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Personal Training and Nutrition Tips from Jim Rullo Fitness: The Workout So Fast and Fun You Won’t Notice It’s Cardio

Personal Training and Nutrition Tips from Jim Rullo Fitness: The Workout So Fast and Fun You Won’t Notice It’s Cardio | Personal Training Tips | Scoop.it
Blast fat without going anywhere near a treadmill, elliptical, or rowing machine
Jim Rullo Fitness's insight:

At Jim Rullo Fitness we incorporate this type of cardio into many of our workouts.  Try out a free session by calling 614 636-3496 or

e-mail jim@jimrullofitness.com

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Power Yoga is now offered at Jim Rullo Fitness - Call 614 636-3496 to register

Power Yoga is now offered at Jim Rullo Fitness - Call 614 636-3496 to register | Personal Training Tips | Scoop.it
Jim Rullo Fitness's insight:

Jim Rullo Fitness & Wendy McBride present:  Power Yoga

 

Power Yoga is a progressive class that will start slow and then flow at a faster pace creating strength and cardio that will leave you feeling energized. This class is suitable for beginners & those experienced in Yoga.

 

This is a 6 week program. The cost is $60.  Drop in rate is $15

No membership required to attend.

 

To register contact jim@jimrullofitness.com or 614 636-3498

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Personal Training in Columbus, Ohio @ Jim Rullo Fitness - Saturday Morning Boot Camp @ 7:30

Personal Training in Columbus, Ohio @ Jim Rullo Fitness - Saturday Morning Boot Camp @ 7:30 | Personal Training Tips | Scoop.it
Jim Rullo Fitness's insight:

At Jim Rullo Fitness we give the best personal training tips in Columbus.  For a personal training session or to book a boot camp class please visit www.jimrullofitness.com

 
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Personal Trainer in Columbus - Energy Boosting Tips For Everyone’s Benefit

Personal Trainer in Columbus - Energy Boosting Tips For Everyone’s Benefit | Personal Training Tips | Scoop.it
Did you know that tens of millions of people aren't doing some of the most simple tips that lead to boosted energy levels?
Jim Rullo Fitness's insight:

Jim Rullo Fitness gives his best personal training tips in Columbus.  For a personal training class or to sign up for a boot camp in Columbus please visit http://jimrullofitness.com

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Best Personal Trainer Columbus - fitness tips for women to lose weight Guide - Jim Rullo Fitness

http://bit.ly/1lBPd6C fitness tips for women to lose weight, guide fitness tips for women to lose weight, ebook fitness tips for women to lose weight, tips fitness tips for women to lose...
Jim Rullo Fitness's insight:

The Best Personal Trainer in Columbus - Jim Rullo Fitness gives you the best personal trainer tips and tricks for weight loss and health - Book your Personal Trainer first class at http://jimrullofitness.com

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Saturday morning boot camp

Saturday morning boot camp | Personal Training Tips | Scoop.it
Come join our boot camp Saturdays at 7:30 am 7271 Jefferson meadows dr. Blacklick
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Best Personal Trainer Columbus - Health Tips for Arthritis (Osteo)

Best Personal Trainer Columbus - Health Tips for Arthritis (Osteo) | Personal Training Tips | Scoop.it

Best Personal Trainer Columbus - Health tips for Osteo Arthritis. See our eshop at http://goodvitality.com and our technical website for more information at http://comsci.org.uk . Please fee… Video Rating: 4 / 5 http://www.huznew.info/health-tips-for-arthritis-osteo/


Via Florea Marian
Jim Rullo Fitness's insight:

JIM RULLO FITNESS GIVES HIS BEST PERSONAL TRAINER COLUMBUS TIPS. FOR A PERSONAL TRAINING CLASS OR TO BOOK A BOOT CAMP CLASS, VISITHTTP://JIMRULLOFITNESS.COM

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Jim Rullo Fitness - Personal Training Columbus - US 50 Healthiest Counties for Kids

Jim Rullo Fitness - Personal Training Columbus - US 50 Healthiest Counties for Kids | Personal Training Tips | Scoop.it
U.S. News & World Report
America's 50 Healthiest Counties for Kids
U.S.
Jim Rullo Fitness's insight:
Jim Rullo Fitness's insight:

Personal training columbus - jim rullo is a personal fitness trainer based in blacklick columbus. For the best personal training in columbus, visit Jim Rullo Fitness -http://jimrullofitness.com

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Jim Rullo Fitness's curator insight, June 16, 2014 5:58 PM

Personal training columbus - jim rullo is a personal fitness trainer based in blacklick columbus. For the best personal training in columbus, visit Jim Rullo Fitness - http://jimrullofitness.com

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Jim Rullo Fitness - Personal Training Columbus - US 50 Healthiest Counties for Kids

Jim Rullo Fitness - Personal Training Columbus - US 50 Healthiest Counties for Kids | Personal Training Tips | Scoop.it
U.S. News & World Report
America's 50 Healthiest Counties for Kids
U.S.
Jim Rullo Fitness's insight:

Personal training columbus - jim rullo is a personal fitness trainer based in blacklick columbus. For the best personal training in columbus, visit Jim Rullo Fitness - http://jimrullofitness.com

