Liquid Diets
16 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Tracy Huang
Scoop.it!

[Mind Body Green] Why I Create Green Juice For Love

[Mind Body Green] Why I Create Green Juice For Love | Liquid Diets | Scoop.it
Recently, one of my dear private students had her much-anticipated baby, which turned out to be a girl. This was kind of a big deal. My student suffered two miscarriages prior to this birth, so she
Tracy Huang's insight:

This is warm and loving! 

more...
No comment yet.
Scooped by Tracy Huang
Scoop.it!

[USDA] Interactive DRI for Healthcare Professionals

Use this tool to calculate daily nutrient recommendations for dietary planning based on the Dietary Reference Intakes (DRIs). 

Tracy Huang's insight:

Calculate the amount of nutrition you need according to your weight and height! 

more...
No comment yet.
Scooped by Tracy Huang
Scoop.it!

[NYTimes] Matthew Kenney’s Favorite Green Juice - Recipes - The New York Times

[NYTimes] Matthew Kenney’s Favorite Green Juice - Recipes - The New York Times | Liquid Diets | Scoop.it
Matthew Kenney’s Favorite Green Juice Recipe from the New York Times
more...
No comment yet.
Scooped by Tracy Huang
Scoop.it!

[Mind Body Green] A Journey Through Fasting: 6 Truths Uncovered

[Mind Body Green] A Journey Through Fasting: 6 Truths Uncovered | Liquid Diets | Scoop.it
Fasting came to me as a radical idea to clear the nasty mess of confusion and worry in my mind. I hoped to release stress, clear my gut and start my internal fire burning with vitality. I
Tracy Huang's insight:

Jucing can be a way to reconnect with our mind, soul and inner self. 

more...
No comment yet.
Scooped by Tracy Huang
Scoop.it!

[WebMD] Do Liquid Diets Help You Detox or Lose Weight?

[WebMD] Do Liquid Diets Help You Detox or Lose Weight? | Liquid Diets | Scoop.it
WebMD explains how liquid diets work, if they're safe, and how they may be used for medical purposes.
Tracy Huang's insight:

Liquid diet should be taken with care. As the articlet by WedMD goes: "As for the claim by some liquid diets that they can 'detoxify' the system by cleansing it of impurities, there is no evidence to prove it. The body, say experts, is a very sophisticated machine that has its own system of detoxifying through the liver and sweat."

more...
No comment yet.
Scooped by Tracy Huang
Scoop.it!

[Mind Body Green] 10 Tips for Before, During & After a Juice Cleanse

[Mind Body Green] 10 Tips for Before, During & After a Juice Cleanse | Liquid Diets | Scoop.it
Juice Fasting is something that we should all do periodically, at least every six months. Here are some tips to help you get the most out of your next five-day cleanse. Tips for a few days
Tracy Huang's insight:

Very actionable insights here: step-by-step guide for juice fasting. The trick is to keep a journey to document the whole process.

more...
No comment yet.
Rescooped by Tracy Huang from Detox and cleanse
Scoop.it!

[Mind Body Green] No, Seriously: What's The Point Of A Detox?

[Mind Body Green] No, Seriously: What's The Point Of A Detox? | Liquid Diets | Scoop.it
In order to understand why you need to detox, maybe you have to learn what exactly happens in your body during the detoxification. Your body is the perfect machine, it always strives for health.
more...
Tracy Huang's curator insight, May 10, 2013 12:57 PM

Before talking about any detoxficiation or juice fasting, it is a smart approach to take a step back to first understand how our body purifies itself! It is my belief that: always, always start from the fundamentals.