WebMD explains how liquid diets work, if they're safe, and how they may be used for medical purposes.
Tracy Huang's insight:
Liquid diet should be taken with care. As the articlet by WedMD goes: "As for the claim by some liquid diets that they can 'detoxify' the system by cleansing it of impurities, there is no evidence to prove it. The body, say experts, is a very sophisticated machine that has its own system of detoxifying through the liver and sweat."
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