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Introduction to Running Biomechanics

Introduction to Running Biomechanics | Physical education | Scoop.it
bi·o·me·chan·ics /ˌbīōməˈkaniks/ Noun The study of the mechanical laws relating to the movement or structure of living organisms. If the above ha

Via Rosehill College Physical Education 13PED, Health & PE NZ
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Todd Davies's comment, June 5, 2014 7:02 PM
this is a good article. It helps to give us an understing of the running technique
Tanvir Nidzhar's comment, June 5, 2014 7:03 PM
Arash, josh and myself found his useful because it taught us,the correct running motions
Tanvir Nidzhar's comment, June 5, 2014 7:03 PM
Arash, josh and myself found his useful because it taught us,the correct running motions
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27 Apps that have changed my Teaching and Learning Practice - Updated - RachelJones

27 Apps that have changed my Teaching and Learning Practice - Updated - RachelJones | Physical education | Scoop.it
As I move in to a role where I will be working with other colleagues on a more formal basis when it comes to e-learning, I have been reflecting upon different Apps. I was thinking about SAMR and which Apps can have transformative learning linked to them, if used properly. The list started growing quite …

Via John Evans, Craig Crossley
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Mindy Terry's curator insight, October 21, 2014 8:46 AM

Some great apps with checking into.

Sandrine Delage (Borgé)'s curator insight, February 4, 2015 4:02 PM

A garder dans ma boite à outils !

Maria Angeles Ortega's curator insight, September 25, 5:28 PM
Share your insight
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ACC Human Performance/Health Sciences: No Train No Gain - TRAINING PRINCIPLES & METHODS

ACC Human Performance/Health Sciences: No Train No Gain - TRAINING PRINCIPLES & METHODS | Physical education | Scoop.it
Intensity- n. the extreme magnitude or amount of strength, force, energy, or feeling that something has.  The word, intensity, is commonly used by people to describe the degree to which something is challenging or difficult, just like the dictionary defines it as.  This is no different when it comes to describing a workout.  Many people run in the other direction when they hear the words, “vigorous exercise” or “intense workout”.  No pun intended.  However, in the fitness world, the word intensity is used for different purposes.  Further, the benefits of participating in regular vigorous exercise are becoming more and more apparent. 

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Craig Crossley's curator insight, September 17, 2013 5:12 AM

YEAR 11/12 HPE - TRAINING PRINCIPLES (Intensity chart) & INTERVAL Training method variations - INFOGRAPHICS.

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Interval Training Infographic - Pick the Right Workout - TRAINING METHODS

Interval Training Infographic -  Pick the Right Workout -  TRAINING METHODS | Physical education | Scoop.it

'This Interval Training Infographic Helps You Pick the Right Workout'
Interval training, we've noted quite a few times, is a great way to get fit in a short amount of time.


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Craig Crossley's curator insight, June 5, 2013 7:11 AM

YEAR 11/12 HPE - TRAINING PROGRAM DESIGN - TRAINING METHODS (INFOGRAPHIC for the the Visual learner)

Cassie Beaton's curator insight, July 18, 2013 7:04 PM

Training program design - training methods

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Short term Effects of Exercise

Short term Effects of Exercise | Physical education | Scoop.it
The short-term, immediate effects exercise has on the body and systems such as the heart, lungs...

Via Nicola Richards, Julia J Breen, Health & PE NZ, Sally
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Paige Stanners's comment, June 5, 2014 7:01 PM
Dan, Arron, and I I also find that interesting!
Craig Crossley's curator insight, June 5, 2014 7:02 PM

YEAR 10 HPE - RESPONSE TO EXERCISE (Immediate/Acute changes)

Cassandra Thompson's comment, May 5, 2015 8:35 PM
most of this i knew and remembered from last year but there were a few good points that re jogged my memory
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Extrinsic vs Intrinsic Motivation - The Sport In Mind – SPORT PSYCHOLOGY

Extrinsic vs Intrinsic Motivation - The Sport In Mind – SPORT PSYCHOLOGY | Physical education | Scoop.it

Extrinsic motivation is ‘external’: people – in this case athletes – are driven to succeed by factors from outside i.e. money, prizes, acclaim, status, praise. Intrinsic motivation comes from within i.e. an athlete driven by a need to succeed because they want to be the best and are not overly concerned by financial or ego boosts


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Craig Crossley's curator insight, August 4, 2013 10:06 PM

YEAR 12 HPE - SPORT PSYCHOLOGY (Motivation)

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Research Project

How does Game Sense improve a Year 9 player's understanding and performance in a game of soccer?

