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7 Superfoods to Help You Live Longer (w / Infographic)

7 Superfoods to Help You Live Longer (w / Infographic) | Plantsheal | Scoop.it
From www.activistpost.com - November 11, 2012 7:17 AM

"Superfoods are aptly named. Each of them is high in the areas the body needs most: vitamins, minerals, essential fatty acids, protein, fiber and antioxidants. A balanced diet of these components can promote weight loss, prime the body for muscle gain, add energy stores, and provide mental clarity and acuity.

When consumed properly, these superfoods, such as chocolate (yes, chocolate), berries, green tea, turmeric, pistachios and garlic can even ward off cancer and help to fight it if it takes hold..."

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The Triumph of New-Age Medicine - The Atlantic

The Triumph of New-Age Medicine - The Atlantic | Plantsheal | Scoop.it
From www.theatlantic.com (via @DanielFlahiff) - June 15, 2011 3:33 PM
Medicine has long decried acupuncture, homeopathy, and the like as dangerous nonsense that preys on the gullible. Again and again, carefully controlled studies have shown alternative medicine to work no better than a placebo. But now many doctors admit that alternative medicine often seems to do a better job of making patients well, and at a much lower cost, than mainstream care—and they’re trying to learn from it.
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