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Paleo Works
How To Diet for effortless weight loss, health and long life
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Paleo Works: Healthy Lifestyles: Just Walking the Dog

Paleo Works: Healthy Lifestyles: Just Walking the Dog | Paleo Works | Scoop.it
Do you want to muddle through life just getting by, mere surviving? Or do you want to excel! Live life how it should be lived, to the max? This is an account of what most people do, do yourself a favour...don't follow!
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Paleo Works: Live Life Like a Mountain Gorilla!

Paleo Works: Live Life Like a Mountain Gorilla! | Paleo Works | Scoop.it
Exploring the documentary "Eat, Fast and Live Longer" and offering thoughts on growing old...
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Paleo Works - How To Diet In A Modern World: Energy In, Energy Out

Paleo Works - How To Diet In A Modern World: Energy In, Energy Out | Paleo Works | Scoop.it
Energy in energy out, does it work? In a nutshell No! And for several very good reasons, read on to discover why we may all have had the wool pulled over our eyes.
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Paleo Works - How To Diet In A Modern World: Help, I've Blown my Paleo Diet!

Paleo Works - How To Diet In A Modern World: Help, I've Blown my Paleo Diet! | Paleo Works | Scoop.it
Dieting disasters and the emotional aftermath are something we all have to deal with at some point. Whether we succeed is how we react to them when they strike.
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Paleo Works - How To Diet In A Modern World: What is Paleo and How To Do It?

Paleo Works - How To Diet In A Modern World: What is Paleo and How To Do It? | Paleo Works | Scoop.it

Principles of paleo.caveman and real food diets as told in a good old fashioned down to earth yorkshire way.

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Nadine Brooks's curator insight, August 9, 2013 9:09 AM

All day!!! Everything starts with nutrition, it does not even help to look at the rest before that is in place

 

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Paleo Works - How To Diet In A Modern World: There's No Such Thing As An Innocent Smoothie!

Paleo Works - How To Diet In A Modern World: There's No Such Thing As An Innocent Smoothie! | Paleo Works | Scoop.it
Why Fruit Smoothies are not the healthy option you think they are, including the science behind the facts.
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Paleo Works - How To Diet In A Modern World: For What It's Worth

Paleo Works - How To Diet In A Modern World: For What It's Worth | Paleo Works | Scoop.it

More analysis from our favourite...Kate!!

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Paleo Works - How To Diet In A Modern World: Hogging The Limelight

Paleo Works - How To Diet In A Modern World: Hogging The Limelight | Paleo Works | Scoop.it
pets, dogs, cats, obese pets, fat cats,...
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Paleo Works: The Future's Bright

Paleo Works: The Future's Bright | Paleo Works | Scoop.it
We lose weight but this creates stress when our partner challenges our new look. Stress makes us wobble and under pressure we start eating again. And so it goes.
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Paleo Works: A Shorter Life versus the Perfect Body

Paleo Works: A Shorter Life versus the Perfect Body | Paleo Works | Scoop.it
Would you sacrifice a substantial part of your income for the perfect body, apparently many would!
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Paleo Works - How To Diet In A Modern World: Paleo Works for Rock Climbing

Paleo Works - How To Diet In A Modern World: Paleo Works for Rock Climbing | Paleo Works | Scoop.it
Healthy eating and personal challenges, how cleaner eating and a caveman diet can work wonders for physical and mental strength.
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Paleo Works - How To Diet In A Modern World: Eat Less Exercise More: Does It Work?

Paleo Works - How To Diet In A Modern World: Eat Less Exercise More: Does It Work? | Paleo Works | Scoop.it
Eat less exercise more is pretty standard route to getting slim right? Wrong, It doesn't work and never will for some very good reasons...
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Paleo Works - How To Diet In A Modern World: Fat Friends Make You Fat

Paleo Works - How To Diet In A Modern World: Fat Friends Make You Fat | Paleo Works | Scoop.it
Why your friends are making you fat. When it comes to diet and watching your weight you'd think your friends were just what you need, but you'd be wrong as it seems they're the ones making you fat.
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Nadine Brooks's curator insight, August 9, 2013 9:07 AM

Wow, this is interesting.

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Paleo Works - How To Diet In A Modern World: Why eat a Paleo Diet?

Paleo Works - How To Diet In A Modern World: Why eat a Paleo Diet? | Paleo Works | Scoop.it

Three interesting questions received over the last week:

Why does a paleo diet work?

What makes a paleo diet different from other diets I have tried?

Why opt for a paleo diet when nothing else has ever worked or has ever been sustainable? It's a little technical but take a deep breath and read on..

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Paleo Works - How To Diet In A Modern World: How Stress Can Make You Fat

Paleo Works - How To Diet In A Modern World: How Stress Can Make You Fat | Paleo Works | Scoop.it

Can worrying make you gain even more weight?

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