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A walk in the park gives mental boost to people with depression

A walk in the park gives mental boost to people with depression | Personal Development News | Scoop.it
In one of the first studies to examine the effect of nature walks on cognition and mood in people with major depression, researchers in Canada and the US have found promising evidence that a walk in the park may provide some cognitive benefits.

 

DEPRESSION: http://www.scoop.it/t/science-news?tag=depression

 


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Spiritual First Aid - Finding Balance eBook: Lesley Rodgers: Amazon.co.uk: Kindle Store

Spiritual First Aid - Finding Balance eBook: Lesley Rodgers: Amazon.co.uk: Kindle Store
Lesley Rodgers's insight:

FREE Today on Kindle - Spiritual First Aid - Finding Balance!

One day special offer to help you 'become more fully you'.

 

 

Don't have a Kindle yet?

Free Kindle apps are available to download for pc's and phones here;

http://www.amazon.co.uk/gp/feature.html/ref=dig_arl_box/279-6527800-6175457?ie=UTF8&docId=1000425503

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Why We as Women Need to Ease Up On Men.

Why We as Women Need to Ease Up On Men. | Personal Development News | Scoop.it
This isn't about the men that hurt on purpose, men that rape, or men that abandon their families. This is about the average Joe, the guy that loved his mama, tries his best and is still mystified by those of us that are female.
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What Every Mentor Should Know

What Every Mentor Should Know | Personal Development News | Scoop.it
Interested in being a mentor? Make sure you have the right approach and expectations.
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Woman Has Part Of Her Brain Removed, Develops 'Hyper Empathy'

Woman Has Part Of Her Brain Removed, Develops 'Hyper Empathy' | Personal Development News | Scoop.it
By Bahar Gholipour, Staff Writer Published: 09/13/2013 07:47 AM EDT on LiveScience In a strange case, a woman developed "hyper empathy" after having a part of her brain called the amygdala removed in an effort to treat her severe epilepsy,...
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The Rise of Compassionate Management (Finally)

Don’t look now, but all of a sudden the topic of compassionate management is becoming trendy.
A growing number of business conferences are focusing in on the topic of compassion at work.

Via Rami Kantari
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The Schizophrenia Switch Found

The Schizophrenia Switch Found | Personal Development News | Scoop.it
Schizophrenia is one of the most complex and least understood of all psychological disorders. But now scientists have found a switch of sorts that could change everything.
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23 Signs You're Secretly An Introvert

23 Signs You're Secretly An Introvert | Personal Development News | Scoop.it
Think you can spot an introvert in a crowd? Think again.
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Yoda's Wisdom on Mastering Your Life with Patience, Presence, Power, and Compassion

Yoda's Wisdom on Mastering Your Life with Patience, Presence, Power, and Compassion | Personal Development News | Scoop.it
As discussed in the Emily the Muse radio show, The Spirituality of Star Wars, this amazing trilogy (written by George Lucas) contains far more than just excit

 

 


Via Florinel Nicolai Deciu, RadeBigMan
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Mentoring, the Daily Telegraph and Google

Mentoring, the Daily Telegraph and Google | Personal Development News | Scoop.it
Govan High School Centenary - the website celebrating 100 years of Govan High School, Glasgow
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Quite possibly one of my best testimonials...

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Know Anyone Who Thinks Racial Profiling Is Exaggerated? Watch This, And Tell Me When Your Jaw Drops.

Know Anyone Who Thinks Racial Profiling Is Exaggerated? Watch This, And Tell Me When Your Jaw Drops. | Personal Development News | Scoop.it
This is one massive reality check, folks.
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Send fewer kids to university, not ever more

Send fewer kids to university, not ever more | Personal Development News | Scoop.it
On the face of it, the news that top universities are making “little or no progress” in recruiting more poor students for degree courses is an unmitigated social disaster.
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Medicine's big new battleground: does mental illness really exist?

Medicine's big new battleground: does mental illness really exist? | Personal Development News | Scoop.it
New edition of psychiatry's dictionary of disorders sparks transatlantic row about alleged role of big pharma in diagnoses
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Permaculture Design, Deep Nature Connection and Natural Health Course | Facebook

Permaculture Design, Deep Nature Connection and Natural Health Course | Facebook | Personal Development News | Scoop.it
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An excellent opportunity to re-connect and learn...