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Jim Rullo Fitness's curator insight, June 17, 2014 10:09 AM
Jim Rullo Fitness's insight:

Personal training columbus - jim rullo is a personal fitness trainer based in blacklick columbus. For the best personal training in columbus, visit Jim Rullo Fitness -http://jimrullofitness.com

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Personal Training and Nutrition Tips from Jim Rullo Fitness: The Top 10 Fall Foods For Weight Loss

Personal Training and Nutrition Tips from Jim Rullo Fitness: The Top 10 Fall Foods For Weight Loss | Personal Training Tips | Scoop.it
When it comes to weight loss, diet plays a bigger role than you might imagine. Instead of relying on processed low-calorie foods that don't satisfy your appetite — or taste buds — let these seasonal (delicious) eats support your goals.
Jim Rullo Fitness's insight:

Jim Rullo Fitness gives his best personal training tips in Columbus.  For a personal training class or to sign up for a boot camp in Columbus please visit http://jimrullofitness.com

 
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terry tran's curator insight, October 31, 2014 5:56 PM

top 10 foods for weight loss

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Best Personal Trainers at Jim Rullo Fitness - (614) 636-3396 or Jim@jimrullofitness.com

Best Personal Trainers at Jim Rullo Fitness - (614) 636-3396 or Jim@jimrullofitness.com | Personal Training Tips | Scoop.it
Best Personal Trainers and Training Tips in the Greater Columbus Area.
Jim Rullo Fitness's insight:

FIT FOR FALL SPECIAL - Unlimited Small Group Training

 

For the Month of October ONLY 

NO Membership or Contracts Required

 

Training Times:

M T W TH  6 7 8 9 am & 4, 5, 5:45pm

Friday 6, 7 8, 9 am Only

 

Contact: jim@jimrullofitness.com

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Personal Training in Columbus, Ohio. Rowing Just May Be Best Cardio Workout - The Post Game (blog)

Personal Training in Columbus, Ohio.  Rowing Just May Be Best Cardio Workout - The Post Game (blog) | Personal Training Tips | Scoop.it
Rowing Just May Be Best Cardio Workout
The Post Game (blog)
Wouldn't it be nice if you could get fit and stay healthy without having to put in any effort? I think we can all agree; it would be so nice.
Jim Rullo Fitness's insight:

At Jim Rullo Fitness we give the best personal training tips in Columbus.  For a personal training session or to book a boot camp class please visit www.jimrullofitness.com

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Crank Up Your Cardio

Crank Up Your Cardio | Personal Training Tips | Scoop.it
Slow and steady won't win the weight-loss race.
Jim Rullo Fitness's insight:
The Best Personal Trainer in Columbus - Jim Rullo Fitness gives you the best personal trainer tips and tricks for weight loss and health - Book your Personal Trainer first class at http://jimrullofitness.com
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Personal Training Columbus - Health and fitness habits 'influence health over next two decades'

Personal Training Columbus - Health and fitness habits 'influence health over next two decades' | Personal Training Tips | Scoop.it
Our current health and fitness habits could influence our overall fitness and health outcome over the next 18 years, according to new research. ALSO CHECK OUT Amazon's Hot New Releases in Health, Fitness & Dieting (best-selling new & future releases updated hourly) @ http://amzn.to/1vweWmt
Jim Rullo Fitness's insight:
Jim Rullo Fitness gives his best personal trainer Columbus tips. For a personal training session or to book a boot camp class, visit http://jimrullofitness.com
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Personal Training Columbus - Easy ways to sneak in 'exercise' on vacation - Today.com

Personal Training Columbus - Easy ways to sneak in 'exercise' on vacation - Today.com | Personal Training Tips | Scoop.it
Easy ways to sneak in 'exercise' on vacation
Today.com
It's not hard to burn calories on city vacations — you're out and about and walking all day.
Jim Rullo Fitness's insight:

Jim Rullo Fitness gives his best personal trainer Columbus tips.  For a personal training session or to book a boot camp class, visit http://jimrullofitness.com

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Best Personal Trainer Columbus Tips - Secrets of People Who Never Get Sick

Best Personal Trainer Columbus Tips - Secrets of People Who Never Get Sick | Personal Training Tips | Scoop.it
Best Personal Trainer Columbus Tips - To stay healthy all year, try these simple tips and tricks used by people who never get sick. (These tips will help you stay healthy all year long!
Jim Rullo Fitness's insight:
Jim Rullo Fitness gives his Best Personal Trainer Columbus Tips. For a Personal Training class or to book a boot camp class, visit http://jimrullofitness.com
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Best Personal Trainer Columbus - Diabetes drug Victoza may also help with weight loss: study | Fitness

Best Personal Trainer Columbus - Diabetes drug Victoza may also help with weight loss: study | Fitness | Personal Training Tips | Scoop.it
Diabetes drug Victoza might also assistance with weight loss: study http://t.co/LDP3VsUTeo
Jim Rullo Fitness's insight:

jimrullofitness - Best Personal Trainer - Gives his tips from the web on Personal Training and Health

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