Going deeper with what it means to bring mindfulness to work and how to implement it.
Most of us spend the majority of our day at work. It follows that an essential place to bring mindfulness to is at work. Mirabai Bush is the author of Working with Mindfulness (MP3), a key contributor to Google’s Search Inside Yourself Program, Cofounder of The Center for Contemplative Mind and Society and so much more. Today is a joy to bring her to you to explore how bringing mindfulness to work can help us reduce stress, increase productivity, use more creative problem solving techniques, and improve relationships.