A-level PE & BTEC Sport
185 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by James simms
Scoop.it!

Video example of tabata training

I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✔ FULL PRINTABLE WORKOUT AT: http://www.bradgouthrofitness.com/tabata-workout-prog...
James simms's insight:

Tabata 20 seconds on 10 seconds off.

more...
No comment yet.
Scooped by James simms
Scoop.it!

Static Stretching Protocol - YouTube

Part 4 of our mobility series. Watch Part 5 Active Isolated Stretching: http://youtu.be/8AknrbpuH4o Watch Part 4 Static Stretching: http://youtu.be/CkVStoEyf...
James simms's insight:

Visual examples of stretches...

more...
No comment yet.
Scooped by James simms
Scoop.it!

Flexibility Training... Stretching For Sport And Athletes

Flexibility Training... Stretching For Sport And Athletes | A-level PE & BTEC Sport | Scoop.it
Flexibility training can improve your athletic performance and your health. Stretching exercises can increase your power, improve your co-ordination and help low back pain...
James simms's insight:

Another introduction to mobility & flexibility training...

more...
No comment yet.
Scooped by James simms
Scoop.it!

A2 PE English Institute of Sport - YouTube

AQA A2 PE PHED 3 Contemporary Influences EIS: http://www.eis2win.co.uk/pages/About_EIS.aspx
James simms's insight:

English Institute of Sport video tutorial...

more...
Ashcombe PE's curator insight, January 7, 2014 8:18 AM

A2 PE

A brief explanation on the role and purpose of the English Institute of Sport (EIS) in relation to the specification

Scooped by James simms
Scoop.it!

A2 PE National Governing Bodies - YouTube

AQA A2 PE PHED 3 Contemporary Influences England Netball: http://www.englandnetball.co.uk/
James simms's insight:

National Governing Bodies video tutorial...

more...
Ashcombe PE's curator insight, January 7, 2014 8:17 AM

A2 PE

A brief explanation on the role and purpose of National Governing Bodies (NGBs) in relation to the specification

Scooped by James simms
Scoop.it!

A2 PE British Olympic Association - YouTube

AQA A2 PE PHED 3 Contemporary Influences BOA: http://www.teamgb.com/about-boa
James simms's insight:

British Olympic Association video tutorial...

more...
Ashcombe PE's curator insight, January 7, 2014 8:14 AM

A2 PE

A brief explanation on the role and purpose of the British Olympic Association in relation to the specification

Scooped by James simms
Scoop.it!

A2 PE National Lottery - YouTube

AQA A2 PE PHED 3 Contemporary Influences National Lottery: http://www.national-lottery.co.uk/player/p/goodcausesandwinners/wherethemoneygoes.ftl
James simms's insight:

National Lottery funding video tutorial... 

more...
Ashcombe PE's curator insight, January 7, 2014 8:17 AM

A2 PE

A brief explanation on the role and purpose of the National Lottery in relation to the specification

Scooped by James simms
Scoop.it!

Sports Coach UK - What We Do!!!!!

Sports Coach UK - What We Do!!!!! | A-level PE & BTEC Sport | Scoop.it
sports coach UK are inspired by a belief that good sports coaches not only enhance sporting experiences, but increase and sustain active lifestyles too.
James simms's insight:

The role of Sports Coach UK...

more...
No comment yet.
Scooped by James simms
Scoop.it!

Resistance Training - Pyramid System

The Fit Lab is a fitness centre with a difference. We are based in St Albans Hertfordshire in the UK. http://www.thefitlab.co.uk/ We deliver Personal Trainin...
more...
No comment yet.
Scooped by James simms
Scoop.it!

Ground Mobility Drills - YouTube

Part 4 of our mobility series. Watch Part 5 Active Isolated Stretching: http://youtu.be/8AknrbpuH4o Watch Part 4 Static Stretching: http://youtu.be/CkVStoEyf...
James simms's insight:

Stretches conducted when on the ground... good video...

more...
No comment yet.
Scooped by James simms
Scoop.it!

The Stretching Plan - Military Fitness - Military.com

The Stretching Plan - Military Fitness - Military.com | A-level PE & BTEC Sport | Scoop.it
As promised in the Getting Started Again article, the following stretching plan will assist you with starting an exercise program safely and without as much soreness.
James simms's insight:

Ideas of stretcing exercises...

more...
No comment yet.
Scooped by James simms
Scoop.it!

The English Institute of Sport

The English Institute of Sport | A-level PE & BTEC Sport | Scoop.it
The EIS delivers high quality sport science and medical support to elite athletes
James simms's insight:

All about the English Institute of Sport...

more...
No comment yet.
Scooped by James simms
Scoop.it!

A2 PE UK Sport - YouTube

AQA A2 PE PHED 3 Contemporary Influences UKSport: http://www.uksport.gov.uk/pages/about-uk-sport/
James simms's insight:

UK Sport video tutorial...

more...
Ashcombe PE's curator insight, January 7, 2014 8:19 AM

A2 PE

A brief explanation on the role and purpose of the UK Sport in relation to the specification

Scooped by James simms
Scoop.it!

A2 PE Sport England - YouTube

Sport England: http://www.sportengland.org/about-us/
James simms's insight:

Sport England vdeo tutorial...

more...
Ashcombe PE's curator insight, January 7, 2014 8:11 AM

A2 PE

A brief explanation on the role and purpose of the Sport England in relation to the specification

 

Scooped by James simms
Scoop.it!

A2 PE SportsAid - YouTube

AQA A2 PE PHED 3 Contemporary Influences SportsAid: http://www.sportsaid.org.uk/about-us/who-we-help/
James simms's insight:

SportsAid video tutorial...

more...
Ashcombe PE's curator insight, January 7, 2014 8:19 AM

A2 PE

A brief explanation on the role and purpose of the Sports Aid in relation to the specification

Scooped by James simms
Scoop.it!

Sports Coach UK - YouTube

AQA A2 PE PHED 3 Contemporary Influences Sports Coach UK: http://www.sportscoachuk.org/about-us
James simms's insight:

Sports Coach UK video Tutorial

more...
No comment yet.
Scooped by James simms
Scoop.it!

England Netball - NGB for Netball

England Netball - NGB for Netball | A-level PE & BTEC Sport | Scoop.it
James simms's insight:

Start by clicking on "England" and see the roles achieved by England Netball as an example of a NGB...

more...
No comment yet.
Scooped by James simms
Scoop.it!

British Olympic Association - All the news...

British Olympic Association - All the news... | A-level PE & BTEC Sport | Scoop.it
The latest news from Team GB and the British Olympic Association about our Olympic Athletes for the London 2012 Olympic Games
James simms's insight:

BOA's news page. Up-dated frequently...

more...
No comment yet.