, pine nuts, macadamias and pistachios. One study reported that pistachios improved markers of blood sugar and inflammation in people at risk for diabetes, while the second concluded that tree nuts of various types contribute to better glycemic control in patients already diagnosed with type 2 diabetes.
Regular Exercise And Healthy Diet Keep Diabetes At Bay Perfect and immaculate health is the dream of every single individual living on this planet because sick persons cannot enjoy their lives as they otherwise would.
Via Marty Roddy
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