Personal Growth & Change
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How To Find The Beliefs Underlying Your Problems

How To Find The Beliefs Underlying Your Problems | Personal Growth & Change | Scoop.it

By Morty Lefkoe. Many of you have written to me saying you understand how to eliminate a belief, but you don’t know how to find the specific beliefs that cause specific problems. 

 

If you follow the instructions given below, you will be able to find at least some of the beliefs that cause specific problems.

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Russ Hudson Summarizes Enneagram Type 1 - YouTube

Learn more from many teachers at the free Enneagram Global Summit June 7-10 2016 http://thecreativemind.net/EGS

What is the Enneagram?

Lacy Clark Ellman, on Susan Cain's site Quiet Revolution, provides a summary:

"If you’re looking for a playground of self-discovery, check out the Enneagram, an ancient tool that outlines nine personality types and offers wisdom for personal growth and integration."

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The Inspiring Women Are Gathering!

Can you feel it in the air? Women around the world are joining together to ignite their passion, find fulfillment, and heal our world. This year there's a
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Inspiring Women with Soul - a free virtual gathering May 1-8, 2016 http://thecreativemind.net/IWS

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Wrestling with our intuition | High Ability

Wrestling with our intuition | High Ability | Personal Growth & Change | Scoop.it
"When we disconnect from our intuition, we tend to make choices that conflict with our truest nature."
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Mind Movies - Create your own affirmations video

Mind Movies - Create your own affirmations video | Personal Growth & Change | Scoop.it

Many personal development writers and coaches emphasize the power of visualizing how you want to improve your life.


A Mind Movie is "a short video with powerful affirmations, and emotionally inspiring images and sounds - a visualization tool to make your dreams a reality."

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Feminine Power Course

Feminine Power Course | Personal Growth & Change | Scoop.it

"So many of us have been pursuing accomplishment, based on external measures of success, and this has left us depleted, frustrated and confused."


Claire Zammit, PhD "will share results of over ten years of research with hundreds of thousands of women from around the globe, and her life-affirming insights, and the practices and tools that will enable you to develop your own Feminine Power." - ‪#‎womenempowerment‬ ‪#‎womenentrepreneurs‬

The Three Keys to Feminine Power - Course starts Wed, June 10, 2015

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The Power of Vulnerability - Brené Brown | Personal Growth

The Power of Vulnerability - Brené Brown | Personal Growth | Personal Growth & Change | Scoop.it

"Too often we lose sight of the fact that vulnerability is the birthplace of joy, belonging, creativity, authenticity, and love.”


Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability.

“The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown.

“When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense—and how much richer our lives become when we open ourselves to vulnerability."


See post for more info about her online course.

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Wendy Kuhn's curator insight, February 4, 2015 4:42 PM

anything brene brown is awesome

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Do You Ever Feel Like A Fraud? | The Creative Mind

Do You Ever Feel Like A Fraud? | The Creative Mind | Personal Growth & Change | Scoop.it

Actor Gerard Butler admits, "Do I spend a lot of time in my own head judging myself? Absolutely.” …

“Have I ever thought I was a fraud? Maybe 18 hours a day. Do I spend more time damning myself than promoting myself? Absolutely.”

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Nurturing Our Self-Esteem - Part 2 | TalentDevelop

Nurturing Our Self-Esteem - Part 2 | TalentDevelop | Personal Growth & Change | Scoop.it

“It turns out most of my problems stem from not liking myself in some way." //

“They were almost taught that girls needed to be quiet and reserved, so they took on a shy identity.” //

“Repeating self-affirmations only increases low self-esteem in those already feeling bad."

