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Maximize Your Potential by Stepping Out of Your Comfort Zone

Maximize Your Potential by Stepping Out of Your Comfort Zone | Performance coaching | Scoop.it
You will often hear that those with some of the most publicized successes arrived at those accomplishments by simply out-working those around them.

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How can you cope with workplace stress? - Changeboard Blog

How can you cope with workplace stress? - Changeboard Blog | Performance coaching | Scoop.it
Research by mental health charity Mind shows that more than half of the UK’s workforce are experiencing high levels of stress at in their jobs. In fact, workplace issues affect 56% of survey respondents, making them a bigger cause of stress than financial problems (38%), health (29%) or relationships (20%)

Despite workplace stress affecting so many people, employees still see mental health issues as a taboo. In fact, just 5% of employees who take time off sick for stress tell their bosses the real reason why, with an overwhelming 95% giving other reasons such as a headache or upset stomach.


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David Hain's curator insight, November 7, 2014 12:43 AM

With working hours in the UK among the longest in Europe, stress levels are only set to grow. So how can you cope with workplace stress?

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25 phrases to guide you to greatness in public speaking

25 cardinal phrases to power your public speaking skills!

Lyn Burgess's insight:

nice tips in here

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Brian Buchmann's curator insight, June 16, 2013 1:03 PM

I like it

MAB 1 Online Marketing's curator insight, June 17, 2013 1:17 AM

anyone with difficulty with public speaking maybe this will help!

Elsie Barone's curator insight, June 21, 2013 10:03 AM

Good

Rescooped by Lyn Burgess from All About Coaching
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Intentional Change Theory - Career Development Tools From MindTools.com

Intentional Change Theory - Career Development Tools From MindTools.com | Performance coaching | Scoop.it
Use this tool to create a personalized plan for change.

This article focuses on career-related change. However, you can apply Intentional Change Theory to personal goals, too: for example, you can use it for a diet or fitness plan, for home interests or study, or for changing a habit or belief that's holding you back


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Paul Rawlinson's curator insight, March 7, 2013 4:25 PM

A handy article that suggests tools that can help us push through the 'pain' of doing what doesn't come naturally, so we can achieve our potential

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Coaching and the 10 Most Important Minutes ‹ http://coachfederation.org/blog

Coaching and the 10 Most Important Minutes ‹ http://coachfederation.org/blog | Performance coaching | Scoop.it

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Positive Psychology Coaching: How Flow Appears In Coaching Sessions

Positive Psychology Coaching: How Flow Appears In Coaching Sessions | Performance coaching | Scoop.it
Ever participate in a coaching session when coach and client got on a wave length that lead to incredible insights? Then you've experienced Flow.

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David Hain's curator insight, November 6, 2014 9:29 AM

Find a voyage of shared discovery through great coaching conversations.

Ivon Prefontaine's curator insight, November 6, 2014 10:50 AM

There are some good points here i.e. deep listening. What would they look like in Schools and classrooms?

 

@ivon_ehd1

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The Fears Leaders Never Speak of (And How AQAL, Zen, and the Chinese New Year Can Help)

The Fears Leaders Never Speak of  (And How AQAL, Zen, and the Chinese New Year Can Help) | Performance coaching | Scoop.it
What keeps you up at night? It's a favorite question asked of senior leaders, whether they're being interviewed on a talk show, addressing a company town hall meeting, or speaking to a group of leaders-in-training.

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Are you getting the balance right? - Daily News & Analysis

Are you getting the balance right? - Daily News & Analysis | Performance coaching | Scoop.it
Are you getting the balance right?
Daily News & Analysis
As he runs his own television production company, with his wife, he didn't need to feel guilty as such, but he admitted he did find it hard to switch off.
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