The Happiness Project: Success, Confidence and Wellness
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Interview: Emiliana Simon-Thomas, UC Berkeley's happiness guru - Daily Californian

Interview: Emiliana Simon-Thomas, UC Berkeley's happiness guru - Daily Californian | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Interview: Emiliana Simon-Thomas, UC Berkeley's happiness guru Daily Californian Emiliana Simon-Thomas, the science director at UC Berkeley's Greater Good Science Center, is teaching a Massive Open Online Course, or MOOC, on the science of...

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Patti Obrist, Certified Professional Coach's insight:

I'm taking this class right now! Learning at light speed makes me happy :-)

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How To Rewire Your Brain For Greater Happiness - Fast Company

How To Rewire Your Brain For Greater Happiness - Fast Company | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Fast Company
How To Rewire Your Brain For Greater Happiness
Fast Company
"It's a fancy term to say the brain learns from our experiences," says Rick Hanson, neuropsychologist and author of the book Hardwiring Happiness.
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How Gratitude and Kindness Go Together for Brain-Changing Happiness - Huffington Post

How Gratitude and Kindness Go Together for Brain-Changing Happiness - Huffington Post | The Happiness Project: Success, Confidence and Wellness | Scoop.it
How Gratitude and Kindness Go Together for Brain-Changing Happiness
Huffington Post
I have been testing the science in my own life for some time now, and I know that my brain is changing for the better.
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The Charged Life — How to Reprogram Your Mind for Positive Thinking

The Charged Life — How to Reprogram Your Mind for Positive Thinking | The Happiness Project: Success, Confidence and Wellness | Scoop.it
How to Reprogram Your Mind for Positive Thinking Follow Brendon’s Blog! Download the free audio podcast of this episode on iTunes. — Full Transcript — People ask me, ‘Brendon, how do I re-program my...
Patti Obrist, Certified Professional Coach's insight:

Are your thoughts supporting you? Noticing where we focus, especially when we're feeling frazzled, anxious, or when things just aren't going the way we want, is where it all starts. Focus on more of what you want.

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How to have more confidence.
Like this? Please add me to your G+ circles!…

How to have more confidence.<br/>Like this? Please add me to your G+ circles!… | The Happiness Project: Success, Confidence and Wellness | Scoop.it
How to have more confidence.
Like this? Please add me to your G+ circles!
http://youtu.be/0-vI3mBRkUk - Brendon Burchard - Google+
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How to Increase Your Happiness - ValueWalk

How to Increase Your Happiness - ValueWalk | The Happiness Project: Success, Confidence and Wellness | Scoop.it
How to Increase Your Happiness
ValueWalk
Advisor Perspectives welcomes guest contributions. The views presented here do not necessarily represent those of Advisor Perspectives.
Patti Obrist, Certified Professional Coach's insight:

Train your brain to scan for the positives :-)

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The Two Words That Will Lead You To Success and Happiness - TIME

The Two Words That Will Lead You To Success and Happiness - TIME | The Happiness Project: Success, Confidence and Wellness | Scoop.it
The Two Words That Will Lead You To Success and Happiness TIME Other scientists have found that no-cost or low-cost activities can yield small boosts to happiness in the short term that cumulate, one step at a time, to produce a large impact on...

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Patti Obrist, Certified Professional Coach's insight:

Yes and No, Yin and Yan, it's all about balance, baby!

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whenbessattacks

whenbessattacks | The Happiness Project: Success, Confidence and Wellness | Scoop.it
“ "She’s the kind of girl who climbed the ladder of success wrong by wrong."
Mae West filming She Done Him Wrong, 1933
” (Photo: "She’s the kind of girl who climbed the ladder of success wrong by wrong." Mae West filming She Done...
Patti Obrist, Certified Professional Coach's insight:

Who says we don't learn from our mistakes? Every challenge is a learning opportunity.

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UC Berkeley offers open online course on the science of happiness - Daily Californian

UC Berkeley offers open online course on the science of happiness - Daily Californian | The Happiness Project: Success, Confidence and Wellness | Scoop.it
UC Berkeley offers open online course on the science of happiness
Daily Californian
Students around the world will soon be able to study the intricacies behind turning frowns upside down in a new online course to be offered by UC Berkeley this fall.
Patti Obrist, Certified Professional Coach's insight:

Love to see more and more exploration about happiness. The more I study, the more I learn, the more I can help others. More is just better!

