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Rescooped by Jamen Smith from Sports Medicine
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Rest Can Be Best Medicine for Young Athletes

Rest Can Be Best Medicine for Young Athletes | Physical Training | Scoop.it
Having been involved in numerous sports, including football and hockey, for several years, Billy Kuhl, age 14, is no stranger to bumps and bruises.

Via J.F. LeMoine
Jamen Smith's insight:

The importance of rest after working out and playing sports is crucial in the develpoment of a healthy body and muscles.

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Rescooped by Jamen Smith from Sports Medicine
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Sports Academy: Hamstring strains

Sports Academy: Hamstring strains | Physical Training | Scoop.it
Sports medicine, science and training tips for the beautiful game

Via J.F. LeMoine
Jamen Smith's insight:

Hamstring strains and tears are a common injury in all kinds of sports, and important to study and understand.

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Rescooped by Jamen Smith from Sports Medicine
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Statistics on common basketball injuries

Statistics on common basketball injuries | Physical Training | Scoop.it
Here are some numbers on the most common injuries among basketball players.

Via J.F. LeMoine
Jamen Smith's insight:

It is important to understand the mild risks of basketball in the study of sports medicine.

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