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The Silva Life System for Optimizing Personal Growth

The Silva Life System for Optimizing Personal Growth | Personal Growth & Change | Scoop.it
"We believe the key to the next stage of human evolution lies in the mind’s hidden potential. Our mission is to awaken this potential for everyone."
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Morty Lefkoe on personal growth without needing positive beliefs | TalentDevelop

Morty Lefkoe on personal growth without needing positive beliefs | TalentDevelop | Personal Growth & Change | Scoop.it

How much of our lives are impacted by our beliefs? "All beliefs are limiting...You are what you believe you are (for you) and anything else is absolutely not true (not possible). Your beliefs about people and life also create boxes; what’s outside the boxes literally does not exist for you...It is more important to live as the creator of your life (as the sculptor) rather than as any specific creation." - Morty Lefkoe



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The Tapping Solution for Health | Personal Growth

The Tapping Solution for Health | Personal Growth | Personal Growth & Change | Scoop.it

Emotional Freedom Techniques (EFT) or Tapping is "a healing modality that combines ancient Chinese acupressure and modern psychology."


Cheryl Richardson on the free Tapping World Summit that begins on Monday, February 24, 2014. "While flying with my husband, Michael, we hit rough weather and I began to panic. Because he was trained in the tapping technique early on, Michael knew how to quickly turn my panic into peace. Within fifteen minutes I was riding the rough air without fear.  None. And I've continued to fly with ease ever since. That's when I decided to learn tapping myself. I've used it with family, friends, and workshop participants and it's the easiest, quickest method I've seen for dealing with all kinds of issues...like physical pain, weight loss, anxiety, healing your body, overcoming emotional obstacles, and much more."

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The Year to Replenish You | WellGrounded Life

The Year to Replenish You | WellGrounded Life | Personal Growth & Change | Scoop.it

"You have all the information about how to best care for yourself ... so why is it so hard to actually live it out?"

 

Replenish 365 is "a full year, extraordinary learning mentorship program for moms who want to lead calm, healthy, vibrant lives" - led by Lisa Byrne, a Holistic Health Counselor and author of the book "Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life"; she is also a mother to three and founder of WellGrounded Life.
http://www.wellgroundedsite.com/work-with-lisa/replenish365/?orid=31515&opid=58

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audioBoom / Joan Borysenko on Inner Peace for Busy Women

Joan Borysenko on Inner Peace for Busy Women

This is a brief excerpt from "Inner Peace for Busy Women With Joan Borysenko" - a presentation in the Inspiring Women with Soul free virtual gathering May 1-8, 2016 http://thecreativemind.net/IWS

It features "30+ visionaries — including luminaries like Marianne Williamson, Alice Walker, Danielle LaPorte, Shiva Rea, Jean Houston, Jean Shinoda Bolen, Lisa Nichols, Sera Beak and so many others."

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3 Life Hacks for Creating Emotional Resilience

3 Life Hacks for Creating Emotional Resilience | Personal Growth & Change | Scoop.it
Increasing resilience will amplify the intensity and duration of positive emotional experiences. The desire for ease, enthusiasm, and pleasurable life experiences are universal, and will serve you well in dealing with all types of challenges, from financial or career concerns to interpersonal relationships, health issues and inconveniences.
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What Neuroscience Says About Your Money Problems - John Assaraf

John Assaraf, New York Times bestselling author and personal development mentor, shares his insights on what the latest research says about refining beliefs and creating wealth.


The Science behind Brain Re-training - John Assaraf's “Mindset Of The Rich” program. / #entrepreneurs / http://talentdevelop.com/MVJAw

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Dean Graziosi on Mindset, Confidence and Success

Dean Graziosi on Mindset, Confidence and Success | Personal Growth & Change | Scoop.it
What if everything we've been told about success has been a lie? How can we kill the inner resistance holding us back from living the life we desire?
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Tapping for self-esteem & emotional health

Tapping for self-esteem & emotional health | Personal Growth & Change | Scoop.it

Trauma and loss of self-esteem can be especially difficult when we are highly sensitive - many people say this Tapping approach to health is helpful. /

