PBL
3 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Mr. Eagen from Digital Health
Scoop.it!

The 64 Best Health and Fitness Apps of 2013

The 64 Best Health and Fitness Apps of 2013 | PBL | Scoop.it
Mobile apps are revolutionizing the way we run faster, get stronger, and eat better. From the silly (zombies!) to the scientific (genetics!) here are the best 64 health and fitness mobile apps of 2013.

Via Alex Butler
more...
Matched Media's curator insight, April 7, 2013 12:11 PM

Mobile Phones Can Help Us Lead Better Lives - One Healthier Choice At A Time!

Rescooped by Mr. Eagen from The 5 Chambers Of Fitness
Scoop.it!

20 Reps with a 10 Rep Max. #Fitness

20 Reps with a 10 Rep Max. #Fitness | PBL | Scoop.it
Build muscle and shed fat in 20 minutes with this new rest-pause workout... if you don't pass out first.

 

Read more: http://bit.ly/142W5Tp


Via The New Media Moguls
more...
No comment yet.
Rescooped by Mr. Eagen from The 5 Chambers Of Fitness
Scoop.it!

CrossFit Boone Not Just a WorkOut, Program Improves Health Through #Fitness, Performance and Nutrition

CrossFit Boone Not Just a WorkOut, Program Improves Health Through #Fitness, Performance and Nutrition | PBL | Scoop.it

"Adam and Debra Williams, 36, live in Trade, Tenn. with their two children. The fun loving couple of 13 years realized one day that they wanted to focus on living a healthier lifestyle. Both were already Wellness Center members, so they decided to try CrossFit."

 

Read more: http://bit.ly/11HQbUE


Via The New Media Moguls
more...
No comment yet.