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Craig Crossley's curator insight, September 10, 2013 8:10 AM

Game Sense Prezi!

Craig Crossley's curator insight, October 7, 2013 6:25 AM

Game sense Prezi.

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How Long Does It Take To Burn Off That Big Mac?!

How Long Does It Take To Burn Off That Big Mac?! | Physical education | Scoop.it

Check out this infographic that may just make you reconsider that McDonald’s stop or that extra slice of pizza! Don’t waste your time on the treadmill throwing away all your hard work by eating a high calorie high fat meal!


Via Megan Adkins, PhD, Cathy Ellis, Craig Crossley
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Craig Crossley's curator insight, July 28, 2013 5:36 AM

Possible consideration for Term 4 YEAR 9 HPE ASSIGNMENT

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Principles of Training

Principles of Training | Physical education | Scoop.it
Training to improve your performance obeys the principles of training: specificity, overload, recovery, adaptation and reversibility...

Via Nicola Richards, Julia J Breen, Rosehill College Physical Education 13PED, Health & PE NZ
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WHO | Global Recommendations on Physical activity for Health

WHO | Global Recommendations on Physical activity for Health | Physical education | Scoop.it

WHO developed the "Global Recommendations on Physical Activity for Health" with the overall aim of providing national and regional level policy makers with guidance on the dose-response relationship between the frequency, duration, intensity, type and total amount of physical activity needed for the prevention of NCDs.


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Craig Crossley's curator insight, June 19, 2013 6:15 PM

The latest recommendations....

Lauren Aboytes's curator insight, April 9, 2014 8:47 PM

There are tips and certain physical activities based on your age group! 

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Kenyan high jumpers ditch the Fosbury Flop – video - BIOMECHANICS

Kenyan high jumpers ditch the Fosbury Flop – video
A video posted by Run For Life volunteer Michael Stewart shows Kenyan high school students' unique method of competing in the high jump.


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Craig Crossley's curator insight, June 6, 2013 4:57 AM

YEAR 12 HPE - BIOMECHANICS - In High Jump, the now universal technique of the 'Fosbury Flop' (FF) was revolutionary as the athlete did not have to raise his/her CofG ABOVE the bar in order to clear it - the CofG actually positions below the bar when the 'FF' is performed correctly. The Kenyan's in the above video refuse to adhere to such laws of physics......have a look at where their CofG is positioned in order to clear this height...A-MAZ-ING!!

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Inquiry as a Journey in Physical Education

Inquiry as a Journey in Physical Education | Physical education | Scoop.it

As inquiry plays a pivotal role in any primary years program, I would like to provide some insight into how I strive to get students actively inquiring within my own PE lessons and the units I teach...


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Craig Crossley's curator insight, July 16, 2013 11:55 PM

The reality is that we (PE teachers) are but a fleeting moment in our students’ lives in terms of the amount of contact time that we have with them compared to our classroom teaching colleagues. However, in no way am I undervaluing the significance that single subject teachers can have on their students’ learning journeys when making the prior statement.

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Chronic Responses to Endurance Training - TRAINING METHODS (Continuous Training)

Chronic Responses to Endurance Training - TRAINING METHODS (Continuous Training) | Physical education | Scoop.it
Amazing, how Athletes bodies remarkable ability to adapt to endurance training. http://t.co/FaIzr4caWD

Via Craig Crossley, Sally
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Craig Crossley's curator insight, October 21, 2013 1:14 AM

YEAR 11/12 HPE - TRAINING METHODS (Continuous Training - ADAPTATIONS/GAINS)

Lori Wilk's curator insight, December 2, 2013 11:22 PM

Anything done to excess has consequences.

Donovan Baldwin's curator insight, December 3, 2013 12:52 PM

Lots of info in this quick look at fitness training.

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Top Apps for PE Teachers - Part 27 | The P.E Geek

Top Apps for PE Teachers - Part 27 | The P.E Geek | Physical education | Scoop.it
Top Apps for PE Teachers - Part 27

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Craig Crossley's curator insight, July 25, 2013 10:14 PM

As mentioned in a blog post earlier this year, this incredible app makes it possible to easily tag video and produce what is essentially a highlight montage. Essentially the user plays back recorded video and taps the screen when interesting events occur, tagging them with an associated keyword. On completion users can review the tagged events by keyword and export directly to the camera roll. Brilliant.