Power of Meditation

Health, sex, money, and fame could be considered some of life’s most astounding issues. The obsession with or lack of any of these things seems to create disharmony in life. In "The Tao of Sexuality," a special feature to be presented by LifeParticle.com on Friday, October 26th and Saturday, October 27th, New York Times bestselling author of The Call of Sedona: Journey of the Heart and meditation expert, Ilchi Lee, will share spiritual wisdom on the issue

LifeParticleTV.com published two short videos this month examining cutting-edge metaphysical concepts. Produced in Korean, the first is called "The Story of the Soul of Mago Aquamarine Crystal." This international video narrated in storybook fashion is a delightful telling of the history of the Soul of Mago aquamarine crystal. From Ilchi Lee’s profound meditation experience on the Bell Rock vortex that his book The Call of Sedona is based upon, to how he came to acquire this extraordinary crystal and to broadcast Soul of Mago’s message to humanity. The short is characterized by animated book illustrations with English subtitles.

Harmony lives in New York and runs a meditation circle. She used to do transcendental meditation, but said that she had nothing to back it up, no tools or meetings or sense of community.

Yoga is full of relaxation techniques for stress.

Ilchi Lee quotes and messages about the power of meditation for spiritual growth.

Many people are looking for ways to increase memory, yet they are unsure of how to go about accomplishing this. One of the most effective approaches may be to rid one's self of anxiety and worry.

Over the years, mindfulness meditation has become more popular rather than less.

Bringing Korean culture to America could have important implications for our society, as the ancient Eastern culture has some philosophical solutions to problems that plague the West.

Author and philosopher Ilchi Lee says meditation techniques for beginners can be powerful tools for improving memory. These methods can help individuals clear their minds and avoid unnecessary thoughts.

n an age when stress seems to be a regular companion, we spend so much of our time just trying to live with it. The energy expended when we are in a coping mode leaves us not only filled with tension, but empty of the positive energy needed to keep us healthy.

Sometimes it takes shining the light on the path you’re already on to understand where your unconscious desires have led. The fourth path, according to the Buddhist prescription for happiness, The Eighfold Path, is Right Speech, Right Action and Right Livelihood.

Walking in the woods this morning, I felt the familiar peace and oneness with all things. Here, I am home.

It is true, that spending time in nature rejuvenates the soul. It is a sense of ‘completion.’

Too often, when people are feeling stressed out, they turn to drugs, alcohol or other unhealthy behaviors in order to temporarily release tension.

When picking out a good yoga and meditation retreat, where do you start? Do you look for centers in your area? Do you try searching online? And what makes a retreat the best, anyway?

So many youths get into the ancient mind-body practice in school that a researcher from Temple University recently conducted a nationwide survey of kids' yoga curricula.

A team of researchers at the University of Wisconsin, Stout, conducted a study which illustrates just how beneficial meditation exercises can be for the mind and body.