Paola's blogging portfolio

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kingsroad.co.uk - April 23, 6:00 PM

Review: Hydrotherm massage at triyoga | Kingsroad.co.uk

Book a hydrotherm hot water massage with Ben Barnett at triyoga 372 King’s Road, Chelsea, London, SW3 5UZ.

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www.energyanaturalfacelift.com - April 18, 5:19 AM

Inflammatory conditions and manual lymphatic drainage « energya - Energya award-winning massage therapy in Central London

Looking at a sample of 65 clients who presented in 2011 with various conditions and requesting manual lymphatic drainage massage, there is some correlation in inflammatory conditions and their symptoms.

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www.energyanaturalfacelift.com - April 11, 4:03 AM

Reply to Lorraine’s antiageing show: my beauty tips

By Paola Bassanese

Following the Lorraine programme on ITV on Monday 9th April 2012 here's my personal rejuvenating beauty tips.

1. Massage your face and neck weekly, ideally every day.

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networkedblogs.com - March 24, 5:25 PM

How to boost your daily skincare regime with simple massage techniques

For many, facial massage is reserved for the spa or salon, rarely finding its way into our own bathroom.

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www.huffingtonpost.co.uk - March 14, 3:23 AM

You Know You Are Getting a Good Massage When...

Here's a simple checklist to help you rate your massage and massage therapist.

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www.energyanaturalfacelift.com - March 11, 6:49 AM

How often should I get a massage?

By Paola Bassanese caption id=attachment_2484 align=alignleft width=150 caption=Thalgo spa demonstration at Professional Beauty 2012/caption Many people ask me how often you should get a massage...

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thebeautyshortlist.com - March 7, 3:50 AM

the beauty shortlist

Featured in the 2012 Natural Beauty Yearbook's "Best of the Bloggers" :: Longlisted in the Marie Claire Beauty Blog Awards 2012 :: Tweeting @BeautyShortlist...

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www.energyanaturalfacelift.com - February 27, 5:26 AM

Massage for frozen shoulder: part five

By Paola Bassanese

Today's theme for the session I did with my frozen shoulder client was: hope.

The pain is still there and so is the disturbed sleep.

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www.energyanaturalfacelift.com - February 17, 1:39 PM

Sir Antonio Pappano: masterful orchestra conducting requiring herculean strength

Sir Antonio Pappano: masterful orchestra conducting requiring herculean strength Why music conductors need regular massage By Paola Bassanese After attending a London Symphony Orchestra concert...

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www.breathefitness.uk.com - February 15, 6:40 PM

Truths and myths about lactic acid and massage

Breathe Fitness: Personal trainer London - Personal training in London, UK. Train in our luxury private gym, your own home, local park or work location.

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www.wahanda.com - February 11, 4:23 AM

Tried and tested: Strongman training

Tried and tested: Strongman training. Paola Bassanese's Blog, a blog by PaolaEnergya.

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www.energyanaturalfacelift.com - February 3, 11:09 AM

Massage for frozen shoulder: part one

By Paola Bassanese

I am currently seeing a client with frozen shoulder.

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www.claireparktherapies.co.uk - May 1, 7:07 AM

Claire Park Therapies

Reflexology and Life Coaching for mind, body and spirit.

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kingsroad.co.uk - April 19, 4:48 AM

Review: Power Plate class at Powertone Studios Chelsea | Kingsroad.co.uk

Book a Power Plate class at Powertone Studios Chelsea, Kings Walk Mall, 122 Kings Road, London, SW3 4TR. Power Plate review by Paola Bassanese.

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www.energyanaturalfacelift.com - April 17, 5:38 AM

Link between histamine, inflammation and lymphoedema « energya - Energya award-winning massage therapy in Central London

In 2011 I performed 300 manual lymphatic drainage massage sessions and have come across some cases that triggered questions about inflammatory conditions.

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www.energyanaturalfacelift.com - April 11, 4:03 AM

Why typing with long nails is bad for you

By Paola Bassanese

Have you ever stopped to look at your posture at work? If you are lucky, your facilities manager did a health and safety assessment adjusting your workstation, desk and chair.

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www.energyanaturalfacelift.com - March 16, 7:26 PM

Albany networking event: wellbeing from top to toe

By Paola Bassanese

Welcome to the Albany Club! This is our rising star TJ, one of our personal trainers.

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www.energyanaturalfacelift.com - March 13, 7:34 AM

Royal Albert Hall’s Aida: from the eyes of a massage therapist

By Paola Bassanese A spectacular show of force and emotion First things first, a word of warning: this is an indulgent and arbitrary review of the last performance of Aida at the Royal Albert Ha...

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www.energyanaturalfacelift.com - March 8, 6:16 AM

International Women’s Day: what does it mean to you?

By Paola Bassanese

What does International Women's Day mean to you? Share your story in the comments.

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www.energyanaturalfacelift.com - February 29, 10:03 AM

I slept a bit funny and my neck hurts, what can I do?

By Paola Bassanese So many clients but also friends and acquaintances will ask me this question on a regular basis: I slept a bit funny last night and this morning my neck hurts, what can...

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www.huffingtonpost.co.uk - February 20, 11:24 AM

We Don't Need Another Amy or Whitney, We Need More Clean-Living Celebrities

Celebrities' erratic behaviour and lifestyle attract more media attention than clean-living personalities who also happen to be in the public eye. What is our fascination with damaged souls?

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www.energyanaturalfacelift.com - February 17, 1:37 PM

Massage for frozen shoulder: part four

By Paola Bassanese

A small breakthrough today. First of all, I got some feedback from my client saying that my last massage helped in terms of achieving good relaxation levels and easing pain.