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Bolster Your Resilience: 5 Ways To Build Psychological Teflon - Forbes

Bolster Your Resilience: 5 Ways To Build Psychological Teflon - Forbes | The Psychogenyx News Feed | Scoop.it
Bolster Your Resilience: 5 Ways To Build Psychological Teflon Forbes Researchers have found that when people accept their situation for what it is, they are less prone to suffer from Post Traumatic Stress Disorder (PTSD) after a crisis, are better...
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The Psychogenyx News Feed
A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
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What Every Athlete and Business Person Must Learn

What Every Athlete and Business Person Must Learn | The Psychogenyx News Feed | Scoop.it
If you can't manage your emotions you can't manage anything. In some ways this is called the Aussie spirit. Recently we saw Mick Fanning attacked, harassed, engaged, interact, play with a great whi...
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Mental Health Problems For College Students Are Increasing

Mental Health Problems For College Students Are Increasing | The Psychogenyx News Feed | Scoop.it
Experts say stress, expectations and social media are putting more stress on today’s college students, creating a ‘mental health crisis’
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New Deep Brain Stimulation Method Enhances Brain Excitability, Improves ... - Medical Daily

New Deep Brain Stimulation Method Enhances Brain Excitability, Improves ... - Medical Daily | The Psychogenyx News Feed | Scoop.it
“Learning after stroke or other neurological disorders can be enhanced with a new brain stimulation technique, tweaked to improve performance.”
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How Long Before I'm the One Attacking My Son's Coach With a Kettlebell?

How Long Before I'm the One Attacking My Son's Coach With a Kettlebell? | The Psychogenyx News Feed | Scoop.it
Parents these days not only want the best for their kids, they want their kids to be the best. Immediately.
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Excellent article on sports parenting.  

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New High School Program Builds Resiliency in Teens

New High School Program Builds Resiliency in Teens | The Psychogenyx News Feed | Scoop.it
A pilot study of Boston-area high school students suggests students can be trained to learn how to effectively manage stress and build long-term resiliency. The stress-reduction/resiliency-building curriculum was developed by the Benson-Henry Institute...
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Feel better about yourself: Understanding the power of self-compassion - Dallas Morning News

Feel better about yourself: Understanding the power of self-compassion - Dallas Morning News | The Psychogenyx News Feed | Scoop.it
Researchers are discovering the importance of treating yourself with the same compassion you extend to other people.
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The Secret History of SEAL Team 6: Quiet Killings and Blurred Lines

The Secret History of SEAL Team 6: Quiet Killings and Blurred Lines | The Psychogenyx News Feed | Scoop.it
The unit best known for killing Osama bin Laden has been converted into a global manhunting machine with limited outside oversight.
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How Mindfulness Makes the Brain Immune to Temptation

How Mindfulness Makes the Brain Immune to Temptation | The Psychogenyx News Feed | Scoop.it
Paying attention to cravings takes away their power.
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Patterns of Performance: What We All Can Learn From the Practices of Elite Athletes

Patterns of Performance: What We All Can Learn From the Practices of Elite Athletes | The Psychogenyx News Feed | Scoop.it
Performance is performance, whether it is a ballerina perfecting a pirouette, a pitcher throwing a flawless curve-ball, or an author devising the perfect prose. While narrowing focus within a particular field is required to gain expertise, looking across domains -- in this case, from intellect to athletics -- is useful to unlock novel performance insights.
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Nearly one in three people are regularly stressed, survey for Mental Health Awareness Week reveals

Nearly one in three people are regularly stressed, survey for Mental Health Awareness Week reveals | The Psychogenyx News Feed | Scoop.it
The survey shows a snapshot of the nation’s mental health, also reports almost one in four anxious and just under one in five depressed.
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Can Music Be Used as Medicine?

Can Music Be Used as Medicine? | The Psychogenyx News Feed | Scoop.it
Biometric trackers are helping scientists tap into the body's response to songs and sound.

Via Peter Mellow
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The best way to get the truth out of a job candidate

The best way to get the truth out of a job candidate | The Psychogenyx News Feed | Scoop.it
The only way to effectively use personality assessments.
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Why Can’t Students Just Pay Attention?

