Personal Mastery for Executives
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Personal Mastery for Executives
Personal mastery is the key competence for personal contentment and success in the role of an executive - and in any other role.
Curated by Thomas Gelmi
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How To Gain More Focus And Presence Through Relaxed Situational Awareness - Thomas Gelmi

How To Gain More Focus And Presence Through Relaxed Situational Awareness - Thomas Gelmi | Personal Mastery for Executives | Scoop.it
As opposed to animals, human beings have the ability to think about what is not immediately going on around them and to contemplate events that happened in the past or might possibly happen in the future.
Thomas Gelmi's insight:
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Get Out of Your Comfort Zone: A Guide for the Terrified

Get Out of Your Comfort Zone: A Guide for the Terrified | Personal Mastery for Executives | Scoop.it
It's not easy, but these three tips can help.
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The 80/20 Rule of Time Management: Stop Wasting Your Time

The 80/20 Rule of Time Management: Stop Wasting Your Time | Personal Mastery for Executives | Scoop.it
Here's what you should do immediately in order to work more efficiently and start earning real profit.
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Why Bosses Matter | Stanford Graduate School of Business

Why Bosses Matter | Stanford Graduate School of Business | Personal Mastery for Executives | Scoop.it

new study suggests that front-line supervisors are far more important than many have thought

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What 5 counterintuitive things can help you make better choices?

What 5 counterintuitive things can help you make better choices? | Personal Mastery for Executives | Scoop.it
Everything you need to know about What 5 counterintuitive things can help you make better choices?
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Thoughts About Meditation and Technology

Thoughts About Meditation and Technology | Personal Mastery for Executives | Scoop.it
I don’t know anything about Meditation and Mindfulness. I thought it was total BS a year ago. Today I cannot miss a day without meditating often for more than an hour and I am totally addicted to it.
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Why We're More Creative When We're Tired and 9 Other Surprising Facts About How Our Brains Work - - The Buffer Blog

Why We're More Creative When We're Tired and 9 Other Surprising Facts About How Our Brains Work - - The Buffer Blog | Personal Mastery for Executives | Scoop.it
One of the key questions we ask ourselves as humans is this: how our brain works. We collected 10 of the most surprising facts about how our brain works and hope it
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Thomas Gelmi über Executive Sparring - YouTube

Viele Jahre in verschiedenen Funktionen international unterwegs zeigen immer wieder das gleiche Bild: Als Executive ist man oft allein an der Spitze. Externe...
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The 5-Minute Mental Exercise For Being A Smarter Leader And More Productive Employee

The 5-Minute Mental Exercise For Being A Smarter Leader And More Productive Employee | Personal Mastery for Executives | Scoop.it
Former Buddhist monk and current leadership coach and best-selling author Christine Comaford reveals how anyone can learn to stop reacting--and start...
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6 Fundamentals That Can Make You A Better Manager In 2014

6 Fundamentals That Can Make You A Better Manager In 2014 | Personal Mastery for Executives | Scoop.it
Expect excellence. Set high but not unattainable standards and expect your employees to meet them. If your employees know you demand excellence of yourself, they're more likely to find it in themselves.
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5 Ways to Be a Better Listener

5 Ways to Be a Better Listener | Personal Mastery for Executives | Scoop.it
Evolved listening skills are key for business leaders to process feedback and build a loyal following. Here within are five steps for a more effective exchange.
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Why executive coaching is worth $500 an hour

Why executive coaching is worth $500 an hour | Personal Mastery for Executives | Scoop.it
The most comprehensive and rigorous meta-analysis of professional coaching ever conducted was just published in print, and the results are unambiguous: Coaching in a businesses context "has significant positive effects on performance and skills,...
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Executive Sparring - Lonely at the Top - Thomas Gelmi

Executive Sparring - Lonely at the Top - Thomas Gelmi | Personal Mastery for Executives | Scoop.it
For many people in leading positions, „lonely at the top“ is not just a simple cliché, but rather a sad reality. A personal sparring partner can make a crucial difference.
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Mehr Fokus und Präsenz durch entspanntes Situationsbewusstsein - Thomas Gelmi

