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US News Ranks Best And Worst Diets For Heart Health - Huffington Post

US News Ranks Best And Worst Diets For Heart Health - Huffington Post | PersonalTraining | Scoop.it
US News Ranks Best And Worst Diets For Heart Health
Huffington Post
Being overweight is just one factor that puts people at risk for heart disease and stroke.
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How healthy is your diet really? Find out if you are eating the "right" kinds of foods for a healthy you

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Personal Training In Melbourne: How the diet industry exploits ...

Personal Training In Melbourne: How the diet industry exploits ... | PersonalTraining | Scoop.it
Personal Training In Melbourne. My personal training services are now ... It came to my attention that the "success stories" on their marketing sites are actually Stolen Before and After Photos From Tumblr Weight Loss Blogs.
Derrick Jones's insight:

Are you this person? The fitness intustry preys on the vulnerable people. Are you in this intustry to make a fast buck? Or do you want to save people lives? 

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Aerobics & Cardio Information

Aerobics & Cardio Information | PersonalTraining | Scoop.it
A website about aerobics & cardio information (Protein - its place in your weight loss program http://t.co/985i42FD)
Derrick Jones's insight:

This is a basic guide to general cardiovasular information. Cardio is not only important for weight loss. It also plays a key role in heart health

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THE CANDID RD: What's the Best Diet and Nurition Phone App ...

THE CANDID RD: What's the Best Diet and Nurition Phone App ... | PersonalTraining | Scoop.it
What's the Best Diet and Nurition Phone App? (FAQ... Saturday). I've been a dietitian for over six years, and I'll tell you right now that my most successful clients are those who record their food, daily.
Derrick Jones's insight:

This App allows you to know how many calories you are consumping on any giving meal.

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5 Benefits of Water | Personal Trainer Philadelphia

5 Benefits of Water | Personal Trainer Philadelphia | PersonalTraining | Scoop.it
Philadelphia personal trainer Brian Maher discusses the benefits of drinking water and staying hydrated as an important part of your fitness routine.
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Weight Loss, Weight Loss Tips, Weight Loss Treatment, Omega 3 Benefits outweigh Mercury Concerns , Weight Loss Treatment Tips

Weight Loss, Weight Loss Tips, Weight Loss Treatment, Omega 3 Benefits outweigh Mercury Concerns , Weight Loss Treatment Tips | PersonalTraining | Scoop.it
Rich Perry speech story diet myths headache treatments: Last week one study said that Omega 3 vitamin benefits were... http://t.co/t1vjyCO8
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Dieting Delilah » Blog Archive Kirstie Alley's weight roller coaster

Dieting Delilah » Blog Archive Kirstie Alley's weight roller coaster | PersonalTraining | Scoop.it
It goes up...and it goes down. No, I am not talking about life or a roller coaster in a fun park. I am talking about Kirsty Alley's weight, and her actual problem with it, which she increased and did not get rid of since ages.
Derrick Jones's insight:

The dangers of fad diets can lead to the danger of rollercoasting weight gain and lost

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