Corefit Pilates class for main resistance is the weight of your body, emphazising on the torso muscles, core strength and flexibility. Pilates mat exercises emphasize precise alignment and efficient sequencing of control movement.
We believe that our body earns to be treated with only the best and safest methods and the highest qualified people. Our fully certified teachers are here to
High Quality Pilates Mat classes are designed for students who have a foundation in Matwork. Designed to teach the basic Pilates vocabulary and positions, improve your posture and core control. Always challenging and fun, these classes are designed for students.
The pilates station selling 2 of our stott pilates reformer machines at affordable price. This is new comfort footbar is easier on sensitive feet and hands. These includes reformer box with foot strap, high precision springs - 5 reformer springs, soft reformer loops.
Yoga-Fly! The most fun and rejuvenating, yet healthy fitness method you can do in Bangkok. Yoga-Fly is a contemporary fitness approach, combining the benefits of the world’s finest fitness methods such as traditional yoga, pilates, dance and aerial acrobatics. It is a workout that integrates the full body and mind in a holistic way.
Aerial yoga-fly is a contemporary fitness approach, combining the benefits of the world’s finest fitness methods such as traditional yoga, pilates, dance and aerial acrobatics. Yoga-fly Classes are conducted in small groups, allowing a maximum of interaction between instructor and student, in order to give individual support and create highly individualized body workout.
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