"My childhood was very difficult. My dad died in my arms when I was 14 and my mother was physically and emotionally abusive. We were poor, dysfunctional and quite unhappy. Maybe it was my own struggles that led me to know when I was 12 that what I wanted to do in life was to help other people suffer less and laugh more.” Lindsay Kenny

- Hear her conversation on Tapping free until 8PM EST today (Wed Mar 4 2015 - recordings after) at The Tapping World Summit

~~~

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Gaining Reasonable Confidence Course | Personal Growth

Gaining Reasonable Confidence Course | Personal Growth | Personal Growth & Change | Scoop.it
After decades of laboratory research, the neurosciences are now bringing us real and practical information to improve our lives.


This online course provides "Practical, easy, reasonable things to do, that make it about as simple as possible to become more confident in everyday life."

Practical, easy, reasonable things to do, that make it about as simple as possible to become more confident in everyday life. - See more at: http://personalgrowthinformation.com/1035/gaining-reasonable-confidence-course/#sthash.X3UQwYmr.dpuf
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Nurturing Our Self-Esteem - Part 2

“It turns out most of my problems stem from not liking myself in some way." How can we encourage our healthy self-esteem?
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Nurturing Our Self-Esteem - Part 1

"The reputation you have with yourself – your self-esteem – is the single most important factor for a fulfilling life." - Psychologist Nathaniel Branden. What is self-esteem and how can we encourage a healthy self-concept and positive self-regard? 

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Getting beyond impostor feelings | TalentDevelop

Getting beyond impostor feelings | TalentDevelop | Personal Growth & Change | Scoop.it
Many talented people experience self-limiting impostor or fraud beliefs and feelings, despite their accomplishments. But those beliefs can be changed.
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Building identity: The courage to define yourself | Women and Talent

Building identity: The courage to define yourself | Women and Talent | Personal Growth & Change | Scoop.it

Shailene Woodley: “To diverge from the mainstream and from mediocrity takes a lot of guts, and it takes a lot of bravery."

“Listening to your heart is not simple. Finding out who you are is not simple. It takes a lot of hard work and courage to get to know who you are and what you want.” Sue Bender

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.” Eleanor Roosevelt



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The Social Entrepreneur Empowerment Series - Learning How To Be Positive Change Makers

The Social Entrepreneur Empowerment Series - Learning How To Be Positive Change Makers | Personal Growth & Change | Scoop.it

“Collectively, we're only manifesting a tiny fraction of our potential in the areas of physical, mental, emotional, and spiritual health and well-being. When someone begins to manifest thriving health on each of these levels, they naturally contribute to the creation of a healthier world on all levels as well. Therefore, this is another one of those ‘acupuncture points’ where you can have a major positive impact, while getting paid.”


From book: “The 10 Best Ways To Get Paid for Changing The World” by Ryan Eliason — get it when you sign up for the free webinar series Social Entrepreneur Empowerment Series - starting Tues Feb 11 http://theinnerentrepreneur.com/SEES

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The Usefulness of Quieting the Mind

The Usefulness of Quieting the Mind | Personal Growth & Change | Scoop.it

By Mirabai Bush

"At Google, bright young engineers have been sitting in front of screens for most of their lives. They are outer focused. Data driven. They all had the education and intelligence to get to Google. But they didn’t have very well developed self-awareness or awareness of others. I developed a course for them, a practical, real-world meditation the employees can take with them wherever they go."

 

Related book:  Contemplative Practices in Higher Education: Powerful Methods to Transform Teaching and Learning http://shrd.by/DAKVMz

 

 

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HSPtweets's curator insight, January 22, 2014 2:33 PM

In a noisy fast-moving world your only viable option may be to quiet your own mind!

 

HSPtweets's comment, January 22, 2014 2:56 PM
To follow and participate in an ongoing discussion of this topic go to: http://tribe.paramimedia.com/community/viewtopic.php?f=10&t=1375&p=12620#p12620