Paleo Nutrition
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Paleo Cocktails - The do's and don'ts so you can drink and be merry

Paleo Cocktails - The do's and don'ts so you can drink and be merry | Paleo Nutrition | Scoop.it
Paleo Cocktails - The do's and don'ts so you can drink and be merry

After more than 20 years in practice helping people to feel – and look —
their absolute best, I know of a few of their questions that I can set my
watch by.
Jennifer Turnbull Bonde's insight:

We all love to have options when going to a party.  This blog post gives great suggestions on how to live paleo and be able to "party" at the same time.  My personal favorite is Chopin vodka, with Pelligrino or Soda water and a few lime wedges.

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If the Paleo Diet Is So Good, Why Did Cavemen Die So Young? A Look at the ... - Living Green Magazine

If the Paleo Diet Is So Good, Why Did Cavemen Die So Young? A Look at the ... - Living Green Magazine | Paleo Nutrition | Scoop.it
If the Paleo Diet Is So Good, Why Did Cavemen Die So Young? A Look at the ...
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Top 10 Evidence-Based Health Benefits of Coconut Oil

Top 10 Evidence-Based Health Benefits of Coconut Oil | Paleo Nutrition | Scoop.it
Coconut oil is among the healthiest foods on the planet. Many studies in humans show immense health benefits and therapeutic potential for various diseases.

Via Ellen Naylor
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Ellen Naylor's curator insight, October 1, 2013 12:53 AM

I also take about 1 teaspoon of coconut oil and swish it in my mouth and notice my teeth are getting whiter. After many years of tetracycline, which make your teeth yellow, this is pretty amazin.g

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Paleo Diet Food List: Just a Hunk of Meat?

Paleo Diet Food List: Just a Hunk of Meat? | Paleo Nutrition | Scoop.it
Before you stick your fork in this whole Paleo thing, consider this: The
Paleo diet isn’t about a spear, a campfire and a hunk of meat. Paleo has
always been about balance, simplicity and attention to food quality.
Jennifer Turnbull Bonde's insight:

Adkins vs. Paleo-  Paleo focuses on healthy proteins and fats while Adkins does not specify.  

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Inflammation -The Key to Cancer Cell Overgrowth

Inflammation -The Key to Cancer Cell Overgrowth | Paleo Nutrition | Scoop.it
There are many different opinions on what causes cancer, but one of which that is not talked about very often is inflammation. How can inflammation cause the growth of cancer? To answer that, we must first understand what inflammation is.
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