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Lesley Rodgers's comment, June 15, 2013 10:10 AM
Grazie Gabriela!
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500 Words to Inspire

500 Words to Inspire | Personal Development News | Scoop.it
A while back I was asked to share  500 words to inspire for Inspire Me Today. These are the words I wrote on the wisdom I've gained... Learn to accept and love all things; sure, see what’s differen...
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The Focus and the Fire - Firewalk

The Focus and the Fire - Firewalk | Personal Development News | Scoop.it
Doing a Fire walk is something I’ve often thought about doing, but I haven’t participated in one yet. However, it seems that is all about to change. - See more at: http://lesleyrodgers.co.uk/the-focus-and-the-fire-firewalk
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Events

Events | Personal Development News | Scoop.it
Confidence Boost - North Ayrshire October 25 2013 Aye, the nights are fair drawing in... hibernation time is fast approaching - the yin period begins. Yang is expansion; sunshine and flowers - wher...
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For all your personal development needs...

 

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10 social media engagement tips from the Financial Times | Media news | Journalism.co.uk

10 social media engagement tips from the Financial Times | Media news | Journalism.co.uk | Personal Development News | Scoop.it
We speak to communities editor Sarah Laitner to find out how the FT uses social media
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The Newsroom 3.0's curator insight, November 25, 2013 2:32 PM

"It's really important that we show that we are talking to people and listening to them and hearing their views," Sarah Laitner, communities editor at the Financial Times

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Scientists Discover Quadruple Helix: Four Strand DNA In Human Cells

Scientists Discover Quadruple Helix: Four Strand DNA In Human Cells | Personal Development News | Scoop.it
The human race knows very little of itself, almost like a race with amnesia. As we continue to move forward through time, new discoveries are made that make old theories obsolete and false.
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Transformational Training ~ Developing Your Self

Transformational Training ~ Developing Your Self | Personal Development News | Scoop.it
The beauty of personal development is that you permit yourself to experience new things; in my case, I experience as many positive things as I can, to push my growth a stage further - as often as I...
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Will the Real You Please Stand Up? - Business 2 Community

Will the Real You Please Stand Up? - Business 2 Community | Personal Development News | Scoop.it
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More evidence that Scots were misled over oil by successive UK Governments

More evidence that Scots were misled over oil by successive UK Governments | Personal Development News | Scoop.it
More evidence that Scots were misled over oil by successive UK Governments
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Team Building – Overcoming Obstacles

Team Building – Overcoming Obstacles | Personal Development News | Scoop.it

Together we tackle the problems – together as a team, we resolve them. It’s only by acting not talking, that we make things happen.

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Grandma's Experiences Leave Epigenetic Mark on Your Genes | DiscoverMagazine.com

Grandma's Experiences Leave Epigenetic Mark on Your Genes | DiscoverMagazine.com | Personal Development News | Scoop.it
Your ancestors' lousy childhoods or excellent adventures might change your personality, bequeathing anxiety or resilience by altering the epigenetic expressions of genes in the brain.
Lesley Rodgers's insight:

This isn't a new theory and it's quite well explained in Jean M Auel's books 'Clan of the Cave Bear'...

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Fist-Clenching for Memory Improvement

Fist-Clenching for Memory Improvement | Personal Development News | Scoop.it
A study reveals that if you clench your fist in the right before memorization and in the left hand before recall, your memory scores improve by 15 percent.

Via Naomie Mullins, dj Goddessa
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A sip of beer produces dopamine response in brain's reward center

A sip of beer produces dopamine response in brain's reward center | Personal Development News | Scoop.it
Just a taste of beer can affect a person's brain, bringing out extroverted or reward-seeking behavior, Indiana University School of Medicine researchers say.
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New forensic technique for estimating time of death by checking internal clock of the human brain

New forensic technique for estimating time of death by checking internal clock of the human brain | Personal Development News | Scoop.it
People with severe depression have a disrupted “biological clock” that makes it seem as if they are living in a different time zone to the rest of the healthy population living alongside them, a study has found.

Via Sakis Koukouvis
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