Does eating too much sugar cause type 2 diabetes? The answer may not be simple, but a study published Sept. 26 in the Journal of Clinical Investigation adds to growing research linking excessive sugar consumption—specificall
A new clinical trial and a review of the evidence both suggest eating tree nuts may help fight diabetes. Tree nuts include walnuts, hazelnuts, almonds, Brazil nuts, cashews, pecans, pine nuts, macadamias and pistachios. One study reported that pistachios improved markers of blood sugar and inflammation in people at risk for diabetes, while the second concluded that tree nuts of various types contribute to better glycemic control in patients already diagnosed with type 2 diabetes.
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