Mehr Fokus und Präsenz durch entspanntes Situationsbewusstsein - Thomas Gelmi | Personal Mastery for Executives | Scoop.it
Im Gegensatz zur Tierwelt, haben wir Menschen die Fähigkeit entwickelt, auch über Dinge nachzudenken, die nicht gerade unmittelbar um uns herum geschehen, sondern in der Vergangenheit geschehen sind, oder sich vielleicht einmal in der Zukunft ereignen werden. Das kann ein Segen und ein Fluch zugleich sein.
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What We Can All Learn from Nelson Mandela

What We Can All Learn from Nelson Mandela | Personal Mastery for Executives | Scoop.it
No-one doubts that over the course of the last century Nelson Mandela was one of the giants on the world stage. When he died in December 2013 there was a joyous celebration of his life and of his
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Mit persönlichen ‚Airbags‘ bewusst Raum im Alltag schaffen - Thomas Gelmi

Mit persönlichen ‚Airbags‘ bewusst Raum im Alltag schaffen - Thomas Gelmi | Personal Mastery for Executives | Scoop.it
Wer kennt das nicht: der Arbeitstag ist randvoll mit Aufgaben, Telefonaten, Terminen, Meetings. Eine Sache kommt nach der anderen, kaum ist ein Problem gelöst, folgt schon das nächste. Alle wollen etwas von uns.
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What Mindfulness Is — And Isn't

What Mindfulness Is — And Isn't | Personal Mastery for Executives | Scoop.it
Now that meditation has hit the cover of TIME, the Wisdom 2.0 conference has brought meditating executives to the headlines, and figures from Arianna Huffington to 50 Cent do the practice, a bit of
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The samurai secret to always being at your best

The samurai secret to always being at your best | Personal Mastery for Executives | Scoop.it
The samurai used mental techniques to stay cool under pressure — ones that line up with today's cutting-edge science
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Mindfulness meditation may improve decision-making, new study suggests

Mindfulness meditation may improve decision-making, new study suggests | Personal Mastery for Executives | Scoop.it
New findings suggest that mindfulness meditation, which cultivates awareness of the present moment and clears the mind of other thoughts, may help people make smarter choices.
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How Successful People Stay Calm

How Successful People Stay Calm | Personal Mastery for Executives | Scoop.it
The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain [...]
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How to Create a Positive Attitude

How to Create a Positive Attitude | Personal Mastery for Executives | Scoop.it
A positive attitude is never automatic. You have to work at it! Here's how to become a master of the mind.
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Caught In A Stress Spiral? Innovate Your Day With 8 Minutes Of "Ready, Set, Pause"

Caught In A Stress Spiral? Innovate Your Day With 8 Minutes Of "Ready, Set, Pause" | Personal Mastery for Executives | Scoop.it
People spend about 47 of their lives lost in thought pondering the past and worrying about the future. Stop the cycle and get more productive and...
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To Strengthen Your Attention Span, Stop Overtaxing It

To Strengthen Your Attention Span, Stop Overtaxing It | Personal Mastery for Executives | Scoop.it
Attention is a mental muscle. You can strengthen it, but not if it's fatigued.
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The Rise of Executive Coaching - Chief Learning Officer, Solutions for Enterprise Productivity

The Rise of Executive Coaching - Chief Learning Officer, Solutions for Enterprise Productivity | Personal Mastery for Executives | Scoop.it

Executive coaching has shaken off its remedial reputation to become a dominant development medium for top brass. Here’s how learning leaders can maximize its value.

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Thomas Gelmi featured in the November issue of international Luxury Life Magazine

Thomas Gelmi featured in the November issue of international Luxury Life Magazine | Personal Mastery for Executives | Scoop.it
Executive Consultant Thomas Gelmi with ‚Executive Sparring – Lonely At The Top‘ in the current edition of Luxury Life Magazine
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