Why Can’t Students Just Pay Attention? | The Psychogenyx News Feed | Scoop.it
Although some faculty believe it's up to students to pay attention, there are things we can do to help keep them actively involved in their learning.

Via Leona Ungerer
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9 TED Talks that will teach you how your mind works

9 TED Talks that will teach you how your mind works | The Psychogenyx News Feed | Scoop.it
Find out why you behave the way you do.
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3 Ways a Smartphone Can Detect If You're Depressed - PsyBlog

3 Ways a Smartphone Can Detect If You're Depressed - PsyBlog | The Psychogenyx News Feed | Scoop.it
Smartphone data can be incredibly accurate in predicting depression, study finds.
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Four ways to get to sleep, using mindfulness to stop you lying awake

Four ways to get to sleep, using mindfulness to stop you lying awake | The Psychogenyx News Feed | Scoop.it
If you can't get to sleep, or wake up worrying about things, stay in the present and sleep better, with tips from the Mindfulness Pocketbook
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Keep Your Competitive Edge at Work

Keep Your Competitive Edge at Work | The Psychogenyx News Feed | Scoop.it
How to use personal motivation, communication skills, and more to keep pushing your career forward.
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N.B.A. Plays Its Final Note, but What a Symphony It Was

N.B.A. Plays Its Final Note, but What a Symphony It Was | The Psychogenyx News Feed | Scoop.it
America’s beautiful game, embodied in the Warriors, is changing at light speed, with its emphasis on artful, selfless passing and spectacular marksmanship.
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How to Stop a Panic Attack

How to Stop a Panic Attack | The Psychogenyx News Feed | Scoop.it
3 steps to warding off rising panic
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Margarita Tarragona's curator insight, June 22, 5:22 PM

Cómo detener un ataque de pánico 

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Your Brain Peforms Better When It Slows Down, with Steven Kotler | Big Think

Your Brain Peforms Better When It Slows Down, with Steven Kotler | Big Think | The Psychogenyx News Feed | Scoop.it
Best-selling author Steven Kotler discusses hypofrontality -- literally the slowing of the brain's prefrontal cortex -- and how it allows one to enter an optimal state of consciousness, known as flow. As Kotler explains, flow refers to those moments of total absorption when we get so focused on the task at hand that everything else disappears
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Why Do Therapists Charge So Much? - PsychCentral.com (blog)

Why Do Therapists Charge So Much? - PsychCentral.com (blog) | The Psychogenyx News Feed | Scoop.it
The world can be a stressful place. You are feeling overwhelmed, and nothing seems to be working consistently. You’ve reached out to friends and family. They may have helped a little, but not enough.
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A new milestone in non-pharmaceutical treatments for depression | Nick Davis

A new milestone in non-pharmaceutical treatments for depression | Nick Davis | The Psychogenyx News Feed | Scoop.it
Nick Davis: Last week’s announcement that a UK company won US approval for device-based treatment of depression is excellent news for taking academic findings into a clinical setting
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5 Lessons I Learned About My Body From Being A Professional Dancer

5 Lessons I Learned About My Body From Being A Professional Dancer | The Psychogenyx News Feed | Scoop.it
Some would think that dancing professionally in a ballet company is an odd way to prepare for medical school, but that's exactly what I did. I started dancing when I was nine, eventually moving to
Luis Valdes's insight:

Article to start your day.  

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3 Psychology Books to Change Your Mindset (and Your Business) - Entrepreneur

3 Psychology Books to Change Your Mindset (and Your Business) - Entrepreneur | The Psychogenyx News Feed | Scoop.it
Inspiring, influential reads for every entrepreneur.
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These gadgets are changing the way we relax

These gadgets are changing the way we relax | The Psychogenyx News Feed | Scoop.it
You've tried meditation, but going full lotus doesn't stop your sweating over cash flow. And pills dull your whip-crack wonder of a mind. Luckily, now you can manage stress just as you manage everything else: with gadgets. But should you?
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