 

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8 Inner Keys To Greater Career Happiness and Success - Forbes

8 Inner Keys To Greater Career Happiness and Success - Forbes | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Forbes
8 Inner Keys To Greater Career Happiness and Success
Forbes
They failed to generate the change or success they wanted, and wasted time, money and energy.
Patti Obrist, Certified Professional Coach's insight:

Do the inner work first! As a certified career and life coach, I've learned this is the first and only place to start before real and lasting change in success and career will happen.

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Workers willing to do without for on-th-job happiness - Atlanta Journal Constitution (blog)

Workers willing to do without for on-th-job happiness - Atlanta Journal Constitution (blog) | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Workers willing to do without for on-th-job happiness Atlanta Journal Constitution (blog) The overwhelming majority of American workers (60 percent) are willing to accept a lower position or title if it means their new role will make them happier,...
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The 30-Day No-Fail Happiness Challenge - POPSUGAR (blog)

The 30-Day No-Fail Happiness Challenge - POPSUGAR (blog) | The Happiness Project: Success, Confidence and Wellness | Scoop.it
The 30-Day No-Fail Happiness Challenge
POPSUGAR (blog)
Ask anyone what their ultimate goal in life is, and no matter what their answer is — be it a job, a relationship, or something else — it all boils down to one basic want: happiness.
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The surprising science of happiness

The surprising science of happiness | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we’ll be miserable if we don’t get what we want. Our "psychological immune system" lets us feel truly happy even when things don’t go as planned.

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THE *OFFICIAL ANDREASCY*'s curator insight, August 31, 2014 2:13 AM

"Natural happiness is what we get when we get what we wanted, and synthetic happiness is what we make when we don't get what we wanted." Why both kinds of happiness are good:

Happiness Blueprint 's curator insight, October 10, 2014 5:41 PM

Surprise ! We can make NY happier! 

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3 Success Principles to Set and Achieve Your Goals

3 Success Principles to Set and Achieve Your Goals | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Learn these 3 success principles based on laws of physics that will teach you how to achieve your goals and make your own luck.
Patti Obrist, Certified Professional Coach's insight:

Seek opportunity.

 

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Happiness is 'flow' - moments when time flies - ABC Online

Happiness is 'flow' - moments when time flies - ABC Online | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Happiness is 'flow' - moments when time flies
ABC Online
Happiness is 'flow' - moments when time flies. by Professor Mihaly Csikszentmihalyi.
Patti Obrist, Certified Professional Coach's insight:

Do you have moments when time just flies by? That's being in the flow! Here are some great tips for how to create "flow"!

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Cultivating happiness often misunderstood, says Stanford researcher - Stanford University News

Cultivating happiness often misunderstood, says Stanford researcher - Stanford University News | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Stanford University News
Cultivating happiness often misunderstood, says Stanford researcher
Stanford University News
Cultivating happiness often misunderstood, says Stanford researcher.

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Patti Obrist, Certified Professional Coach's insight:

Following more concrete goals of benevolence rather than abstract goals can lead to increased happiness.

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Instagram

just_sennastylez's photo on Instagram (#HardWork trumps just having #Talent ANY day. Success b 90% LUCK 10% TALENT.
Patti Obrist, Certified Professional Coach's insight:

Connect to your why, and your focus becomes that much stronger.

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The Confidence Gap

The Confidence Gap | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Evidence shows that women are less self-assured than men—and that to succeed, confidence matters as much as competence. Here's why, and what to do about it.
Patti Obrist, Certified Professional Coach's insight:

Get this piece straightened out first, my girl peeps,  especially if  you're having trouble launching that dream business.

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Ten tips to boost your confidence - Sydney Morning Herald

Ten tips to boost your confidence - Sydney Morning Herald | The Happiness Project: Success, Confidence and Wellness | Scoop.it
Sydney Morning Herald
Ten tips to boost your confidence
Sydney Morning Herald
Do you play to your strengths, befriend your fears and find every silver lining?
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