Personal Development
Follow
Find tag "happiness"
333 views | +0 today
Your new post is loading...
Your new post is loading...
Rescooped by Elysian Training from Business Brainpower with the Human Touch
Scoop.it!

10 Proven Ways To Increase Your Happiness

10 Proven Ways To Increase Your Happiness | Personal Development | Scoop.it

Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the No.1 value for Buffer’s culture, if you see our slidedeck about it. So naturally we are obsessed with it.

 

The author would love to be happier, as I’m sure most people would, so he thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones.

 
Via Vicki Kossoff @ The Learning Factor
more...
Vicki Kossoff @ The Learning Factor's curator insight, November 17, 2013 3:07 AM

Here are 10 scientifically proven ways to increase your well-being and boost your short-term and long-term happiness.

Agnes L and HwaShan's curator insight, July 16, 2014 3:46 AM

Now you have more reasons to be happy!

Rescooped by Elysian Training from Business Brainpower with the Human Touch
Scoop.it!

Ten Simple Things You Can Do to Be Happier, Backed by Science

Ten Simple Things You Can Do to Be Happier, Backed by Science | Personal Development | Scoop.it

Happiness is so interesting, because we all have different ideas about what it is and how to get it.  The author would love to be happier so she thought it would be interesting to find some ways to become a happier person that are actually backed up by science.

 


Via Vicki Kossoff @ The Learning Factor
more...
ID Bien Etre & Santé's comment, August 12, 2013 1:27 PM
very interesting subject
Rescooped by Elysian Training from Business Brainpower with the Human Touch
Scoop.it!

The 75-Year Study that Found the Secrets to a Fulfilling Life

The 75-Year Study that Found the Secrets to a Fulfilling Life | Personal Development | Scoop.it

 

What if there was a study dedicated to unearthing the secrets to a happy and purposeful life? It would have to be conducted over the course of many decades, following the lives of real people from childhood until old age, in order to see how they changed and what they learned. And it would probably be too ambitious for anyone to actually undertake.

 

Only, a group of Harvard researchers did undertake it, producing a comprehensive, flesh-and-blood picture of some of life’s fundamental questions: how we grow and change, what we value as time goes on, and what is likely to make us happy and fulfilled.


Via Vicki Kossoff @ The Learning Factor
more...
Vicki Kossoff @ The Learning Factor's curator insight, August 11, 2013 6:24 PM

A study dedicated to unearthing the secrets to a happy and purposeful life.

Ivon Prefontaine's curator insight, August 12, 2013 11:59 AM

Love is all that matters. Work is the unhappiest place and the commute to work is the second unhappiest place in many studies. When we are grounded in solid, loving relationships, it makes all the difference in the world.

Vicki Kossoff @ The Learning Factor's comment, August 12, 2013 5:51 PM
Thanks Ivon. Love and relationships matter most.