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Top 50 Stomach Flattening Foods - Slim with Plexus

Almonds Not only are almonds packed full of skin-boosting vitamin E and protein, but their high fibre content stops you feeling hungry. In 2007, researchers at Purdue University also reported that – despite the fact they are relatively high in calories – almonds themselves do not contribute to belly fat. Swap out your usual mid-morning
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Why Drinking Water Is Important for Weight Loss

Why Drinking Water Is Important for Weight Loss | Plexus Slim Australia | Scoop.it
There are many reasons why it is important to drink water, especially if you are dieting: Initial weight loss is largely due to loss of water, and you need to drink an adequate amount of water in order to avoid dehydration. The process of burning calories requires an adequate supply of water in
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